ʻO kēia kahi maʻaloʻa me ka paʻakai. He mea maʻamau wale nō me ka mīni i kuʻiʻia aiʻole ka penne paʻi, ka lihi, kaʻaila a me ka kirimalu.
ʻAʻole he kānana e hana ai, e kuke wale i ka pasta, e hui pū me ka tīhi a me nā mea'ē aʻe, a me kaʻai.
Ka mea e pono ai
- 8 ounces macaroni (a iʻole ka mini penne pasta)
- 8 ounces chiddar (koi, hoʻopiʻiʻia)
- 4 ounce (i ka palaoa a me ka palaoa;
- Velveeta aiʻole like )
- 1/2 i piha i ka momona
- 1½ kapu
- kaʻaila kirīmi
- 1 teaspoon ka paʻakai
- 1/4 teaspoon pepaʻeleʻele
- Kō koho: paprika
Pehea e hana ai
- ʻO ka umu wela he 350 F. Butter he 2-quar baking dish.
- E kapala i ka paila i ka wai i hoʻomaloʻoʻia ma hope o ka papa paʻi. E puhi i kahi momona me ka holoiʻana i ka wai wela.
- Hoʻokomo hou i ka pasta i loko o ka pūpū a hoʻoulu i ka cheddar a me nā meaʻala a me kaʻAmelika, a me ka kirīpiʻula.
- E hoʻonui i ka paʻakai a me ka pepa. E hoʻolālā i ka hui.
- Ka pipi i ka paila i loko o ka pāhao tunu.
- E kāpīpī me ka paprika a me ka beʻa no 25 mau minuke, aiʻole a hiki i kaʻulaʻula.
Ka Hoʻololi
- Me ka Bread Crumb Topping: Ma mua o ka hoʻokomoʻana i ka pahu i loko o ka umu, e hui pū me 1 kīʻaha o nā mea'alaʻolu, nā kīʻaha hou me 2 punetēpē o ka paʻakai pa'ū. ʻO ka humuhumu e humuhumu i nā pahuhuna me ka pata.
- E kāpīpī i nā hunahuna ma luna o ka macaoni a me ka laiki a me ka puleʻa e like me ka kuhikuhiʻana, a hiki i ka'ōhinuʻana o nā pahu kuhumu a me ka'ōpala.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 626 |
| Ka nui o ka momona | 36 g |
| Ka momona | 21 g |
| Ka momonaʻole | 9 g |
| ʻO Cholesterol | 110 mg |
| Sodium | 606 mg |
| Nā Carbohydrates | 49 g |
| Fiber Dietary | 2 g |
| Pāmua | 26 g |