Uaʻike wau i ka manaʻo o nā kānaka a pau ko lākou mau meaʻai loa, akā, me ka pālua o kaʻiʻo a me ka'ūhi e piha ana i ka mea nui loa,ʻo ia ka lasagna loa!
Ke hanaʻia kāu mīkini, a ua kukeʻia kāu mau lasagna,ʻoiai,ʻaʻole iʻoi aku ka paʻakikī maoli o kēia kahupapaʻu Italia. He koho maikaʻi loa kēia no ka hānaiʻana i nā mea nui.
Hanaʻo ia i 12 mau kōkua o Lasagna
Ka mea e pono ai
- No ka Māmā Meat :
- 1 paona 'ōniki Italia
- 1 paona
- Pāleʻa
- 8'ekene a me ka'āpala
- 1 kaʻiki, i hoʻokipaʻia
- 4 cloves keleka, minced
- 6 mau kapu o ka marina
- 1/2 kīʻaha wai
- 1 1/2 teaspoon ka paʻakai
- 1/2 pepa maloʻo
- 1/4 teaspoon nā pepaʻulaʻula
- 1/2 teaspoon ka mīkini Italian herb i huiʻia.
- No ka Pākē Kīkē :
- 2 hua, i paʻi
- 2 paona ricotta cheese
- 8 oz
- ka mozzarella cheese , cubed
- 2/3 kīʻaha hou Reggiano-Parmigiano
- 1/4 kapu kīʻaha
- pāhili
- 1 teaspoon ka paʻakai
- 1/4 teaspoon ka'ōpū pepa maloʻo hou
- ke kui nui o cayenne
- ʻO ka Hoʻomaha :
- 1 paona lasagna noodles (about 18)
- 8 i ka cheese cheese mozzarella, i uhaeʻia i loko o nā'āpana liʻiliʻi no luna
- 1/2 kīʻaha ka palaoa Parmesan i luna
Pehea e hana ai
- No ka hanaʻana i ka mīni: Ma kahiʻeke kaumaha a me ka umu Dutch , e hoʻopili i kaʻailaʻaila a kālua i ka sulu, beef, haoha, aniani, a me ke kāleka ma ka mahana wela o ka wela aʻaluʻalu kaʻiʻo, a ua hoʻonalu nā'elika. E hoʻonui i ka mila marinara a me nā kau. Lawe mai i kahi hoʻomehana e hoʻemi i ka wela, a me ka kuke, weheʻoleʻia, no nā hola 2, e hoʻoulu pinepine ana. E hoʻoulu i ka pailaʻana i ka wai inā pono inā e maloʻo ana ka'ōmole.
- E hoʻopili i nā meaʻai a pau no ka hīki e hoʻopiha ana i kahi kīʻaha paila . E hoʻokuʻi i ka manawa a hui maikaʻiʻia. Paʻa. 'Ohua ka lasagna noodles hoʻokahi minute iho ma lalo o ke kuhikuhi kuhikuhi. E paʻa a paʻa i ka wai anuanu a hiki i ka wā e pono ai.
- ʻO ke kapuahi mua ma 375 ° F.
- E hohola i 2 mau'ōmole o ka meaʻai i kahi 15 "x 10" lasagna pan. I luna me ka 1/3 o nā noodles. Hoʻonui i ka 1/2 o ka paila kohi. Ladle ma luna oʻelua kīʻaha o ka meaʻai meaʻai. E hana hou i kēia papa. E hoʻopau me ka hope o nā noodles ma luna. E hohola ma luna o ke koena o ka mīni, a ma luna me ka mozzarella a me Parisaan cheese.
- E uhi i ka pahu (e mālama i ke kapiʻana o ka papalina i ka pahu i ka uhiʻana) E hoʻomākaukau, e uhiʻia no 35 mau minuke E hoʻopau i ka pahu a hoʻokipa i 35-40 mau minuke, aiʻole a hiki i ka'ōpū a me ke browned.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 718 |
| Ka nui o ka momona | 39 g |
| Ka momona | 18 g |
| Ka momonaʻole | 16 g |
| ʻO Cholesterol | 162 mg |
| Sodium | 1,824 mg |
| Nā Carbohydrates | 45 g |
| Fiber Dietary | 4 g |
| Pāmua | 45 g |