Eʻoluʻolu i kaʻono o kaʻOiʻEleʻele me ka Loaʻa
Nui nā pōmaikaʻi i ka inuʻana i ke kī o ka tea ,ʻoiaiʻo ia ka meaʻaʻohe caffeine. He hele maʻamau ia inā makemakeʻoe e pale i ka kole aʻoluʻolu paha i ka mea hana.
ʻOi paha ka mea maikaʻi loaʻo iaʻo ka rooiboa tii i nā mea nui a hiki ke hoʻohuiʻia i loko o nā mea inuʻono. ʻAʻohe kumu e ho'āʻo ai.
Ua weheʻiaʻo Rooibos?
ʻOiai iʻikeʻia heʻano ulaʻula ,ʻo ka'ōpiopio he kumu lāʻau lapaʻau maoliʻole ia maiʻAmelika Hema.
E like me kona pili i ka honi, hoʻonanea iki ke kolo i kekahi mea e like me kaʻeleʻele . ʻO kēia ke kumu o kahi kaʻawale caffeine kaulanaʻole i ke keleʻeleʻele mau.
Eia naʻe,ʻaʻole he decafʻo nā koʻi . ʻO ka hua'ōlelo "wehewehe" pili i nā mea i loaʻa ka caffeine, a laila hele i loko o ke kaʻina hana e laweʻia ka nui o ka caffeine. No ka mea,ʻaʻohe noa ka caffeine,ʻaʻole hiki ke hoʻohemoʻia.
Pehea e inu ai i Rooibos Tea
ʻAʻole i maʻalahi ka hanaʻana i ka tea i ka mea maikaʻi ke hāʻawi aku i kahi lōʻihi lōʻihi. Nui nā poʻe o kēia tea eʻae i nā lau e pale i ka wai wela no 5-7 mau minuke. E hoʻomanawanui i kēia me ka hoʻonāʻana o ka'ōpala me nā minute'ē aʻe.
- E like me nā pōuliuli uliuli, uaʻono ke kani i ka waiū a me ke kō.
- Hiki ke hoʻohanaʻia nā'āpana hoʻohālike o ka lohi (e like me Earl Rooibos) e pani ai no nā teas teas flavored (e like me Earl Gray ).
No ka mea, like me kaʻeleʻele kolo, he meaʻono nō hoʻi e hui pū me nā mea inu'ē aʻe.
E piʻi aʻe ma waho o ke kīʻaha kapu a ho'āʻo i kekahi o kēia mau mea.
- Red Rooibos Chai - Heʻano maikaʻiʻole, kāpena puaʻa free version of chai tea,ʻaʻohe pōkole loa i kēia meaʻaʻa.
- 'Ohiki & Rooibos Iced Tea - Hoʻopuka i nā hōʻailona kalepa me kā lākou mau mea a pau a hui pū me kēia meaʻoluʻolu, a maʻalahi ke kauwela.
- ʻO Thai Iced Tea - E aʻo pehea e hana ai i ka wai anuanu a me ka momona me kēia meaʻai maoli. I ka hanaʻana o kahi kalo,ʻo ka'ōpena ke koho kūponoʻole o ka caffeine.
- ʻO Boracracade Lemonade Cocktail - He meaʻoliʻoli, hoʻomaka kēia pāpū kalapuni me ka lemonade homemade o nā'ōpoki a me ka pomegerane iʻono i kona pono pono'ī.
- ʻO ka Wild Turkey Sparkling Tea - Rooibos ko mākou'ōlelo kiʻekiʻe loa no kēia punch māmā e huli ai i ka kope i loko o ka poʻe hoʻolālā makua wale nō.
ʻO ka nui o nā kekona
Nohoʻo Rooibos i loko o ka māhele o nā kīhā, a me nā teasan herbal . Ināʻaʻoleʻoe eʻike i kahi hui pūʻiaʻole e hui pūʻia me nā pū lau mau,ʻaʻoleʻoe e hopohopo e pili ana i ka kalo. Hiki ke'ōleloʻia keʻano no nā mea nui'ē aʻe.
Inā loaʻa iāʻoe ka noʻonoʻo i ka caffeine, e hoʻomaopopo pono e heluhelu i ka papa inoa ma luna o kēlā me ka tea āu e kūʻai ai. ʻOiai uaʻaeʻia i ka loaʻaʻana o nā lauʻaina me kaʻailaʻole , ua maʻalahi ka 'herbal tea' a hiki ke hoʻohanaʻia e pili ana i nā mea kanu i loko o nā meaʻai caffeine.
E nānā i kahi hōʻike eʻikeʻia ana ka'ōmaʻomaʻa, ke keleʻeleʻele, a iʻole kekahi puka lau i loko o ka hui.
ʻO nā mea he nui loa ia, a,ʻo keʻano nui,ʻo kaʻohe a me kaʻoiaʻiʻo maoli paha,ʻaʻole loa ka caffeine. ʻO Yerba Mate ke kumu . He nui nā mea kūʻai ma ke kele e'ōlelo i ka meaʻaiʻole ka tii (kōkua ia i ke kūʻaiʻana).