ʻO ka mea kanu maʻalahi me ka mea 'ai keʻano hoʻolālā e hoʻomaʻamaʻa ai i nā meaʻala Thai me ka tofu , nā mea kanu, a me nā meaʻono . ʻO kēia mea kanu hoʻouluʻai ka meaʻai a hiki iāʻoe ke hoʻokuʻu i ka meli e lilo i meaʻawaʻawa.
E nānā hoʻi: Hoʻonui hou i nā meaʻai meaʻai
Ka mea e pono ai
- No ka iki:
- 1/4 hue wai lime
- 3 punetēpuni
- ka hale puaʻa
- 2 punetēpuni'eneʻe (kahi, hou)
- 1/2 teaspoon pepaʻulaʻula
- 1/3 kapu i ka cilantro hou (aneane, hou)
- 1 teaspoon honey
- No ka Stir Fry:
- 1'āpana kaʻi (firm or extra firm)
- 1 bele pepa (ʻulaʻula aiʻole melemele)
- 1 bele pepa (ka'ōmaʻomaʻo)
- 1/3 kapu 'ai (kahiʻokiʻoki, nui ka shiitake, akā hiki ke hoʻohanaʻia kekahiʻano)
- 1 kaʻaila i kaʻailaʻaila (no ka hoʻouluʻana)
Pehea e hana ai
- I loko o ke kīʻahaʻuʻuku, e pīpī i ka wai lime, ka mea'aniani , kaʻili, ka pepaʻulaʻula, ka cilantro, a me ka meli a hiki i ka hoʻohuiʻia a hoʻokaʻawaleʻia.
- I kahi papala nui, e wela i kaʻaila o kaʻailaʻaila a hoʻonui i ka tofu, e hoʻoulu pinepine a hiki i ka manawa he gula'ōpiopio, e like me 4-6 mau minuke. E hoʻopau i nā pepa, nā halare a me ka miki, e hoʻouluulu e hui. E hoʻolālā hou i kahi mauʻelima mau minuke ae lawelawe i kāu mea kanu Thai e hoʻonālaʻau ma luna o ka laiki a me nā noodles inā makemakeʻia.
Nā meaʻai'ē aʻe a me Vegan Thai Recipes
ʻO ka mea kanuʻo Thai-Kuʻukiʻi
Pākī Peanut Thai
Raw Pad Thai Salad Recipes
ʻO ka mea kanuʻo Coconut a me Tofu
ʻO ka mea kanuʻo Thai Coconut Soup
ʻO ka lauʻaiʻo Vegan Coconut Rice
ʻO Thai Style Hōʻike Hōʻikeʻike
Hoʻomoe Kaomi'Ila
ʻO ka mea'ānena Pālolo a me ka Sou Sou
Pākena Pākī
ʻO Thai Yellow Vegetable Curry