ʻAʻohe wela o nā'alele Gluten, pōpō, nā kuki a me nā pōloli!
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ʻO Apple Pie-Mehana Hui Kūʻokoʻajonathansloane / Getty Images He aha ka hana o ka pīkani 4 o Iulai iʻole ka'ōleʻa apple apple i ka papa? ʻO kā mākouʻoihana maʻamau no ka'ōmole piele gluten-freeʻole i piha i nā meaʻala, nā'ōpū i'ōpala i loko o ka buttery, iʻole ka'ūlū liʻiliʻi.
'Apena no ka'ōmoleʻo Gluten-Free02 o 08
ʻO Gluten-Free Pecan Pieemmaduckworth / Getty Images ʻO Gluten-Free Pecan Pie kahiʻona a momona. E lawelawe i kēia mea momonaʻoluʻolu i loko o nā'āpana liʻiliʻi nui me kaʻalo o ka pīpī i pale i nā meaʻono.
'Apena no Gluten-Free Pecan Pie03 o 08
ʻO ka'ōmoleʻo Gluten-Free Kāpena me kaʻaila Lele Frosting4175959 / Pixabay ʻO kēlā me kēia mea aloha i ka palaoa a me ka mea kīʻaha. He meaʻono ia, piha i nā kāloka a hoʻonaniʻia i loko o ka waiʻona, i ka hauʻi huluhulu.
Ka meaʻai no ka'ōhiʻo Carrot Gluten-Free04 o 08
Glenon-Lemon Meringue PieʻO Dorling Kindersley / Getty Images ʻO ka lemon maryue pieʻoleʻo Gluten-liʻiliʻi he meaʻono a me ke paʻi ma loko o ka pīpī kaomi. E ho ohana i kahi p ÷ haku me kahi lalo e hiki ai ke hoololi i ke kŰkelŰ.
'Apena no Gluten-Free Lemon Meringue Pie05 o 08
ʻO Gluten-Free Brown Rice Crispie Barstimlewisnm / Flickr / CC BY-SA 2.0 E nā keiki, nui a aloha liʻiliʻi i kēia hana maʻamau. Hanaʻia nā kī kīkī kīkīʻiliahi Gluten me kaʻaila o ka laiki'alainaʻole, heʻaila a he nani loa, he "maʻamau."
'Apena no Gluten-Free Brown Rice Crispie Bars06 o 08
ʻO Gluten-Free Carob BrowniesWhitney / Flickr / CC BY 2.0 He meaʻonoʻo Carob no ka koko i nā kaʻunu brownie. ʻO ka momona o Carob he meaʻono ka maikaʻi ma mua o ka koko a he kumu maikaʻiʻo ka calcium, ka magnesium, ka hao, ka potassium, a me ka selenium.
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Kūkī Kuki Chocolate ChipLernestorod / Pixabay ʻO ka papa kila a me kahi punahele i ka lā 4 o Iulai,ʻo ka maʻalahi o nā kuki kelekaleka he mau meaʻono.
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ʻO Gluten-Free'Oatmeal Cupcakes me Penuche FrostingPalani / Pixabay Eia kekahi meaʻono'ē aʻe i ka meaʻalaniʻole-free cupake! Hoʻopihaʻia kēia kīʻaha me ka oatmeal-free free guten. ʻO ka hoʻouluʻana o ka penuche he'ōniu pīpī i kāpiliʻia a me ka hau.
'Apena no Gluten-Free'Oatmeal Cupcakes me ka Penuche Frosting