Hoʻopiʻi i ka meaʻala i ka manawa

Quesadillas maikaʻi no kekahi manawa o ka lā

He mau'alamaki kāpīpī me nā mea Mexadillas i hanaʻia, a ke hana nei lākou i ka meaʻai maikaʻi i nā lā a pau. Ma luna o kēlā mea, hiki wikiwiki lākou e hoʻomākaukau (ʻo kēia mau hopena e emi iho ma lalo o 15 mau minuke, a he nui ka poʻe e emi iho ma lalo o 10 mau minuke), a hiki ke hoʻololi i nāʻano likeʻole.

Akāʻo kaʻu mea makemake loa e pili ana i nā nīnau nīnau no nā meaʻaiʻai a kaʻohana he mea maʻalahi ka maʻalahiʻana e hoʻoponopono i nā mea likeʻole o kaʻohana me ka hanaʻole.

Inā makemakeʻoe i ka meaʻai o ka meaʻai, e like me keʻano, e hoʻomoʻi wale i nā pepa i hoʻopiliʻia i ka paʻipaʻi i nā nīnau i kāu mau nīnau, a ke hanaʻoe i nā mea no nā keiki me kaʻole.

Pehea e Hana ai i nā Quesadilla - ka meaʻai kumu

ʻO ka'euakai maikaʻi,ʻaʻoleʻoe e pono i nā pono kūikawā e hana i nā nīnau. Hiki iāʻoe ke hana ia mau mea i loko o kahi non-stick skillet, kaʻili sketch iron, a me ke kekeke a iʻole ka hale e hoʻopili ai i loko (ʻo nā questionadillas he cinch e hana ai i loko o kahiʻehā George Foreman .

E kau wale i kahi pipi liʻiliʻi aiʻole ka meaʻaila ma ke kīʻaha, a kau i ka tortilla palaoa ma luna. E wehe koke i nā mea hana no kāu mau nīnau, a laila e kaʻi me ka palaoaʻelua. ʻO Cook, e huli i ka hapalua (koe ke hoʻohanaʻoe i kahi kelepona hulina, ma ia hihia,ʻaʻole ponoʻoe e huli i nā mea a pau), a hiki i ka maʻalahi o nā tortillas, māmāʻulaʻula a hoʻoheheʻeʻia ka hīnaʻi.

E lawelawe i kāu mau nīnau me ka guacamole , kaʻaila kawa a me ka salsa hale .

Hoʻomanaʻoʻo Quesadilla i ke aloha o nā keiki

Eia kekahi māka nīnau nīnau no ka pāʻaniʻana me: