ʻO ka meaʻono 10 Bean Recipes

ʻAʻole e kānaluaʻia me nā pīʻeleʻele i loaʻa i ka kukeʻaiʻo Mexico,ʻO nā pīni'elepoki pīpī pīpī (ʻo ia hoʻi i kapaʻia he pihiʻeleʻele) i hanaʻia e nā kulī maloʻo maloʻo ma ka paʻakai, aʻo kekahi mau meaʻokoʻa e like me ke kālaʻa, nā nalu, a me ke kau. He mea punahele nui ia i nā mea Cantonese - e like me ka loli Cantonese a me ka hamo i loko o kaʻaina lobster -ʻaʻole ia e like me keʻano o kaʻohoʻeleʻeleʻeleʻele. Hoʻohana pinepineʻia lākou e kalo i ka paʻakai ma mua o ka hoʻohuiʻana i kahi papa.

Eia 10 mau mele hoʻomanaʻo kaulana loa ma ka hoʻohanaʻana i nā pīniʻeleʻele -ʻo ia paha nā piʻi maloʻo aiʻole kahi kānina i hoʻomākaukauʻia e hiki ke loaʻa ma ka'āpanaʻo Asia o nā supermarkets.

• 01 o ka 10

  Lobster Cantonese

  ʻO ka'ōlohelohe Cantonese maoli nō ia e hanaʻia ai nā huelo lobster i loko o kahi pīpī pīniʻeleʻele maikaʻi. Hoʻomaʻomaʻuʻia kaʻiʻo lobster a hoʻohuiʻia i kahi pua i hanaʻia me nā pīni'elepokiʻeleʻele, ka puaʻa'āina, ka pīpī, ka sherry, ka soy sauce a me ka waihona moa. Ua hoʻokomoʻia nā pāulu a me ka hulu manu i ka hopena e hoʻopau i kēia pānaʻi kahiko.

• 02 o 10

  Mapo Tofu (Mapo Dofu)

  ʻO kekahi o nā mea i kaulana loa e hele mai ana mai ka moku'āinaʻo Szechuan, ua unuhi maʻalahiʻia ka inoaʻo Mapo Dofu ma keʻano he "kupunawahine kua'āina," no ka mahalo o ua luahine nei e hana i ka papa. Hoʻokumuʻia ka puaʻa momona me nā pīpī me ka momona, ka paʻi pipi, ka tofu, ka moa moa, ka lelo a me nā'aleʻa'ōmaʻomaʻo. Hoʻokumuʻia kahi kānana / wai / soy me ka paʻakai i mua o ka lawelaweʻana.

• 03 o 10

  'Apena Me ka mea Noʻonoʻo Pele Bean

  Hoʻokumuʻia ka pipi mīkini me kahi meaʻala liʻiliʻi e like me nā pīniʻeleʻele a me ka paʻi pipi, kahi e hoʻohui ai i ka wela. Hoʻokomoʻia ka pipi me nā huaʻai e like me ka mea fiola, kāloti, a me ka maʻi pale i ka manawa e hoʻopuniʻia ka piha a pau i loko o ka meaʻono.

• 04 o 10

  Hoʻopiliʻia me ka Noe Bean Sauce

  Hoʻopili mālieʻia nā kinipona i loko o ka pīni'eleponeʻeleʻele maikaʻi me ke kāleka. Ma ka hoʻohanaʻana i ka pīniʻeleʻeleʻeleʻele kūleʻa ma kahi o kaʻokiʻana, e'ākoakoa wikiwiki ai kēia'ālana. Hoʻopiʻiʻia nā mea e hoʻoulu ai,ʻaʻole pahaʻo ka papa hana mua e hoʻomaopopo ai i ka wā o kēiaʻokiʻoki o kaʻiʻo. Akā he aha ka hualoaʻa i kahi iwi iwi'ōmaʻomaʻo keʻokeʻo i waihoʻia e waiho i keʻano o ka'aluʻolu a hiki i kaʻoluʻolu i loko o ka meaʻono.

• 05 o 10

  Nā Peʻa a me nā Peppers ma ka Noʻonoʻi Bean Sauce

  ʻO kēia kūlana Cantonese kahi i hoʻomaʻemaʻeʻia he mea maʻalahi o nā pipi a me nā bele ma loko o kahi meaʻono pīniʻeleʻele maikaʻi. Hiki iāʻoe ke puhi i ka pipi i ka pō a eʻaila i kahi mea kuke e hoʻonui i ka pipi inā makemakeʻoe. I ka hoʻohanaʻana i kahi'āpana o kaʻiʻo,ʻo ia kekahi meaʻai maikaʻi eʻoluʻolu aʻono.

• 06 o 10

  Nā Stir-Fried Shrimp Me ka Lobster Sauce

  Mai hōʻinoʻoe i ka inoa -ʻaʻole loaʻa he lobster ma kēia pāʻina punahele. Hiki mai kona inoa mai ka miki, kahi i like me kaʻalani no ka Lobster Cantona, e hōʻike ana i ka puaʻa'āina, nā pīni'elepokiʻeleʻele a me ka sherry.

• 07 o 10

  ʻO ke kai'owaha ma ka Bean Sauce

  Loaʻa iāʻoe he mea nui no ka haʻalulu a me ka pīpīʻeleʻeleʻeleʻele maikaʻi akāʻaʻole makemakeʻoe e hele i nā pilikia a pau o ka ulana me ka ulana lobster ? Ua hui pūʻia nā pahū'āpana a me nā leleʻulaʻula me ka mea pīniʻeleʻele i hana muaʻia i loko o kēiaʻoluʻolu hoʻopunipuni i maopopo i ka māʻona.

• 08 o 10

  ʻO Pork Me Mehaka Melon

  ʻAʻole i hiki i nā pīʻeleʻele Palani ke mālama iā lākou iho i kaʻono o ke'aloʻawaʻawaʻawa i loko o kēia hoʻonani hōʻoluʻolu. ʻO ka mīkini melonona he mea kanu maoli nō ia aʻaʻole no ka manaʻo o nā kānaka a pau i ka'ōlaʻi ikaika loa. Akā, i ka wā e hui pūʻia me ka puaʻa a me nā pīniʻeleʻele i hanaʻia no kahi kīʻaha kahiko me nāʻanoʻokoʻa.

• 09 o 10

  ʻO Stir-Fried Clams ma ka Black Bean Sauce

  ʻAʻole pahaʻoe e noʻonoʻo e pili ana i nā kui a me nā pīniʻeleʻele, akā ua maikaʻi ke huiʻana -ʻo nā pīniʻeleʻele ke kōkua i kaʻono o nā kukui ma kēia'āina Cantonese. I ka wā e weheʻia ai nā kī kīla, ua nininiʻia ka mila liʻiliʻi.

• 10 o 10

  ʻO ka meaʻeleʻele i ka Bean Sauce

  Hiki ke hoʻohanaʻia nā'ūhā momona a me kaʻono i loko o kēia mea ho'āla e like me kā lākou laweʻana i ka meaʻoi aʻe ma mua o ke keʻo keʻo. Pono e hoʻopiliʻia ka moa i loko o ka mīni paʻakai, ka waina laiki a me ka hui o kaʻaila sesame, hāʻawi iāʻoe i ka manawa e hoʻomākaukau ai i nā meaʻai a me nā mea i koe.