ʻAiʻiaʻo Macaroni a me ka meaʻai i ka palaoa

ʻO kēiaʻano meaʻai makamae i ka mīniʻai a me kaʻohi i kaʻu mea punahele loa. He aha ka mea e kū ai i waho o nā mea'ē aʻe i hanaʻia e ka'ololei me ka paʻakai i loko? He mea maʻalahi kēia mac 'n' o ka hana, he 'ai ka momona nui, a he' anoʻoluʻolu a maʻalahi ke kaumahaʻole a kaumaha. ʻO ka mea huna? ʻO ka huiʻana o ka mascarpone, ka liʻi pua a me ka pī.

Hoʻopiliʻia ka mascarpone a me ka nihi i loko o nā nood, hāʻawi i ka macaroni a me ka līlū i kahiʻano'alaʻula me kaʻole e hana i ka palaoa a me ka mihīna paʻakai. ʻAʻohe mea e koho i ka mascarpone a me ka paʻakai ka mea huna. Hiki i ke kumehana ke lawe i ka wiwoʻole, kahiʻoiʻoiʻoi aku i ka meaʻai a mālama i kaʻalani keʻokeʻo,ʻaʻole kaʻai.

No ke aha keʻoki nui o ka papaʻo Macaroni?

ʻO ka'ōmaʻa lima papa piha, he maikaʻi, nui a he nui kahi piha no ka hīnaʻi e komo i loko a hoʻonā i nā noodles. Hoʻopihaʻia kēlā me kēia noodle i ka maikaʻi. ʻAʻole i piha i loko o nā'ōpoki liʻiliʻi'ōlohelohe keʻokeʻo ka pihaʻana i ka lāhi, e mau ana i waho aʻo ka hopena, he kīʻaha me kahi leʻa ma lalo iho a me keʻano.

ʻO ka mea hou akuʻo Macaroni a me nā meaʻai

• Hawaiian Mac 'n' Kime me Cheddar, Emmentaler a me Gruyere
• Mac 'n' Kū me Cheddar, Asiago a me Eva Milk
• Mac 'n' Māhele me Cheddar Sauce
• ʻO ka meaʻai Macaroni a me ka palaoa
• ʻO ka Mālaroni Kūlehu a me ka Cheese

Ka mea e pono ai

• 2 3/4 mau kīʻaha i hoʻokipaʻoleʻia i ka'alenaʻelima nui
• 1 1/2 kīʻaha piha piha i ka momona (ʻoi aku ka liʻiliʻi liʻiliʻi)
• 1/2 kapu mascarpone
• 3ʻaila kapu i kālaiʻia
• 2 E nā pua, hāwanawana
• 3/4 teaspoon ka paʻakai, māhele
• 1 kapu
• panko
• 2 hui pūʻailaʻaila

Pehea e hana ai

1. ʻO kaʻaila aiʻole ka waiū he 8x8 (2 hapaha) paila panakū.
2. E ho ohu i ka umu a 375 F
3. E lawe mai i ka ipu wai paʻakai i kahi maʻi. E hoʻomoʻa i nā noodles a eʻaila no nā minukeʻeono (aiʻole e 3 mau minuke ma mua o ka manawa hana manawa maʻamau.ʻAʻole pono eʻokiʻia nā noodle ma keʻano a pau no ka mea e hoʻomau i ka hoʻomalūʻana i ka umu)
4. Hoʻopili i ka noodle a holoi maikaʻi - waiho nui ka starch ma nā noodles hiki ke hana i ka mīnironi a me kaʻahi pī.

1. I loko o kahi pola nui, e hui pū i ka nihi, mascarpone, gruyere, hua a me 1/2 teaspoon o ka paʻakai.
2. E hoʻomohui i nā noodles i ke pola, e hui pū me ka maikaʻi a uhi pihaʻia nā noodles me ka paʻakai a me ka huiʻana.
3. E hohola i nā noodles i loko o ka pā palau.
4. I loko o kahi kīʻaha, e hui pū i ka 1/4 teaspoon paʻakai me ka panko a me kaʻailaʻaila a hiki i ka uhiʻiaʻana o ka palaoa i kaʻaila.
5. E kāpīpī i ka panko ma luna o nā noodles.
6. Kuhi, weheʻoleʻia, no 40 mau minuke. Ināʻaeʻole ka'ōpala a me ka maʻalahi ke kīkoi panko, e hoʻokomo i ka broiler ma nā minuke i hala hope loa o ka manawa kuke e hana i ka'ōmaʻomaʻo a me ka maʻalahi.
7. Ma waho o ka umu, e hoʻomau ka'ocaroni a me ka hīnaʻi i hoʻomaha no 10 mau 15 mau minuke ma mua o kaʻokiʻana i loko.

Nānālā kūikawā (no ka lawelaweʻana)
Kālepa	580
Ka nui o ka momona	33 g
Ka momona	16 g
Ka momonaʻole	12 g
ʻO Cholesterol	233 mg
Sodium	1,160 mg
Nā Carbohydrates	33 g
Fiber Dietary	4 g
Pāmua	36 g

(ʻO kaʻike kumu waiwai ma kā mākou papahana e heluʻia ma ka hoʻohanaʻana i kahiʻikepili kumuhana a pono eʻikeʻia heʻike.