ʻO ka'ōlaʻi pīpī kahi meaʻAmelika me nā meaʻala Asian, a he meaʻoluʻolu ia no nā mea he nui. ʻO ka mea maʻamau,ʻo kahi pū ka mea'ūpī pepa e komo i nā paʻi haʻalulu o ka meli bee, nā'ōleʻaʻulaʻula a me kaʻulaʻula, a me nā mea kau. ʻO ka'ōmaʻa kūikawā o ka meaʻai e loaʻa pinepine ai i ka meaʻai soy, ka puʻuwai, a me ka kānana no ka hoʻoulu.
ʻO ka'ōpiopio keʻakeʻa he papa maikaʻi maikaʻi loa i kaʻaoʻao o Fujian. Ma mua, ua hanaʻia ka pāʻina me ka puaʻa a me ka hoʻomaʻamaʻaʻana i ka māmā, akā i kēia manawa e hiki ke loaʻa me nā'āpana o nāʻaila a me nā piʻi.
ʻO kēia mau'atika-American-American mai ka makahiki 1900 a hiki ke hui pūʻia me nāʻaoʻao'ē aʻe e like me nā noodles, kapiʻapuni, quinoa, ka'ailala uala, aʻo ka raiki (ʻo ka mea i hoʻopaʻaʻia ma lalo nei.) Hiki keʻikeʻia nāʻano likeʻole o ka steak ma Korean, 'Ipani, a me ka mea Farani.
Nā meaʻai
He mea maʻalahi kēia mau mea 'ai a me ka paʻakai a hiki i ka hoʻoponoponoʻana. ʻO nā meaʻai e komo ana i ka hauʻu aiʻole ka'ōhuʻi pīpī kehu, ke kāleka, ka'ōmaʻomaʻomaʻo, ka pepa, celery,'ōmato, mea hoʻonani, a me nā mea hou aʻe. E nānā i nā ana no kēlā me kēia mea i lalo:
- 1 pākani kolo a puni paha, kahi momona maikaʻi
- 1/4 ka mea 'aila soy, hoʻemiʻia ka sodium
- 1 clove garlic, minced
- 1 1/2 teaspoons ka 'ai' ana i kaʻalani hou, aiʻole ka 1/2 teaspoon ka'āinaʻene
- 1/4 ke kīʻaha aila aiʻole heʻailaʻoliva wahine hou
- 1 ka'ōniʻomaʻomaʻomaʻomaʻomaʻomaʻo, me ka'opalapala
- 1 mau 'āniwiʻulaʻula, aʻokiʻoki i loko o kaʻele 1-ini
- 1 mau 'āniwi'omaʻomaʻo, iʻokiʻia i loko o 1 mau' āniha
- 2ʻanuʻu wili, kahi i hoʻopiliʻia
- 1 tablespoon cornstarch
- 1 ka wai wai a iʻole kaʻiʻo moaʻole
- 1 hiki (14.5 'aune) ke kālaiʻia o nā walaʻau, hoʻoulu
- Pāpaʻi kuke pāʻakai a me nā'ōnihi'ōmaʻomaʻa'ōpiopio no ka hoʻolālā, koho
- 2 i 3 mau kīʻaha o kahi laiki i hoʻomalapalaʻia
ʻAna
- Eʻoki i ka pipi ma waena o ka palaoa i nā'āpana lahilahi, ma kahi o 1/8 iniha. I loko o ke kīʻaha hanana, hoʻohui i ka soy soce, keleka, ke aloha. Hoʻokomo i ka pipi. Hoʻokuʻu a hoʻokaʻawaleʻia.
- ʻO kaʻaila hehi ma kahi pale nui a wok paha. E hoʻomoʻi i ka pipi a me ka kuke, e hoʻonāukiuki pinepine, ma luna o ka wela nui a hiki i ke koko. E nānā i kaʻiʻo no ke aloha. Inā paʻakikī kaʻiʻo, hoʻoulu a hoʻolima no 20 a 30 mau minuke ma hope o ka wela wela.
- E hoʻohuli i ka wela a hoʻonui i nā mea kanu. Hoʻokipa, e hoʻouluulu, a hiki i ka manawa eʻoluʻolu ai nā huaʻona akā'ōwili wale nō, no ka hola 10 paha.
- Hoʻopū i ka kānina i loko o ka wai a maʻemaʻe a hoʻokomo i ka skillet.
- Hoʻomoʻa a ulu a hiki i ka uluʻana o ka paila. E hoʻomoʻi i nā'ōmato a me ka mahana.
- Ka pipi i ka pipi a me ka paʻi paʻi ma luna o nā laiki a me ka paʻipaʻi me ka paʻipaʻi a iʻole i kāpiliʻia i ka'ōpiki'omaʻomaʻomaʻo, inā makemakeʻia. E lawelawe ana 4.
Nā Manaʻo a me nā Variations
- E hoʻonui i 4 mau'unema o nā pūlaʻi sliced me ka pepaʻeli a me ka riki. Eia kekahi, e hoʻomoʻi i nā haloha kalo me nā tōmato.
- E hoʻopili i kaʻailaʻeleʻele me kaʻalaniʻala aʻulaʻula.
- Hoʻokomo i ka 1 i 2 teaspoon o ke kōla gula a iʻole ka puʻu i kōkoʻoʻia me ka wai a me ka hui pū.
- E hoʻopili i nā'ōlaʻi hou me ka 1/2 teaspoon o kaʻeleʻele laulā.
Nā meaʻono hou aku e ho'āʻo
- Kahihana Swiss Steak : He mea kanu maikaʻi ka Swiss me ka'ōniu o ka mīmī, nā pīlaʻi pīlaʻi a raiki paha, a me ka meaʻai'ōmaʻomaʻo e like me nā piʻa'ōmaʻomaʻo aiʻole broccoli.
- Mālaʻi Pīpī me Sirloin Nā mea kōkua : Inā he laikiʻoe a he kanaka noodles paha,ʻo kēia mau meaʻai maikaʻi i ka lolo e lawe mai i ka nui pono o ka meaʻai i kāu pāʻani.
- ʻO ke kai kūkā ma Gravy : Ināʻoe he punahele o ka mea kuke kuke, a laila e hoʻonui ka meaʻono i kēia meaʻono a hoʻonui i kahiʻala hou a me keʻano i ka'ū.
- Skillet Swiss Steak :ʻO nā mea i loko o keʻano no ka ipuʻItalia e hiki ke hoʻokuʻu i ka pua, eggplant, aiʻole he moa moa Parmesan a hele pololei no ka steak.