Uaʻikeʻia nā pears'Āliaʻo Pyrus pyrifolia , ka peina Chinese, ka peʻa Korea , ka iʻa Iapana, ka peina Taiwanese, a me ka'aeʻu. Nui nāʻanoʻokoʻa likeʻole o'Asia ma ka honua.
He meaʻoluʻolu ka'oliʻu Peia, akā,ʻaʻole loa lākou iʻoluʻolu a loaʻa i kahiʻanoʻeleʻele a paʻakikī. Ua piha mau lākou i ka wai!
Manaʻo nā kānaka he nui a me ka poʻe Taiwan i ka mahu a me ka'ōkō'ōpala he mea lapaʻau kūpono no ka puʻu a me ka maʻi maloʻo.
Aia ma lalo iho kekahi mau hua maikaʻi maikaʻi o ka pear e like me ka lāʻau lapaʻau Kalina:
- Hiki i nā pears Asian ke kōkua i kou kino e hoʻomaʻemaʻe i kou mau māmā, e hoʻomaʻemaʻe i kouʻili, a hoʻonui i ka'ōnaehana'ōpiopio.
- Hiki iā lākou ke kōkua i ka hoʻoikaika i kāu kamepiula.
- Hiki i nā pears Asian ke hoʻopau i nā maʻi maloʻo.
- He kiʻekiʻe loa lākou i loko o ka fiber, ka pālolo, ka huapiuma K, ke keleawe, a me ka huaʻa C.
Loaʻaʻia nā pears Asian i ka māhele waiwai o nā kumukalima a me nā mea kūʻai. Eia kekahi mau hopena e hōʻike ana i kēia hua kaulana:
Nā Pī Āhua Iʻe me ka Honey
Eia kahi ala maikaʻi e hoʻopuni ai i kekahi me kahi maʻi pēpē - piha nā peʻa'Āla i piha i ka meli a hoʻolāʻau haʻahaʻa. Hoʻomaopopoʻia ka papahele no nā lālani Kina, e loaʻa ana ma nā kūʻai kūʻai Kānia a me'Asania, akā hiki iāʻoe ke pani i nā hua waina, nā lā a me nā jujubes.
Ma kēiaʻano hoʻomeheu, ua hoʻopihaʻia nā lau o'Asia me ka meli a me nā lā Helene a me ka'ūpī mālie. Inā loaʻaʻole nā pailaʻo'Asia, hiki ke hoʻohanaʻia nā pearsʻo Bartlett ma kahi.
Hōʻikeʻia nā lālaniʻulaʻula Kina (棗棗) i ka jujubes (strictly speaking,ʻaʻole lākou he lā ma ka manawa). ʻO ko lākou meaʻalaʻoluʻolu ua lilo lākou i meaʻono kaulana i nā meaʻala a me nā congees Kina, a me nā meaʻai kai. Inā loaʻaʻole, hiki ke hoʻohanaʻia nā lā maʻamau a mau hua waina paha ma kahi. ʻOiaʻiʻo, hiki iāʻoe ke haʻalele iā lākou a pau a me ka pīpī wale i nā pears me ka meli.
ʻO Malu Ham Me nāʻAlaʻAla
ʻO kēia maʻalahi maʻalahi kekahi o nā mea i maʻalahi loa eʻai ai i nā peʻa'Asia. ʻO kaʻalaʻoluʻolu a me kaʻona o nā peʻa o'Asia e hoʻohui i ka hoʻoponopono maikaʻiʻana i ka hamo. ʻO kēia meaʻono a me ka momona ka mea kaulana i Kina Hema Hema.
Pākīʻiaʻo'Asina ma Plum
Hoʻopuluʻia ka'Āina PeʻaʻAla maikaʻi i loko o ka waina pulu, ma kēiaʻano ho'āla mai ka haku mele kaulanaʻo Martin Yan.
ʻO Korean (Galbi) BBQ Marinade
Mea hoʻohanaʻo Naomi Imatome-Yun i ka'ōpala Peia i loko o kēia wai poni nui no nā kaha liʻiliʻi. Hāpai ka puaʻa Peia i ka hua hou i nā'āpana liʻiliʻi.
Asia Pear Vinaigrette: Loaʻa a me Savory
Hiki i kēia'Ākia'Ākia ma kahi hua waina e hōʻike ana i ka pua Peia me nā mea'Ālika e like me ka sesame kalo a me ka wīniki raiki.
Hawaiian Apple Pear Crisp
He mākī a me ka māmāʻo'Anaia i ka wā eʻai ponoʻia ai, akā eʻoluʻolu i ka nani o kēia Pear Crisp. Hiki iāʻoe ke hoʻohui i nā meaʻala likeʻole, e like me ka cardamom a me ka kinamona e hāʻawi i kēia meaʻai i ka kī.
Pākī Nake Pear Pear
Hoʻopiliʻia me nā pears a me nā pecans, mai Southern Consumer Diana Rattray.