Pākīpiʻi Paʻupuʻi Paina Pāʻena Me ka Pāʻani Hīpī'Āpī

ʻO kēia paha ka maikaʻi loa o ka palaoa kāloti. ʻO ka mea huna i kēia meaʻai, aia i loko o nā kāloti momona maikaʻi, e hāʻawi ana i ka wai a hoʻonui i ke kōlohelohe i ka pōpō. I ka manawa like, e hoʻonani ka meaʻala i kāu mau meaʻai me nā mea mahana a me kaʻoluʻolu.

Inā loaʻaʻoe i nā nīpī, hiki ke holoiʻia ka walnuts. Hiki ke kohoʻia ka hōʻokiʻana i kaʻaki . Hiki iāʻoe ke hoʻohana i ka pahana hoʻokahi e hana i nā pōpō liʻiliʻi, mini-loaves, a me nā muffins nui. A inā he mea hikiʻole iāʻoe ke hele, e hoʻomau i ka waina i loko o ka rum no kahi pahu hou.

Ma muli o ka nui o kaʻokiʻokiʻana i nā'āpana, e hana kēia keke i ka 24 a 36 mau lawelawe.

Ka mea e pono ai

• 1 3/4 kapu palaoa (ke kumuhana)
• 1 teaspoon
• pauka koka
• 2 teashi
• ka palaoa
• 2 teashi
• ka mea kanu
• 1 teaspoon
• ka mea kanu (ka mea hou, ka'āpala)
• 1 teaspoon
• paʻakai
• 1 3/4 kapuʻala koko (paʻa paʻa)
• 1 kaʻailaʻaila
• 3 hua nui
• 1 teaspoon vanilla extract (mama)
• 1'ūpau kāloti (kahiʻoki maikaʻiʻole,ʻaʻole i hoʻokomoʻia)
• 1 kapu
• i nā hua waina (e hoʻonoeʻia i ka wai no 15 mau minuke a huki)
• 1 (8 an.) Hiki
• pineapple ('ūpī, i loko o ka wai, ka huehue a me ka pahu 1/2)
• Kō koho: 1/2 kapu
• walnuts (kahi'āpana)
• No ka huaʻaina'Āina Frosting:
• 8 ounce o kaʻaila pī (i ka lumi wela piha)
• 1 punetune kaʻaila nui (aiʻole ka waiū)
• 1 teaspoon vanilla extract (mama)
• 1 ka ipu 'a pā

Pehea e hana ai

1. E ho ohu i ka umu a 350 F. E laina he 9 x 13-inch i ka paila e pani me ka pa o ka non-stick a i ole ka momona me ka pata.
2. I loko o kahi pola nui nui, e hoʻokuʻu i ka palaoa a me ka palaoa, ka meaʻaila, ka palaoa, kaʻamona, ka nutmeg, a me ka paʻakai. E hoʻokaʻawale.
3. I loko o ke kīʻaha paila, pākī i ke kōleaʻala, kaʻaila hinu, nā hua, a me ke vanilla a hiki i ka manawa i hui maikaʻiʻia.
4. E hoʻomohui i ka hua iʻa i ka paila palaoa a hoʻopili waleʻia a hiki i ka huiʻana. E hoʻolālā i nā kāloti, nā huawaina, ka pāpaʻi paʻipaʻi, a me ka walnuts ma ka lima. E hoʻokuʻu i ka māhele māhele.

1. E ninini i ka paila i loko o ka pā i hoʻomākaukauʻia a me ka kukeʻana i kahi o 35 a 40 mau minuke a hiki i ka hoʻokomoʻiaʻana o ka niho i loko o ka piko. Hōʻoluʻolu i ka mahana wela.

'Aleʻa Frosting

1. I loko o kahi kīʻaha hoʻomehana honua, e kāpī i ka'ūmati, i ka mea kaumaha, a me ka vanilla kahi a hiki i ka mālamalama a me ka momona.
2. E luhi i nā mea hana 'ʻala sukari, hapalua i ka manawa, a maʻaleʻa.
3. E hohola i ka hau ma luna o ka keke hau.
4. E kāpīpī me ka 1/2 cup walwuts a kaomi mālie i loko o ka hau.

Nā Manaʻo a me nā Variations

He mea nui e kālaiʻia nā kāloti. ʻO ka hapa nui a me nā meaʻaiʻaiʻole e hana i ka hana. ʻO kēia ka hana kūpono no kahi microplane grater / zester.

Hiki nō paha iāʻoe ke hoʻohana i kēia pāhana e hana i nā minia 3 x 6-iniha, nā pōpō makamae liʻiliʻi, aiʻole nā ​​mīkini nui. ʻO ka manawa bakena he 25 a 30 mau minuke no nā'āpana liʻiliʻi a me nā muffins.

Nānālā kūikawā (no ka lawelaweʻana)
Kālepa	183
Ka nui o ka momona	11 g
Ka momona	2 g
Ka momonaʻole	6 g
ʻO Cholesterol	32 mg
Sodium	137 mg
Nā Carbohydrates	21 g
Fiber Dietary	1 g
Pāmua	2 g

(ʻO kaʻike kumu waiwai ma kā mākou papahana e heluʻia ma ka hoʻohanaʻana i kahiʻikepili kumuhana a pono eʻikeʻia heʻike.