ʻO ka nīnau maʻamau o nā mea inu inu wai, ināʻoi aku ka nui o ka caffeine i loko o ia mea ma mua o ka nui o nā kī keke.
ʻO ka nīnau o nā kaʻi kaʻina i ka papaʻaua ka mea maʻalahi ma mua o ka teabag vs. puka lau tea. Ma waena o nā mea'ē aʻe, pili i ka "grade" o ka lau lau (pehea ka wāwahi aʻaʻole paha).
Nā Papa Ui
ʻO ka laulaʻana o ka lauʻana he papahana maʻamau e hiki ai i nā mea hana papa (a me nā mea inu) ke hoʻohālikelike i nā hua lauti ma muli o ka maikaʻi a me keʻano o nā lā'ī.
Ke nānāʻia nei nā lau o ka tea a hāʻawiʻia nā māka. ʻO ka tī me nā mākelā kiʻekiʻe loa kaʻikeʻiaʻo "pelekō" aʻo nā teas me nā haʻawina haʻahaʻa i kapaʻia he "ʻala" a iʻole "lepo."
ʻO nāʻanuʻu he mau mea liʻiliʻi wale nō, a wāwahiʻia nā kepau i koe ma hope o ka hōʻiliʻiliʻana o ke kohi kiʻekiʻe. ʻO nā'āpana liʻiliʻi liʻiliʻi loa o nā pale keʻikeʻia he lepo. ʻO kēia nā māka haʻahaʻa loa o ka ti, akā naʻe,ʻo ka lepo a me ka lepo o nā mea momona nui e hiki ke kūʻai nui aku i ke kālā (a me nā meaʻono'ē aʻe) i nā lālā holoʻokoʻa a pau o ka inuʻainaʻole.
Peheaʻo Tea Infuses
Ua haʻihaʻiʻia ka papa haʻahaʻa o ka tea, no laila uaʻoi aku ka'āina. ʻO ka māhele kiʻekiʻe o ka'āpana'āina a hiki i ka waihona liʻiliʻi e hoʻololi i ka pāpiki i hoʻomoʻia e nā hui likeʻole a hoʻonui i kaʻawelike āpau i kō ai ka tea. ʻO ka hopena, ua pau ke kī i ka hoʻokuʻuʻana aku i ka mea iʻoi aku i ka caffeine i ka wā i haki aiʻo ia ma mua o ka manawa o ka lau.
Hāʻawi kokeʻia ka kala i ka'ati i ka lau.
Ka Laine a me ke Tea
ʻOiaiʻo ka nui o ka lau e hanaʻia me ka wai laʻau'akena aʻo ka nui o ka lau kehe ka lau a pau,ʻo ia hoʻi keʻano o ka momonaʻoi aku kaʻoi aku ka nui ma mua o ko lākou lauhueʻole. Akā naʻe,ʻaʻole i kūpono kēia i kēlā manawa aʻoiaʻiʻo hoʻi ma muli o keʻano o ke kī.
ʻO kekahi teas, e like me ke kīʻeleʻele, ka'ōmaʻomaʻo, a me nā mea'ē aʻe i hui pū i ka mea i loaʻa ka caffeine i loko o lākou. Hoʻololi ka nui o ka meaʻaiʻo ia he mea nui e nānā i nā lepili aʻike i ka nui o ka caffeine i kāu puna punahele. Eia hou,ʻo ka wai hoʻolālā a me ka manawa lōʻihi lōʻihi e huki i ka kalo mai loko mai o ke kō. I ka mea like,ʻo ka wai māmā a me ka manawa pōkole e hoʻemi i ka liʻi liʻiliʻi.
ʻO kahi kūlana maikaʻi o ke kuhikuhiʻana,ʻo ia ke hoʻohālikelike i kaʻai i loko o ke kīleʻeleʻeleʻele me ke kīʻaha o ka kope kope. ʻO ka ipuʻaonoʻeono o kaʻeleʻeleʻeleʻele he 50 milligrams ka caffeine a he kīʻaha o ka mea kope kope i kahi o 95 milligrams.
Kāpena i hoʻokaʻawaleʻia
ʻAʻole hiki ke hoʻokaʻawale loa i ke tii, no laila, loaʻa nā teasene decap i ke kalo. ʻO ka hapanui o nāʻano ulu likeʻole me ka'ōpoma a me ka chamomile,ʻaeʻole i ka caffeine. ʻAʻole lākou i hele mai mai ka camellia sinensis kanu, kahi e lawe mai i nāʻeleʻele,'ōmaʻomaʻo, a keʻokeʻo. ʻO kekahi koho kohoʻana he hua teas. ʻOiaiʻaʻole lākou iʻike maoli i ka "ʻoiaʻiʻo", ua hanaʻia nā hua hua mai nā hua,ʻaʻole i loko o ke kōpaʻa i kōʻia, aʻaʻole loaʻa ka caffeine.