Ka mālamaʻana i ka paleʻai meaʻai ināʻo Brownʻoe
ʻO Brown Lā Lunaki a me ka palekana Meaʻai
Lawe i kāuʻaina awakea e hana, a hoʻomākaukau paha i kaʻaina awakea no kāu mau keiki e hele i ke kula,ʻo ia hoʻi, hiki ke hele me ka unrefrigerated no ka lōʻihi.
Hāʻawi kēia i ka huapē i kahi manawa e ulu ai a hoʻonui, e hoʻonui ai i ka pilikia o ka lāʻau make. Eia kekahi mau'ōlelo palekana e hoʻomanaʻo i ka hoʻomākaukauʻana i kaʻaina awakea.
E mālama i ka Lunch Cold
ʻO keʻano maoli o nāʻekeʻai he mea hikiʻole ke mālama pono i kaʻai (mālamaʻia ma kahi mahana o 40 ° F aiʻole ka māmā ),ʻoiaiʻo ia e holo ana i ka hana a laweʻana i ke kaʻa i ke kula.
A ināʻo kāu kula a wahi hana paha e hāʻawi aku i ka pahu hau no ka mālamaʻana i kaʻaina awakea, ponoʻoe e hana i kahi hoʻolālā kūpono no ka hoʻomaopopoʻana i kaʻai āu e mālama ai no kaʻaina awakeaʻaʻole i ka hopena i ka maʻi hānai .
Nā PekeʻAi Hoʻohui
ʻO nā kīʻaha, nā meaʻaina a me nā pahu mea i hoʻolālāʻia e koho maikaʻi loa no ka mālamaʻana i ka anu awakea. ʻO nā pahu mea'āpana a me nā meaʻala keke paha me ka hanaʻole i ka hana maikaʻi, akā,ʻoi aku ka maikaʻi ma mua o ka pepa pepaʻaina.
Inā hoʻohanaʻoe i ka pepa i nāʻaina awakea, pālua ka pahu e hana i kahi papa'ē aʻe o ka uhiʻana e kōkua ai e pale i ka meaʻai ma loko. A e hoʻomanaʻo i ka holoiʻana i nā meaʻai awakea a me nā pahu awakea e holoiʻia me ka wai mehana maʻemaʻe ma hope o kēlā me kēia hoʻohana.
Nā Pale Gel Frozen
Ma waho o kaʻekeʻaina a me ka pahu e hoʻohana aiʻoe, ponoʻoe e kau i kekahiʻano hau hau i loko o laila e mālama i ka meaʻai i loko o ke anu. ʻO nā mea liʻiliʻi, ua kūpono nā paʻakikī paʻakikī no kēiaʻoihana.
Hiki iāʻoe ke hoʻokahe i ka pahu wai a iʻole ka wai liʻiliʻi liʻiliʻi a hoʻokomo i loko o kāuʻeke aiʻole kaʻaina awakea.
ʻAʻole wale kēia e kōkua ai i ka mālamaʻana i kāuʻaina awakea, akā ma kaʻaina awakea, e hoʻoheheʻeʻia kāu wai kuku, e hāʻawi iāʻoe i ka wai maʻamau, hōʻoluʻolu wai aiʻole wai paha e leʻaleʻa i kāuʻaina awakea.
Kūlohe i nā Mea Mea Paʻi
ʻO nā meaʻai i ka palaho e komo ana i nā mea i kuʻiʻia e like me keʻoki a me nā meaʻai'ē aʻe, a me nā mīmoa o nā tuna i hana muaʻia, nā salamoa moa, a me nā moa huamoa.
ʻO kēia mau meaʻai a pau he mau pahuhopu kūpono ia no ka huakino e hoʻopilikia ai i ka meaʻai , a pono e mālamaʻia lākou i ka lama.
ʻAʻole wale i nā kāpuni hana i ka home e pono ai ka meaʻai. E kūʻaiʻia kekahi mau mea kūʻai i nā meaʻai pāʻina, nā meaʻaiʻai, nā mea kuʻi a me ka paʻakai.
E koho i kaʻaina awakea me ke akamai
Hoʻomaopopo i ka pī'āpaki-pata a me nāʻawa ? ʻO kēia mūkini ulawī he meaʻoluʻoluʻeleʻele mai ka manawa ma mua o ka nui o ka loaʻaʻana o ka home refrigeration (no ka'ōleloʻole i nāʻeke dālā maloʻo a me nā kīʻahaʻaina). Ma muli o ka berena, ka pīnī pēpē, a me ka jeleli,ʻaʻole loa e pau i ka popolo, ka pīnī pēpē a me ka laeliʻona e hana i ka sandwich maʻamau no kaʻai lunaka-momona.
ʻO nā kumu'ē aʻe o nā meaʻaiʻole e pono ke noho i loko o ke anu me nā huaʻokoʻa, nā pīpī, nā kuʻikuʻi, nā mīkeke, nā pulakoki, a me nā kīʻahaʻole o ka iʻa a me ka iʻa. No kaʻike hou aku, eia kekahi mea e pili ana i ka hopena o kaʻai .
Ke hōʻoia, e hoʻolei
Nui nā kānaka e koho i ke kapaʻeleʻele no ka mea he ala maikaʻi loa ia e hoʻolālā ai. Ke ho'āʻo nei mākou i ka hanaʻai, hiki iā ia ke ho'āʻo e hoʻohana hou i nā pepaʻaina awakea, nā kākinikona, nā pāpale a me ke kāpili. Akā, i ka manawa i hoʻohanaʻia ai kēia mau mea, hiki iā lākou ke hoʻopilikia aku i nā meaʻai'ē aʻe a hōʻeha i ka maʻi.
ʻO kahi mea palekana e hana ai,ʻo ia ke haʻalele iā lākou.
Inā makemake kēia manaʻo e hoʻonele, hiki iāʻoe ke hana no ka hanaʻana i ka mana. Mai hōʻiliʻili i nā mea no kaʻaina awakea ma mua o kaʻaiʻana i ka lā awakea. ʻO nā koena i mālamaʻia no ke koena o ka lā a laila hikiʻole ke pale i ka hale.
Inā loaʻa iāʻoe nā meaʻaiʻole aʻaʻohe ala e hoʻomaha ai iā lākou, e hahai i kekahi o nā mantras o kaʻoihana mālamaʻai: "I ka wā e kānalua ai, e hoʻolei aku."