E hoʻohana i kēia kīʻale bale kapala i mea hoʻokomoʻana a hoʻopauʻana paha i ka meaʻai no kaʻiʻo puaʻa , ka pipi , a me ka moa. Hiki ke uhiʻia a paʻipaʻi i ka lole a hiki i ka 2 pule.
Ka mea e pono ai
- 1/2 kīʻaha espresso (ka momona, aiʻole kaʻeke, kaʻeleʻeleʻeleʻele)
- 1 ka ipu ketchup
- 1/2 kīʻaha apple cider winika
- 1/2 kīʻaha (ke'alaʻula, paʻa paʻa)
- 1ʻoki (peʻe a me ke kīʻaha liʻiliʻi, ma kahi o hoʻokahi kapu)
- 2 cloves kele (peeled a paʻi)
- 3 pīlī paʻi (nā mea hou, nā hua, nā mea wela e like me jalapeno, a me nā mea wela paha inā makemakeʻia)
- 2 Walapuni keokeo (mea wela, i hui pūʻia me 1 punetēpī wai mahana)
- 2 Tablespoons Ka mea kanu maʻalahi
- 2 Tablespoons cumin (honua)
- 2 Tablespoons chili lūlū
Pehea e hana ai
E waiho i ka punahele aiʻole ka kope, ke ketchup , ka vineka, ka sukaliki, ka'atika, ke kāleka , ka pepa kilika, ka'alikena maloʻo, ka mīkini Worcestershire , ka kumini, a me kaʻaila chili i loko o kahi ipu liʻiliʻi, e hoʻonuli pū ia mau mea, E hoʻohaʻahaʻa i ka wela no ka mea e hoʻomohala waleʻia ka hui a hoʻokuʻuʻia no 20 mau minuke. Wehe i ka ipu lepo mai ka wela, eʻoluʻolu i ka paila, a laila e hoʻomaʻemaʻe ia i loko o ka mea holoi aiʻole i hoʻopaʻaʻia me ke kila kila.
Hiki ke uhiʻia a hoʻouluuluʻia ka ulakeke ulaula a hiki i ka 2 pule.
• Nā Puʻupuʻu Pīpī me ka Kalina Barbecue
Kaʻanoʻano Puna: Chef Michael Lomonaco, Noche Restaurant, New York, NY
Hoʻopiliʻia me kaʻaeʻia.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 94 |
| Ka nui o ka momona | 1 g |
| Ka momona | 0 g |
| Ka momonaʻole | 0 g |
| ʻO Cholesterol | 0 mg |
| Sodium | 282 mg |
| Nā Carbohydrates | 22 g |
| Fiber Dietary | 2 g |
| Pāmua | 2 g |