ʻO kēia mea maʻalahiʻehā kūpono no nā'ōpoki egg egg Polish a me nā lima koki i laweʻia e ka poʻe i hele mai e hui me kaʻano noodle i hana mauʻia i ka moa moa ma nāʻAmelika.
Akā ma ka Polish,ʻo kluski ka manawa maʻamau no "noodles" a me nā'āpanaʻeleʻele, lahilahi, nā pailakupalu, nā puʻupuʻu, a me nā mea'ē aʻe.
ʻO kēlā me kēia Lāpule, nā huapalai holoʻokoʻa ma Polani a puni ka honua i ka moa moa ma ka raiki a iʻole kēia mau kluski hana rosolu a me Mrs. Grass-type noodles i kapaʻia he makaron .
Hanaʻia lākou i ka Pōʻalima ma ka'ōwiliʻana i ka mīpī i ka lepo, kāpaeʻana aʻokiʻoki i loko o nā'ūpili a hele i keʻano o nā'ā'īʻeleʻele . Inā uaʻikeʻoe i ka wikiwiki a me ka hanaʻana i nā kuke kuke, he mea kupaianaha ia iʻole i kaumahaʻia ai ka lima aʻelua paha i ka hana.
ʻO ka hanaʻana noodle he papahana'ōpiopio nui, keʻoleʻoe e hoʻohana i kahi hāmole pali.
Ka mea e pono ai
- 2 kīʻaha
- ka palaoa a pau
- 1½ teaspoon ka paʻakai
- 2 hua nui, paʻi
- 4 i 6 mau punetetiki wai
Pehea e hana ai
- I loko o ke pola o kahi mea huila kūpaʻa a meaʻai meaʻai (aiʻole ma ka lima), e hui pū i ka palaoa a me ka paʻakai. Hoʻonui i nā hua a me ka lawaʻana o ka wai i nā'ōpala popo i loko o ka pōpō.
- Knead a hiki i ka mīkī a me ke kola, ma kahi o 5 a 8 mau minuke. E uhiʻia me kaʻili'ilika a hoʻomaha i 30 mau minuke.
- E'ōwili i ka palapalapala ma kahi'āpana lepo me ka lahilahi hikiʻole. Mai uhi. E hele maloʻo no kahi mau minuke he 30 mau minuke akāʻaʻoleʻoe eʻoki i ka wā e ho'āʻo ai eʻokiʻoki.
- E kāwili i ka paila i loko o ka pahu a me ka'āpana, a iʻole ka'opena i ka paila i loko o 3 mau iniha ākea, ka palaoa a hoʻopaʻa iā lākou ma luna o kekahi me kekahi, a laila, 1/8-inihi i 1/4-ini.
- ʻO ka'ōlohelohe noodles ma luna o kaʻilikai iʻole e pili pono. E maloʻo 30 mau minuke. Hoʻomoʻa i ka wai a me ka wai paʻakai 5 i 10 mau minuke, e hilinaʻi ana i ka lahilahi a me kou makemake. Hoʻopā.
- Inā makemakeʻoe e hoʻopakele i nā noodle no ka hoʻohanaʻana i hope, e hoʻomaopopo i kahi maloo a pau ma mua o ka waihoʻana.
E hoʻohana i Kluski i loko o kēia mau mea hoʻomanaʻo
- Polish Poppy Seed Noodles Recipe : ʻO kēia kekahi o nā mea i hanaʻia no ka wigilia a i kaʻaina ahiahiʻo ka Mele Kalikimaka. Hoʻokomo nāʻohana o kēia mauʻohana i nāʻano hua manu i kūʻaiʻia a me ka pihaʻana o nā hua ulu, akā he nui ka poʻe e hana i kā lākou iho kluski a'ōhinu i kā lākou mau hua pono'ī.
- No ka'ōmole Noodles a me ka Sauerkraut :' Alamu i hoʻohuiʻia, sauerkraut, a me nā haoha (aiʻole nā maile ulu Polish a me nā haloha kalo) e hui pū me nā kodki noodle no kahi kīʻaha maʻaʻole a maikaʻi.
- Śmigus Dyngus Ka mea kanuʻai : Ma ka Pōkaukau Easter a iʻole ka Wet Lōpō ma Polonia Polonia,ʻo kēia puʻupuʻu i hui pūʻia me ka hapa nui o nā mea i koe mai kaʻahaʻaina'Apena a hoʻokomoʻia i ka kluski, ka sauerkraut, a me ka lole pīpī.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 96 |
| Ka nui o ka momona | 5 g |
| Ka momona | 1 g |
| Ka momonaʻole | 2 g |
| ʻO Cholesterol | 113 mg |
| Sodium | 220 mg |
| Nā Carbohydrates | 8 g |
| Fiber Dietary | 1 g |
| Pāmua | 5 g |