10 Hoʻopuka Kumu Loaʻa a me ka Hoʻopuka Loa

01 o 11

ʻO kaʻaiʻana i nā meaʻai Kakea he meaʻoluʻolu loa

Nui nā māmā a me nā maʻalahi. Hiki ke hanaʻia kekahi me nā meaʻai e loaʻa ana i nā supermarkets nui o ka'āina, aʻo nā mea'ē aʻe paha e koi aku i kahi huakaʻi hele i kahi mākaʻi'Asalia a iʻole kahi wikiwiki wikiwiki. ʻO ka hapa maikaʻi loa,ʻo ia keʻano maʻalahi a ināʻaʻoleʻoe he mea hoʻohui,ʻaʻoleʻoe e hopohopo nui.

He aha ka maʻalahi o ka meaʻai? ʻO kekahi, e like me nā haʻalulu, e lawe wale i mau minuke e hana ai. ʻO nā mea'ē aʻe, e like me nā kānana a me nā holohue, lōʻihi lōʻihi akā e mau wale nō i kahi mau hanana. Paʻa kēia i ka manawa kūʻokoʻa i ka manawa e hoʻonanea ai ka meaʻai.

Ināʻoe hou i ka kuke kuke China a iʻole eʻimi wale ana i kahi meaʻono e makemakeʻole ai i ka manawa nui i loko o ka lumi kuke, eʻikeʻoe i kēia mauʻoihana i ka makani.

02 o 11

E hoʻomaka me ka Līkii Loa

ʻO kekahi o nā ipu mua i makemake nui i nā mea Haina e aʻoʻia,ʻo ia kahi laiki . ʻO ia ke kahua no nā meaʻai he nui a hāʻawi iāʻoe i kaʻike me ka wok aiʻole ka wikiwiki wikiwikiʻana i kāu pākī.

He mea maʻalahi ka laiki aʻo ia wale nō i nā minuke i ka manawa aʻoe i kuke ai i ka raiki. Pili kēia'āpana'ōmole i nā'ōkoʻomaʻo'ōmaʻomaʻo, nā hua manu, ka paʻakai a me ka pepa, a me ka soy a me ka meaʻono. Hiki iāʻoe ke hoʻohui i nā meaʻai a me nā huaʻai'ē aʻe inā makemakeʻoe a hoʻololi i kēiaʻaoʻaoʻaoʻao i meaʻai wikiwiki.

03 o 11

ʻO ka'ōwili a me ka maloʻo o ka'ōniu

I kāu eʻimi ai i nā mea'alapani Haina, eʻikeʻoe i keʻano o ka meaʻai maʻamau. Hiki iāʻoe ke loaʻa iā ia ma kahi kokoke i nā mākaʻikaʻi i hoʻolakoʻia i nā mea'Ālaia aʻo ka'ōmole e lōʻihi loa.

ʻO ka'Oyster SauceʻO ka meaʻono he mea hoʻolaha maikaʻi i kēia mea nui. He wikiwiki wikiwiki ia e kuke ana i nā'ūmā moa a me nā mea kanu i loko o ka pā. Hoʻopiliʻia kēia mau mea i loko o keʻano o ka'ū kawa a me ka puana soy, ka waina, a me ka hupa a lawelaweʻia nā mea a pau i ka raiki. Lawe wale ia ma kahi o 30 mau minuke a hoʻokahi pan, no laila ua maikaʻi loa ia no ka pō paʻa.

04 o 11

ʻO kahi'āhiʻi kūpaka

Eʻikeʻia nā puaʻa i nāʻano hekake a me ka steak e hiki ke pani i nā mea he nui. No ka meaʻaʻa momona i hoʻolaʻaʻia,ʻoi aku ka maʻalahi,ʻaʻole nānā i kahi'ē aʻe ma mua o ka Pipi .

No kēia meaʻai, e hoʻomauʻoe i kaʻiʻo no kahi o 30 mau minuke i loko o kahi'alaniʻu ma mua o ka hoʻokomoʻiaʻana o nā palepia a me nā'ōmato. E hoʻomoʻi i kahi kānana kānana, kekahi mauleka, a me ka palaoa pipi, a e hoʻokuʻu i kēia kuʻina i kahi likeʻole. He mea kupanaha a me ka mahalo, akā,ʻaʻole eʻike kekahi i keʻano o ka hoʻoikaika nuiʻana iāʻoe.

05 o 11

ʻO kāu helu beef loa

ʻO ka'ōmole ka mea maʻalahi i hoʻohanaʻia i loko o nā kula kaulana. He maʻalahi loa a,ʻo ia hoʻi,ʻo ia keʻano o ka'enaʻu pinepineʻana i ka meaʻai i kaʻaila. Aia nō, he mau'ōlelo aʻo hāʻinaʻoe eʻike ai, akā, e lilo koke ia i mea maʻalahi.

Ma mua o kou hopohopo e pili ana i ka hoʻonaniʻana i nā meaʻai hoʻonani a me nā meaʻai nui , hiki paha iāʻoe ke hana me kahi meaʻai maʻalahi. Ināʻoe e hoʻomaka me kahiʻalani hauʻoli e like me Kikkoman a me kahi hui mea kanu maloʻo, ua hanaʻia ka hapalua o ka hana noʻoe. Hoʻomaha ia iāʻoe e noʻonoʻo ai i ke kumuhana ma mua o ka meaʻai. Ua likeʻo ia me kaʻono a me ka wikiwiki.

06 o 11

ʻO Delicious Orange Pork Chop Stir-Fry

Hiki iāʻoe ke hoʻokaʻawale i kaʻiʻo i loko o kahi kokoke i nā meaʻai hoʻolāʻau Kalina a pau. Ināʻaʻoleʻoe i ka moa no kahi mea kanu e like me ka Orange Chicken Stir-Fry , eʻoluʻoluʻoe e hoʻohana i ka pipi, ka puaʻa, kaʻolo, a me ka tofu paha.

I ka wā e hele mai ai i ka puaʻa, heʻokiʻoki nui nā kānana e hoʻohana ai. Uaʻoki liʻiliʻiʻia lākou i loko o nā pūpū pupuhi nui a keʻono lākou i ka nani i kaʻalaniʻalani. No kēia meaʻai paʻakikī, e hoʻolaʻaʻoe i ka puaʻa a hana i kahi mea malo a me ka waiʻalani. E hoʻomoʻi i kekahi mau mea kanu a me kahiʻaila iki a me ka mākiko, a ua mākaukauʻoe e kuke i kahi mea hoʻonani nui.

07 o 11

Kung Pao

Ua kauoha akuʻoe iā Kung Pao Chicken i nā manawa he nui mai ka haleʻainaʻaina o China aʻo ia kahi meaʻaiʻono me kahi'ākī liʻiliʻi. Uaʻike aneiʻoe he mea maʻalahi ke hana ma ka hale?

Inā kūʻaiʻoe i kāu kīʻaha me kekahi mau mea nui i loaʻa ma nā kumulāʻau Haina nui, e mālamaʻoe i ke kālā ma ka paleʻana i ka laweʻana. ʻO ke kī o kahiʻahaʻaina wikiwiki e hoʻomākaukau i kāu mau mea a pau ma mua o ka hoʻohuliʻana i ka wok.

ʻO ka pōmaikaʻi'ē aʻe i kēiaʻano hanaʻo Kung Paoʻo ka moaʻaʻole i hohonu. Ua hoʻonaneeʻia ma kahi aʻoi aku ka maikaʻi o ke kīʻaha.

08 o 11

ʻO ka mokuahi o ka hoʻomaka: Cantonese Steamed Chicken

ʻO ka'ōhuhi kekahiʻano maʻalahi no ka hoʻomākaukauʻana i ka meaʻai Kina a hana i kahi mea olakino maikaʻi. ʻO ia kahi e hiki ai i nā poʻe hoʻokele puaʻa. Ināʻaʻoleʻoe i hoʻokahi, akā, he mea maikaʻi kēia meaʻai e hoʻonui i kekahi i kāu lumi kuke.

He mea maʻalahi loa ka meaʻono i kēia meaʻono. E hoʻohei waleʻoe i ka moa i loko o kahi huʻi o ka soya, ka waina, a me ka hamo deame, a laila kauʻia ma luna o ka pahu steamer me nā hauhi. E hoʻomoʻa i kahi'āpana'ōmaʻomaʻo a me ka'ōmaʻomaʻa'ōmaʻomaʻo a hoʻokuʻu i kahi mahu no 20 minuke. He mea nui loa ma luna o kēlā mau lālā laiki i aʻo aiʻoe e hana!

09 o 11

Pehea e pili ana i kekahi mau meaʻai i koho?

He maʻalahi loa ke hoʻololi i nā kīʻaha Līkē i ka meaʻai meaʻai. I pinepine pinepineʻoe i ka'ōpala i kaʻiʻo, e hoʻomāhuahua i nā huaʻai, aiʻole i ka hoʻouluʻana i kekahi tofu (kahi o keʻano o kaʻono-a-maikaʻi e hoʻomākaukau ai ia mea).

Ke hoʻomākaukauʻoe e ho'āʻo i kahi'ōnaehana noodle me kāuʻike hou hou,ʻo kēia Vegeta Cho Cho Mein he mea hauʻoli ia. Hoʻohanaʻo ia i ka bele, kaʻaila, zucchini, me nā haʻalua, haʻalulu, a me ke kāleka me kaʻaila o ka pua a me ka puana soy, ka wīneka raiki, a me ka hinu sima. Hiki kokeʻo ia aʻo ka hopena e hoʻohālike i nā mea a pau.

10 o 11

E kiʻi i kahi meaʻai o ka beef Chow Fun

Hoʻomaopopoʻo Ho i kahi noʻoneʻa laiki āpau i hoʻohana pinepineʻia i nā mea Cantonese a hiki iāʻoe ke hōʻoia mai nā menus take-out. Hoʻouluʻia ka hohonu i ka pālahalaha e hoʻouluulu ana i nāʻulu a me ka raiki kahi hikiʻole ke lawe mai.

No ka hōʻokiʻana i kāu mau hoʻokolohua me ka noodle, e hoʻomaka me keʻano makana Beef Chow Fun . ʻAʻole paha kēia e like me ka like me nā mea'ē aʻe, akā, aia nā meaʻai a pau loa a he hoʻolaha kūpono loa ia i ka pālahalaha, e komo pū ana me nā pua niu mung.

11 o 11

Nā māla maikaʻi i ka Mongolian pou

ʻO ka mīkini Mongolian me ka meaʻai nūnū e like me nā meaʻokoʻa'ē aʻe me ka mea nui loaʻo ia ka hoʻohuiʻana i nā kānana puaʻa. I kēia manawa, kapaʻia kekahi manawa i ka haʻina Barbecue wale nō naʻeʻaʻole e like me ka meaʻAmelika. ʻO ka'enela he meaʻalaʻala o ka paʻi pīni a he mea maikaʻi loa ia i kāu kīhāhi Haina no ka mea hiki ke hoʻohanaʻia no ka pāʻana a me ka hoʻouluhi.

ʻO kēia meaʻanoʻo Mongolian he mea ola wikiwiki loa e hoʻohana ana i kahi mīkini o ka honi, mele, a me ka vīnega waina ma ka moa. He maʻalahi ia e like me nā mea'ē aʻe'ē aʻe, he mea iki a he meaʻoluʻolu ke hana aʻai. Hiki iāʻoe keʻike he mea maikaʻi loa ke lawelaweʻia me nā noodles soy-fried.