ʻO nā mea'ānai Pāʻokoʻa Manua Loa loa

ʻO Veggie nā meaʻai a mākou i aloha..aʻoʻoe hoʻi! ʻO kēia kekahi o nā mea i huli nuiʻia a me nā meaʻai i meaʻai i nā mea'ānai Indian i aloha nui loaʻia. ʻAʻole lākou i nā mea maikaʻi loa ma waena o nā'Ānia. Hiki i nā poʻe a pau o ka honua ke hauʻoli iā lākou aʻo kekahi o lākou heʻano hoʻomaha ... maikaʻi loa.

• 01 o 09

  ʻO Malai Kofta (nā pale-kau i loko o kahi mīkini māmā)

  ʻO kahi kīʻaha no nā mea kūikawā kūikawā,ʻo Malai Kofta ka meaʻaiʻono loa i meatballs.

• 02 o 09

  ʻO Palak Paneer (ka'ōnihi a me ka liʻi pua)
  ʻO kekahi mea punahele nuiʻo North Indian! ʻO keʻano hauʻoli maikaʻi loa kēia mea momona.

• 03 o 09

  Rajma ('elepī pīpīʻeleʻele)
  Mea maikaʻi, maikaʻi a kaulana loa, kaulana loa, makemake nuiʻo Rajma ma ka lawelaweʻana me ka laiki pono wale!

• 04 o 09

  ʻO ka Mutter Paneer (peʻa a me ka nihi)

  Hana i ka Mutter Paneer me Parathas, Naans a me Ieera Rice .

• 05 o 09

  Kaali Daal (nāʻeleʻeleʻeleʻele)
  Ua kapaʻiaʻo Kaali Daalʻo Ma Ki Daal (nā momi momona) no ka mea he maikaʻi loa a heʻono!

• 06 o 09

  ʻO Chole (chickpea curry)
  E mālama i kēia poʻe e hauʻoli ana i ke kaniʻana o ka wela a hui pūʻia me nā mea momona / bhatooras.

• 07 o 09

  Aaloo Paratha (potato paratha)
  Uaʻaiʻia kēia pāʻani pāʻani maikaʻi me ka yogurt liʻiliʻi a me kāu pula punahele a chutter paha. Makemakeʻoe e naʻaupō? 'Aʻalo parathas eʻono i ka meaʻono me kaʻulu hou, ka'anoaʻeleʻele a iʻole ka piko o ka momonaʻole, ka wai i hanaʻia e ka home!

• 08 o 09

  Hara Bhara Kabab
  ʻO kahiʻono maikaʻi no ka poʻe aloha i nā kababs akā he meaʻaiʻole ia,ʻo Hara Bhara kabab kona inoa a me konaʻaʻahu'ōmaʻomaʻo mai ka'ōniʻi maikaʻi i loko.

• 09 o 09

  Lehsuni Daal
  Hanaʻia me ka'aal ākau (mauʻalaniʻono) he mea maʻalahi kēia ipuʻai a he maikaʻi loa. ʻOiaʻiʻo, he mea maʻalahi ma ka hapa nui o nā home. Hoʻokani nui ia no kahi laiki i hoʻolapalapaʻia a me kahi meaʻai a meaʻai paha.