ʻO kēia mau'ōhinu'ōpala he mea maʻalahi loa ia e hoʻomākaukau me nā'ōlaʻa a me nā pekani. Hoʻomaʻomaʻoʻia nā brownies a hoʻouluʻia me ka'alanamona lani a me ka'aʻaʻaʻaʻa. No ka'ōhū'ālū momona, e hoʻohana i kahi'āpana a iʻole nā meaʻeleʻele i loko o ka paila. A iʻole, e hana iā lākou me kahi hui o ke kukui'ōmaʻomaʻo a me ke kalaʻeleʻele no ka meaʻoi aʻe.
ʻO ka papahele he 8-inch pan o ka'ōlaʻi apple, kahi kūpono no ka hapanui o nāʻohana. ʻO ka'ōmaʻomaʻo he pecans, akā eʻoluʻoluʻoe e hoʻohana i nā papa liʻiliʻi.
E lawelawe i nā brownies me ka pīpīʻana o ka mea 'hoʻopuka' sugar a hoʻolulilulu paha me ka hamo a me ka hamo a me ka caramel. No kahi meaʻala'ē aʻe, e lawelawe i kahi brownie me kahi kope o ka ice cream. E ho'āʻo iā lākou me kēia mikinaʻulu cream !
Ka mea e pono ai
- 2'ōkuhi (ala)
- 1/2 ka waiʻona (hoʻonuanu)
- 1 ka ipu kō
- 1 huahelu (paʻiʻia)
- 1 teaspoon keʻokeʻo vanilla
- 1/2ʻoki pālua
- 1 kahā / 4 1/2 i ka palaoa hoʻokahi
- 1/2 teaspoon ka soda
- 1/2 ¼ i ka palaoa
- 1/2 teaspoon meramona
- 1/4 teaspoon ka paʻakai
- Kō koho: nā mea hana 'sugar no ke kāpili
Pehea e hana ai
- E hoʻolale i ka umu a 350 F.
- ʻO kaʻaila a me ka palaoa heʻewalu 8-i-8-inch.
- Peel a maʻamau i nā'ōla. Eʻoki maikaʻi i nā'ōlaʻa.
- I loko o kahi pola pū me ka huila uila, e paʻi i ka pata a me ka sukake a hiki i ka mālamalama a me ka'ōmole.
- E hoʻomoʻi i ka hua a hui me ka maikaʻi. E hoʻomoʻi i ka vanilla a hui me ka hui.
- Hoʻoulu i nā'ōlaʻa a me ka pecan; e hoʻoneʻeneʻe a'āwiliʻia.
- I loko o ke pola, e hui pū i ka palaoa, ka waiu hoʻomoʻa, ka palolo palolo, me kaʻamona, a me ka paʻakai. E hoʻomoʻo i ka mea maloʻo i ka hui mua.
- E hohola i ka paila i loko o ka pī panakena.
- E puhi i loko o ka umu wela no 30 a 40 mau minuke, aiʻole a hiki i ka paʻa.
- Eʻoluʻolu a hoʻomaʻemaʻe i ka 'sukuka ma luna o nā brownies, inā makemakeʻia. Eʻoki i nā'āpana no ka lawelaweʻana.
Nā mea kōkua
ʻOi aku nā'ōhiʻa no ka kukeʻana aʻo nā mea maikaʻi eʻai ponoʻia. No kēia meaʻai, koho iā Granny Smith, Golden Delicious, Cortland, Gala, Honeycrisp, Jonathan, aiʻole kekahi meaʻalaʻako'ē aʻe.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 168 |
| Ka nui o ka momona | 9 g |
| Ka momona | 4 g |
| Ka momonaʻole | 4 g |
| ʻO Cholesterol | 28 mg |
| Sodium | 149 mg |
| Nā Carbohydrates | 21 g |
| Fiber Dietary | 1 g |
| Pāmua | 1 g |