ʻO kēia meaʻai no ka yerba mate tea i hanaʻia i loko o ka pākē Palani. Like like me ka cafe a me ka tii , hoʻololi i nāʻike o ka'ōpū o ke kola me keʻano o ka hanaʻana iāʻoe. ʻO kekahi e makemake i ka maʻi yerba māʻona , aʻo kekahi e like me ka maikaʻi o kaʻeke lapa a me ka waiū, aʻo kekahi'ē aʻe ke makemake i ke ala maʻamau o ka hanaʻana me ka ipu a me kahi kānana. 'ōpala.
Eia naʻe,ʻo ka hoʻonuiʻia o ka poʻe e hoʻohana nei i nā pākē Pelekane no ka loli a me kaʻike kūlike o keʻano me keʻano o kaʻohe. Inā makemakeʻoe i ka paʻiʻana ma ka'ōlelo Pelekaneʻo keka mele, e hoʻokomo i kēia mau kuhikuhi.
No kaʻike hou aku e pili ana i ka inoa o ka male, eʻike i kaʻike ma hope o nā kuhikuhi ma lalo nei.
Ka mea e pono ai
- 2 punetēpelu ka nui o ka male
- 16 'auneke no ka wai ma kahi o 150 F (' o simmering wale nō)
Pehea e hana ai
- E kau i kāu māhoe mākau i ka kānana o ka paʻi Palani.
- E ninini mālie i ka wai ma luna o ka maʻi yerba, eʻae ai e hele i loko a hele i nā kānomi i kou heleʻana.
- E hoʻomele i 4 a 6 mau minuke, e hilinaʻi i ka ikaika i makemakeʻia.
- E hoʻokuʻu i ka popo i loko o ka ipu holoi. E lawelawe.
Nānā: Ma keʻano'ē aʻe, hiki iāʻoe ke hoʻohana i ka paʻi nui o Farani a me ka lākiō o 1 punetēne yerba mate no nāʻewa o ke aniani.
Nā mea apau e pili ana iā Yerba Mate
ʻO nā lau o Yerba mate (yer-bah mah-tay) mai kahiʻano o ka ululāʻau i uluʻia no nā kenekulia maʻAmelika Hema.
Uaʻimiʻia ka ikaika o ka kofe, nā pono olakino o ke ke, a me ka euphoria o ka baleka ma loko o kahi meaʻai hoʻokahi.
ʻO nā meaʻeono i hoʻohanaʻia ma ka honua-kafe, ke, kola nut, koko, guarana, a me ka wahine yerba-ua manaʻoʻiaʻo ia kaʻoi loa o ka palekana, e hāʻawi ana i ka ike a me ka meaʻai. ʻO nā kānaka o nā kai,ʻo ia hoʻi,ʻo kaʻohana Aché Guayaki, ke kāpena mai i ka lāʻau kūikawā no ka hopena hou. ʻO kaʻoiaʻiʻo, hiki ke loaʻa ma nā mea inu hoʻomehana honua i kēia mau lā.
ʻO kaʻala o nā mea'ūpiopio ka likeʻole o nā mea kanu, nā mea kanu, a me ka mauʻu, a ke hōʻikeʻia nei kekahiʻano o ka'ōmaʻomaʻo.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 64 |
| Ka nui o ka momona | 0 g |
| Ka momona | 0 g |
| Ka momonaʻole | 0 g |
| ʻO Cholesterol | 0 mg |
| Sodium | 5 mg |
| Nā Carbohydrates | 17 g |
| Fiber Dietary | 0 g |
| Pāmua | 0 g |