ʻO kēia meaʻai no kaʻaila a me ka'ūpī me ka'ūniʻawaʻawa me ka meaʻalani pākīpika e hiki ai i ka poʻe me nā mea pāʻani paʻalina eʻoliʻoli hou i kēia mau mea momona.
E koho i nā'ōpuni keke 2 (9-inch), 1 (13x9-inihi) kekeʻai, aiʻole 36 mau kīʻaha me kēia meaʻai. ʻO ka hua i kāhuaʻia i kēlāʻano kēiaʻano āu e koho ai me ka paʻi maikaʻi.
ʻO nā kīʻahaʻekolu o kāloti kāpili i kāheaʻia e hoʻonui aku i ka meaʻai hauʻoli, kahi mea mālama pono e hoʻohanaʻia ana e ke kino e mālama ai i ka huaora A.ʻAʻole ia he maikaʻi no ka pōpō!
Hoʻoponoponoʻia e Stephanie Kirkos.
Ka mea e pono ai
- No ka Cake:
- 2 kapu kō
- 4 mau huahana wela piha
- 1 1/2 kīʻahaʻaila hinuʻaila Ko kāu puna puna punahele paha
- 2 teaspoons vanilla
- 2 mau kīʻaha pāʻaniʻole-ʻole ka palaoa (see notes)
- 2 teaspoons ka mea 'ai
- 2 teashi
- gluten-free baking powder
- 2 teaspoons me ke kinona
- 1 teaspoon ka paʻakai
- 3 mau kapu kāloka hou
- 1 kaomi'ūpena koho o koho
- No ka huaʻaina'Āina Frosting:
- 4 punetēpē kahi paʻakai maʻemaʻe, hoʻonuanuʻia
- 3'anela o kaʻaila a hoʻonuanu
- 1 teaspoon vanilla
- 2 1/2 kīʻaha gluten-free hoʻopuka 'sugar (ʻike i nā memo)
Pehea e hana ai
E hana i ka pahu
- ʻO ka umu ahi he 350 F (176 C).
- E hoʻokaʻawale iʻelua pāʻani pīpī 9-inch, hoʻokahi 13x9 inihi pohō OR 36 mau kīpala bakela no kēia meaʻai. Inā hoʻohana i ka pāpaʻi keke, ka momona momona a kau i kahi poʻomaʻu i lalo o ka pā no ka mea hiki ke lawe. E hoʻohana i nā kīʻaha pepa e hana i nā kīʻaha.
- I loko o kahi pola nui,ʻo ka waipū a me nā hua me kahi mea hoʻokalali kukui a me ka mea hui pū. E hoʻokuʻu i kaʻaila a me 2 teaspoons vanilla a paʻi a hiki i ka laumā.
- I loko o kahi kīʻaha likeʻole, e hui pū me ka palaoa wiliʻoleʻole, ka waiu pīpī, ka paʻi paʻi, kaʻamona, a me ka paʻakai. ʻO Whisk e hoʻohui. E hoʻomoʻa i ka mea maloʻo i nā mea momona a paʻi a hiki i ka huiʻana. Mai hana i ka mea kanu.
- E hoʻolā i nā kāloti a me nā nati. E ninini i ka paila i loko o nā pā.
- E kupa no 45 a 55 mau minuke a hiki i ka hoʻokomoʻana o ka niho i ka waenakonu o ka meaʻai. No ka muffins, ho'ēmi i ka manawa hana bakena a 30 a 35 mau minuke a hiki i ka wā e holo ai i ka hōʻailona niho. E hoʻolima i kahi pae kī.
Hana i ka hau
- ʻOiai ka hoʻomahaʻana o ka keke a me nā muffins, waiho kahi waiū, ka cheese cheese, a 1 teaspoon vanilla i loko o kahi pola nui a paʻi ma luna a hiki i ka laumā. Hoʻoponopono i nā mea 'hoʻopuka a me ka paʻi a hiki i ka maʻalahi a me ka momona.
- ʻO ka'ālea Frost kahi manawa maikaʻi loa.
Nā memo:
- Hoʻomaopopo: E hoʻomanaʻo mau i kāu mau hana, nā pahu, nā pana a me nā mea hana a nele i ka gluten. E heluhelu mau i nā lepili huahana. Hiki i nā mea hana ke hoʻololi i nāʻano huahana me kaʻole hoʻolaha. I ka wā kānalua, mai kūʻai a hoʻohana paha i kahi huahana ma mua o ke noiʻana aku i ka mea hanahana no ka hōʻoiaʻana ua nele ka huaʻai mai ka gluten.
- ʻO ka hapa nui o nā mea hana 'hua sukīlā i hanaʻia me ka paʻakai nui i hoʻopiliʻia me ka kānana a me ka starch regipca. Eia naʻe, i ka wā e kūʻai ai i ka 'sukukaʻona, i kekahi manawa i kapaʻia ka pauaʻala, heluhelu i nā lepili me ka mālama pono i ka huahana āu e noʻonoʻo nei,ʻaʻole i hanaʻia me ka lāʻau kānā.
- Hoʻopili maikaʻiʻia kēia keke i ka hana maikaʻiʻana me Bob's Red Mill Gluten-Free Pizza Crust Mix. Aia i loko o ka pahu xanthan , hoʻonele i ka pono e hoʻonui i nā kuli i kēia papa. E hoʻohana i kāu palaoa momona me kaʻaila maikaʻiʻole i loko o kēia mea ho'āla a hoʻonui i ka 1 teaspoon xanthan a iʻole ka guar gum i ka pāʻona.
Hiki iāʻoe ke like
ʻO Gluten-Free Flour Mix Recipes from Living Without Magazine
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 7376 |
| Ka nui o ka momona | 445 g |
| Ka momona | 78 g |
| Ka momonaʻole | 276 g |
| ʻO Cholesterol | 1,112 mg |
| Sodium | 5,826 mg |
| Nā Carbohydrates | 827 g |
| Fiber Dietary | 24 g |
| Pāmua | 52 g |