He mea maʻalahi kēia mea e hoʻonani ai i kaʻohe pīpī kāpena. Hanaʻia me nā umauma mū, nā paʻi ham, ka lihi, a me kahi mea i hanaʻia me ka mihinu hau.
Ua hanaʻia ke kiʻi kiʻi me ka mīnū Muenster,ʻoiaiʻo Swiss, mozzarella, a me kekahi pēpē liʻiliʻi lahilahi paha e hoʻohanaʻia. Hiki ke hoʻohanaʻia nā niho pēpē a me nā skewers e paʻa i nā moa, aiʻole e hoʻopaʻa iā lākou i kahi mau wahi me kahi twine umauma.
E lawelawe i ka moa me konaʻalani ma luna o ka laiki i kālaiʻia aiʻole nā noodles.
Nānā Kūmole: Ka Puʻupuʻu Pīpī Piʻi me Parmesan Coating
Ka mea e pono ai
- 1 1/2 i 2 paona i ka umauma umauma (4 i 6 mau umauma moa liʻiliʻi aiʻole cutlets)
- 4 i 6 mau'āpana ham
- 4 i 6 mau paʻipaʻi Swiss a mozzarella paha
- 1 kaʻono o ka'ōhupaʻanohula (hiki ke hoʻohana
- ka pailaʻala )
Pehea e hana ai
- Hiki i nā umauma'ōpiopio keʻano likeʻole i ka nui. I loko o 1 1/2 paona, hiki iāʻoeʻelua mau moa a he 4 mau mea liʻiliʻi. Ināʻoe e hana me nā umauma moa nui, eʻoki i kēlā me kēia me ka hapalua a puni e hana i nā cutlets keleʻeleʻelua.
- E kau i kekahi pepa nui o kaʻene pepa a iʻole ka palake ma ke kuʻi. E kau i ka moa umauma aiʻole cutlets ma ka pepa, e waiho ana i 4 mau 'īniha ma waena. ʻO kahi kiʻekiʻe me kekahi pepa'ē aʻe (aiʻole he kāʻei plastic). E paʻi paʻi i nā umauma hānai a me kaʻokiʻoki me kaʻaoʻaoʻoluʻolu o kahi meaʻai meaʻai aiʻole kekahi meaʻoluʻolu o ka meaʻai.
- E kau i kahi'āpana'āpana ham i kēlā me kēia moa. Eʻokiʻoki i ka ham e kūpono, inā pono. E kau i nā paʻipaʻi ma ka ham.
- E'ōwili i ka moa, ka ham, a me ka paʻakai a paʻa i nā niho niho a iʻole kekahi'āpana umauma.
- E kau i ka moa i loko o ka mea kuke kuke, hoʻokomo, inā pono.
- I loko o ke pola, hoʻohui i ka wai a me ka waiū. ʻO Whisk a hiki i ka laumā. Ka pune ma luna o nā'ōmole moa.
- E uhi a e kuke i kahi HIGH no hoʻokahi hola. E hoʻokuʻu i ka wela a LOW a hoʻomau i ka kuke no 3 mau hola, aiʻole a hiki i ka manawa eʻoluʻolu ai ka moa a māloiʻia.
- ʻO ka mīkini pale no ka moa he 165 F (73.9 C).
- E lawelawe ma nā noodle i hoʻomaloʻoʻia i ka laiki; ka pīni i ka mīni ma luna o ka moa.
Nā Manaʻo a me nā Variations
- E hoʻomoʻi i kahi'ōmole liʻiliʻi o kaʻalani aiʻole nā'ōhū holoʻokoʻa (pahemo) i ka'ōmole, aiʻole kaʻona e pili ana i 6 a 8 mau'anea o nā haloni i kāpiliʻia i loko o kekahi mau loko kanu nui o ka waiū a hoʻokomo. ʻO nā pūlaʻi maloʻo maloʻo he mea nui loa ia ma muli o kā lākouʻaeʻa nui.
- E hanaʻala me kahi paʻi pāʻakai a me nā chives.
- Hāʻawi i ka'ōmole i ka'ōniʻomaʻomaʻomaʻomaʻu o ka hohonu ma kahi o 1/4 a 1/2 teaspoon o ka'ahuʻula o ka meaʻono, e like me ka Buke Bouquet a iʻole likeʻole likeʻole (i loaʻa ma ka'āpana'āpana ma ka nui o nā kūʻai'āina).
Mai Teresa "ʻO kāna mea maikaʻi loa i ho'āʻo nui ai au. "
Hiki iāʻoe ke like
Hoʻopiʻia ka'ōlaʻi me kaʻailaʻala
ʻO ka puaʻa me ka puaʻa a me ka palaoa
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 486 |
| Ka nui o ka momona | 35 g |
| Ka momona | 16 g |
| Ka momonaʻole | 12 g |
| ʻO Cholesterol | 168 mg |
| Sodium | 244 mg |
| Nā Carbohydrates | 1 g |
| Fiber Dietary | 0 g |
| Pāmua | 39 g |