ʻO ka maʻalahi a me ka wikiwiki e hoʻohui pū, he mea nui kēia pāʻina potato potato no nā mea'ē aʻe, kaʻaina ahiahi, ka haleʻai, a me nāʻahaʻaina o kaʻohana. Hiki iāʻoe ke'ākoakoa i ka lā ma mua, e hoʻoliʻi, a hoʻokipa i ka wā e pono aiʻoe. Hiki hou, hiki iāʻoe ke lapalapa, hoʻokuʻu, a heluhelu hou. E hoʻohana me ka'āpanaʻaoʻao a hōʻano paha i nāʻiʻo, e like me nā hamani ham, e hana i ka meaʻai i hoʻokahi pāla. ʻO ka baʻale he koho akā mahalo nuiʻia.
Ka mea e pono ai
- 4 punetēpu (1/2 lāʻau aiʻole 1/4 kapu) ka waiū (melted a ma ke ana wela)
- Hiki i ka mīkiniʻohe mīpala (hanaʻoleʻia)
- 3/4 kapu
- kaʻaila kirīmi
- 1 huahelu (paʻiʻia)
- 1 1/2 teaspoon
- koume (maloʻo, paʻi ma waena o kou mau lima)
- 1 teaspoon
- ka paʻakai paʻakai
- 1/2 teaspoon pepaʻeleʻele (kahi lepo hou)
- 2 'aila i nā kāpena cheddar (maikaʻi-ʻokiʻia, māhele liloʻia)
- 1 paʻi / 24-ounce heh a me nā'ōlaʻi (paʻipaʻi, e uhaʻi i nā'ōpū maloʻo)
- 1 kaʻaila (kahi'āpana)
- 1 ka pepaʻalaniʻulaʻulaʻulaʻula (palolo a me kaʻono)
- Kō koho: 4 paʻi
- ka puaʻa (kahi kuihi a'ōwiliʻia)
- Kōmiho: 1 pākī
- paprika
- Hoʻokipa: hoʻokuʻuʻia
- ke akua
Pehea e hana ai
- ʻO ka umuʻehu mua i 350 F.ʻO ka momona he 8 x 11-iniha (aiʻole he 10-'inima ka'āpana) heʻehu keʻokeʻo-e hōʻike ana i ka pākeke.
- I loko o kahi kīʻaha nui, e hui pū i ka waiu, ka moa moa, ka kiriminaʻona , ka iʻa, koume, kosher paʻakai, a me ka pepa. Hoʻohui maikaʻi.
- I ka pailapuluʻula, e hoʻonui i hoʻokahi kapu o ka Cheddar cheese , kahupena'opena'opena'alala,'okena, pepaʻalaniʻulaʻula, a me ka puaʻa bale. Hoʻohui maikaʻi. E nininiʻia i loko o ke kīʻaha pīpī. ʻO luna me ka kīʻaha kapu Cheddar. E'ōpī māmā me ka paprika.
- E hoʻomaʻemaʻeʻia no ka hola 1 a me 15 mau minuke. E hoʻomaha no 15 mau minuke, a laila e pīpī i nā chives koho ma mua o ka lawelaweʻana.
Nānā : E hiki iāʻoe ke hoʻomākaukau i kēia ma mua o ka manawa a me ka pahu hau a hiki i ka manawa e hoʻomākaukau ai. Hiki ke maloʻo ka ipu i kahuʻia. E haʻalulu i mua o ka pāʻani.
Manaʻo i nā Recipes
• Ka MeaʻAiʻAi MokuʻAmelika
• Lobster Macaroni a me ka meaʻai
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 454 |
| Ka nui o ka momona | 35 g |
| Ka momona | 17 g |
| Ka momonaʻole | 11 g |
| ʻO Cholesterol | 100 mg |
| Sodium | 581 mg |
| Nā Carbohydrates | 23 g |
| Fiber Dietary | 2 g |
| Pāmua | 13 g |