ʻO nā kīhāʻau o ka lau - i kapaʻia heʻona - he hapa nui ia o ka honua honua, akā, uaʻikeʻoeʻaʻole lākou he teas ? ʻO ka mea i kapaʻia i ka "herbal tea" he mea i hoʻopihaʻia a iʻole ka decoction i hanaʻia mai kahi lāʻau'ē aʻe ma mua o Camellia sinensis -ʻo ka mea kanuʻoiaʻiʻo teas (ka'ōmaʻa, ke kele ,'ōlong, a me nā mea'ē aʻe). No kēia kumu, aia kekahiʻano e pili ana i ka hoʻohanaʻana i nā hua'ōlelo e like me "tisane" (haʻiʻia i ka tea-zahn), "botanical" a "ʻole."
Piliʻoleʻo Tisanes i ka caffeine a hiki ke hoʻomehana a wela paha. He hopena lōʻihi ko ka lāʻau herbal, e pili ana i ka China kahiko a meʻAigupita, kahi i inu ai nā kīʻaha no nā mea hauʻoliʻelua a me nā kumu lāʻau lapaʻau.
Nāʻano o Tesses
Hoʻokomo pinepineʻiaʻo Tisanes e ka hapa o ka mea kanu i hele mai. Eia kekahi mau hiʻohiʻona o kēlā me kēia helu nui o nā piʻi:
- Nā lepa : ka lemon balm, ka mint, lemongrass , a me ka verbian
- Nā pua pua pua : rose, chamomile, hibiscus a lavender
- Bark tisanes : cinnamona , elm pahee, a me kaʻeleʻeleʻeleʻele
- ʻO ke kumu o ka hopena : ke kūʻono , ka echinacea, a me ka chicory
- Nā hua / berry tisane : nā liʻikuʻi, ka'ananaa, ka peach, a me ka'ōlē
- Nā hua / nā meaʻono : kākini , caraway, a me ka fennel
I kekahi manawa, hanaʻia nā hanana mai kahi hui o nāʻano kanu aiʻole mai nā wahi likeʻole o ka mea kanu hoʻokahi. I kekahi manawa, ua hanaʻia nā hapa mai ka pūnana, nā mea kanu a me nā mea kanu'ē aʻe. Ua kapaʻiaʻo Kombucha ma keʻano he tisane, akā, heʻano kapu kahi e like me ka leka a me ka bacteri (aiʻole "SCOBY").
Hiki iā Tesses ke heluʻia he lāʻau ola aʻaʻoleʻole. ʻOiaiʻo ka nui o nā hapa i ke kiʻekiʻe i nā antioxidants a me nā meaʻai, kekahi mau moʻolelo lōʻihi o ka lāʻau lapaʻau; ʻO nā mea'ē aʻe e hoʻopau pinepineʻia no ka hauʻoli iki. ʻO ka " Tytox teas " he lahui kaulana ia o nā mea lāʻau lāʻau.
Pehea e hana ai i Tisanes
Pono e hoʻomākaukauʻia ka hapa nui o nā kahe e like me ka hoʻonuiʻana a me ka decoction .
ʻO ka hōʻailona keʻano o ka hanaʻana i ke keʻa - e ninini ana i ka wai paila ma luna o nā mea kanu, kahi i kapaʻia he kele. ʻO ka Decoction keʻano o ke kauʻana i ka mea kanu i loko o ka wai kohua, kahi e hoʻokuʻu ai i nāʻaila a me ka mea nui. Hoʻohanaʻia nā decoctions no nā mea kanu me nā mea paʻakikī a iʻole nā'āpana'āina liʻiliʻi. No kēia kumu, hoʻolako pinepineʻia ka lau, ka pua, a me nā momona o ka pua, akāʻo ka ulu, ka pakiaka, a me ka mea e mālama ai i nā mea e like me ka mea i hanaʻia.
Hoʻolālā i nā manawa a me nā kūpono no ka loliʻana o ka huina. Hiki iā lākou ke pōkole e like meʻelua mau minuke aiʻole 15 mau minuke paha, a he mea pono paha e like me ke kui o nā mea kanu i kēlā me kēia kīʻaha wai a iʻole e like me ka nui o nā punetēpu i ke kīʻaha. Ma kaʻoluʻolu, e hāʻawi aku nā mea kūʻai aku iāʻoe i nā kuhikuhi no kēlā me kēiaʻano a lākou e hāʻawi.
Inā hele mai kāu mea me nā'ōlelo hoʻowalewale, e hoʻohana a hoʻololi i nā mea / manawa i kāu mau meaʻono. Ināʻaʻole, e noi i kāu mea hoʻolako a huli i ka'eneʻe pūnaewele no nā'ōlelo aʻo no kēlā mea.
Eʻoki : Mai hoʻohana i ka ipu hana alumina e hoʻomākaukau ai i kahi tisane. ʻO ka aluminiuma he mea hana hoʻopiʻi, no laila hiki ke hanaʻia me ka lau nahele a, ma muli o kaʻano kanu, hiki ke hanaʻia i mea inu nui loa.