Pākī Mīkī Chip Chip

Eia kahiʻala maiʻa mai Mitzi mai, hanaʻia me nā makalekaleka a me ka maiʻaʻalani. Hoʻokomoʻia nā'ōkoki makaleka i ka mea wale nō i ke kalo keleka i ka berena. Inā makemakeʻoe i nā huaʻai i loko o kāu palaoa banana, eʻoluʻoluʻoe e hoʻouka i kahi 1/2 ago o nā pecans pepona.

Ua paʻa loa kāu maiʻa e hana i ka palaoa baʻa? Eia kahi ala e hoʻopau koke ai iā lākou. E kau i ka mai ka mai kaheʻole i luna o kahi pepa bakena lapaʻau a e hoʻomoʻa i loko o ka umu he 350 ° F ma kahi o 15 mau minuke, a hiki i ka wāʻeleʻele.

Pākuʻi
Peanut Butter Bread Bread
ʻO ka Pāʻina Bake Bake me ka Pāʻani Paʻa

Ka mea e pono ai

• 1 ka ipu kō
• 4ʻeono o ka ounce, hoʻonuanu
• 1 1/2 kīʻaha pāpaʻi i ka maiʻa
• 2 hua nui
• 2 teaspoons vanilla extract
• 2 mau kīʻaha
• 1 1/2 teaspoons ka meaʻala
• 1 teaspoon ka soda kalo
• 1½ teaspoon ka paʻakai
• 1 kaomi kinekiko makalekale

Pehea e hana ai

1. E puhi i ka umu i 325 ° F (165 ° C / Gas 3). ʻO kaʻaila a me ka palaoa he 9-by-5-by-3-inch.
2. Kale a me ka pata; e paʻi i loko o ka maiʻa, nā hua, a me ka vanilla.
3. Hoʻohui i nā mea maloʻo a hoʻoulu i loko o ka hui mua a hiki i ka manuaʻana.
4. Hoʻopiliʻia i nā kāmele kaleka a hiki i ka wā i hoʻokomoʻia.
5. E ninini i ka paila i loko o ka paila palaoa i hoʻomākaukauʻia. E uhi i ka pan me kahi pahu o ke alumini alumini.
6. E puhi i loko o ka umu wela no 30 mau minuke. Wehe i ka moa a hoʻomau i ka kuke no ka 30 a 40 mau minuke aiʻole a hiki i ka wa i kohoʻia ai nā kumu lāʻau.

1. E honi i ka pń ma ka pahu no 10 mau minuke a laila e ho opń i ka pane mai ka p ÷ ai e hooluolu i mua o ke kńkelŰ.

Nānālā kūikawā (no ka lawelaweʻana)
Kālepa	285
Ka nui o ka momona	15 g
Ka momona	8 g
Ka momonaʻole	5 g
ʻO Cholesterol	96 mg
Sodium	316 mg
Nā Carbohydrates	34 g
Fiber Dietary	2 g
Pāmua	5 g

(ʻO kaʻike kumu waiwai ma kā mākou papahana e heluʻia ma ka hoʻohanaʻana i kahiʻikepili kumuhana a pono eʻikeʻia heʻike.