He nui nā poʻe e kūʻai i ka lole'aniani kūʻai kūʻaiʻia me ke kaukaʻana e like me ko lākou makemake. Eia keʻano hoʻohālike e ho'āʻo ai i ka manawa hou e hauʻoli neiʻoe.
Ka mea e pono ai
- 1 pākani pahūʻai i kūʻaiʻia i kahi kūʻai kūʻai (ʻoi maikaʻi keʻano o nāʻano'ōmaʻa)
- 1/4 kapu (60 mL) ke kō
- 1/4 kapu (60 mL) ketchup
- 2 teaspoons (10 mL) molasses
- 1 1/2 teaspoon (7.5 mL) cider winika
- 1 teaspoon (5 mL) kaʻula
- 1 teaspoon (5 mL) keʻala wela
Pehea e hana ai
1. E kau i kaʻaila melike a me ke kōʻulaʻula i loko o kahi kōpana nui. E hoʻokuʻu i ka paʻakai i kahi'ōpū iki. E ho'ēmi i ka mahana a e hoʻokuʻuʻia no 2 i 3 mau minuke, e ulu pinepine.
2. E hoʻoulu i ka ketchup, ka molasses, ka vidine cider, kaʻaila kala, a me ka meaʻono wela. E hoʻolālā a hoʻokuʻuʻia no 5 a 6 mau minuke.
3. E wehe i ka wela a me ka hoʻohana. Inā makemake mua i ka manawa, eʻoluʻolu i ka mīkini i ka mahana wela a waiho i loko o kahi pahu pale.
E kūʻai i loko o ka pahu fri no 5 mau lā ma hope o ka hoʻomākaukauʻana.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 34 |
| Ka nui o ka momona | 0 g |
| Ka momona | 0 g |
| Ka momonaʻole | 0 g |
| ʻO Cholesterol | 0 mg |
| Sodium | 164 mg |
| Nā Carbohydrates | 8 g |
| Fiber Dietary | 0 g |
| Pāmua | 0 g |