Hiki i kēia kānana mayonnaise ke hana i kahi 'ai' ai 'ole ka lole e hoʻohana ai me ka salame moa, ka saladi iʻa, ka pīpī a iʻole kaʻai' ana i nā meli.
Ka mea e pono ai
- 1/2 kaomi mayonnaise
- 1 1/2 teaspoons Ka lua pele
- 1 teaspoon Creole a Cajun hoʻomaha
- ua mae i nā laumele kou mau lau
- Pāleʻaʻole kahi lepoʻeleʻele
- 1/2 teaspoon lemon wai
Pehea e hana ai
- E hoʻohui i ka mayonnaise a me nā mea i koe i loko o kahi kīʻaha. E hoʻokuʻi i kahi e hoʻopili ponoʻia.
- E hoʻohana i ka pālahalaha no nā kāpena'okena aiʻole e like me ke kuʻiʻana me ka pāpaʻi nā'āpō a me nā iʻa'ē aʻe.
Nā meaʻai hou
Hoʻouka hou
E hoʻi mai i kahi iki
Hoʻoponopono'Ālaʻula Quick and Easy
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 95 |
| Ka nui o ka momona | 10 g |
| Ka momona | 2 g |
| Ka momonaʻole | 2 g |
| ʻO Cholesterol | 6 mg |
| Sodium | 98 mg |
| Nā Carbohydrates | 0 g |
| Fiber Dietary | 0 g |
| Pāmua | 0 g |