He meaʻono kēia mea hauʻoli me ka puaʻa a me ka moa, a iʻole e kau i kahi ma kahi sandwich.
E hoʻomākaukau i nā mea a pau a hoʻomākaukau i nā ipu a me nā kaula i mua o kou hoʻomakaʻana. E nānā i kēiaʻatikala ma ka pahu a hoʻomākaukau i nā meaʻai no ka home canning no kekahi mau kōkua kōkua.
Ka mea e pono ai
- Paʻa paona 12 paona (e like me 40, peʻepeʻa, hoʻopiʻiʻia, hoʻohālike)
- 2 nā hua bele'omaʻomaʻo (ka hua a me ka paʻi)
- 2 pepaʻulaʻulaʻulaʻula (ka hua a me ka hānai)
- 2'ekoni paona (ma kahi o 7 a 8 mau kula,
- 5 mauʻona waina maʻemaʻe
- 4 kapu kō
- 2 1/2 tablespoons paʻakai
- 2 punetēpuni
- ʻo kahi i'āwiliʻia i ka meaʻala
- 2 punetēpō turmeric
Pehea e hana ai
I ka hoʻohanaʻana i ka mea mīkiniʻai, e'eliʻoki i nā pears, nā bell paʻi , a me nā'ālika.
E hoʻomohui i ka lepo i loko o kahi kalo e hoʻopau ai i ka wai.
I loko o kahi pahu kahe nuiʻole, hoʻohui i ka vīnega, ka paʻakai, ka paʻakai, nā meaʻala, a me ka mīkini i loko o ka ipu nui. ʻOhi i 10 mau minuke.
E hoʻonui i ka hua o ka hua a me nā huaʻai i ka'ōmole a lawe i kahi maʻi. E puhi i 15 mau minuke.
Hiki i ka relish i loko o nā ipu i hoʻomohanaʻia i ka wela a hoʻonoe wikiwiki.
Ka hana no 15 mau minuke i kahi wai puna wai paila, aiʻole i 20 mau minuke no nā kiʻekiʻe he 1001 a 6,000 kapuaʻi. Ma kahi o 6,000 kapuaʻi, ka hana no 25 mau minuke.
E lawelawe i ka mele me nā meaʻuala a me nā meaʻai.
Hiki iāʻoe ke like
ʻO ka Pākalena Pōhaku a me ka Beta Pickles
Chow Chow - Hōʻailona Tomato Pono
Kūkulu i ka lāʻau me Kūkeke a me Green Tomatoes
Nā makana mai kāu kīlaina: Ka'elila i nā papa a me nā meaʻaiʻai me nā meaʻai'ē aʻe
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 1168 |
| Ka nui o ka momona | 2 g |
| Ka momona | 0 g |
| Ka momonaʻole | 1 g |
| ʻO Cholesterol | 0 mg |
| Sodium | 2,938 mg |
| Nā Carbohydrates | 294 g |
| Fiber Dietary | 33 g |
| Pāmua | 6 g |