ʻO Yautia - Ke Koʻo'Elly Brown
Ināʻoe i hele wāwae ma waena o ka māhele waiwai o ka mākaʻi kūikawā Karipiano, uaʻike pahaʻoe i ka nui o nā kumu'āina e like me nā aʻa e hiki keʻai, nā kōpura, a me nā corms. Hiki paha iāʻoe ke hoʻouluhi ikiʻia e ka nui o ka hui, a me ka maopopo paha i keʻano. ʻAʻole ia he mea kānalua; Hiki iā ia ke hele ma nā inoa likeʻole a hiki ke kapaʻiaʻo kahi meaʻaʻole.
Nā Commonalities
ʻO nāʻanoʻekolu a pau o kaʻohana hoʻokahi: araceae. Ua like like lākou me ko lākouʻano likeʻole a ke hoʻololi nei lākou i nā hopena no ka mea pili lākou. Ua hoʻomākaukauʻia lākou i nāʻano likeʻole, e like me ka mea i kāluaʻia, kāpīpī, kaʻaila a me ka palani. Ke hoʻohanaʻia nei nā lau'ōpiopio o nā mea kanu e hana calodoo .
Pono e kuke i nā'ōpū a me nā lau o nā meaolaʻekolu. ʻAʻole hiki keʻai ponoʻia no ka mea aia lākou i ka lāʻau calcium oxalate,ʻo ka mea hana likeʻole kahi i hikiʻole ai ke kālaiʻia e ka rhubarb, akā,ʻo ka kukeʻana a kāpaeʻia i ka wai e hoʻopauʻia ka mea hana. ʻO Rich i Vitamins A a me C,ʻo ka māmā i hanaʻia mai ka corms e maʻalahi a maʻa a hoʻohana pinepineʻia i ka mea hānai pēpē.
Ua pāhola a hala nā'ōhuaʻekolu i nā'ō a puni ka honua, no laila hiki iāʻoe ke loaʻa iā lākou ma kahi o nā wahi a pau. ʻO nā mea kanu e ulu nei mai kēia mauʻeleʻele, uaʻikeʻia he pepeiao lelo i ka US a ua ulu nuiʻia e like me nā mea kanu ulu.
ʻAʻole anei lākou iʻike i kahi meaʻono e ulu ana i lalo ma laila?
ʻO nā huaʻai a pau,ʻo ka malanga ( causation) ke kumu o ka hilahila loa. Hiki ke nānā like i kaʻai a me ka eddo corms e pili ana e hoʻohanaʻia ana kekahi mau inoa maʻamau i kēia hui a hoʻohana pinepineʻia lākou i ka loli.
Hāʻalo / Malanga ( Xanthosoma Sagittifolium )
ʻO kēiaʻano ke hele aku i nā inoa he nui i ka Caribbean, e like me ka yautía, Malanga, Tannia, Tannier, Tanier, a me Cocoyam .
He helehelena elonā kēia corm a heʻono kaʻili, he pāʻele, heʻeleʻele a me ke kapa. ʻO kaʻiʻo i loko, paheʻe ka'ōpala. Hiki ke keʻokeʻo, ke melelena, ka'ōmaʻomaʻo, a me ke kukui. ʻO ka'ōpala he mea momona a he lepo me kahi waxy, kūpaʻa i ka hanaʻana i ka wā i hoʻomākaukauʻia ai.
ʻO kēiaʻano maoli he mea maoli ia i nā wahi hoʻokipa'āina haʻahaʻa oʻAmelika Hema kahi i noho muaʻia aiʻo ia e like me ka mea kanu. Hoʻoholaʻia ia ma Antilles, a lailaʻo ka Caribbean. ʻO kahi maikaʻi loa ia i Cuba a me Puerto Rico i nā kīʻaha e like me sancocho , mondongo, pāpale , a me alcapurrias . Hiki ke hoʻohanaʻia nā lālā palupalu i calodoo ma Trinidad, Tobago, Guyanan, a me Jamaica.
ʻO Eddoes (Hui Hui)
Ua kapaʻia nō hoʻiʻo ia,ʻo kēiaʻano maoli he Kina a me Iapana. Hiki ke ulu i loko o ka māmā a me ka piʻiʻana o ka piʻiʻana, no laila, he kūpono kūpono ia ma nā wahi oʻAmelika Hema. Kūlahi kēia mauʻeke a me ka hao. Ua like lākou me nā kīʻaha, nā lauoho lauoho. ʻO ke kahi o nā lau a me nā corms he mea liʻiliʻiʻuʻuku aʻo kaʻiʻo he mea paheʻe.
Taro ( Kelekia Esculenta )
ʻO kekahi inoa maʻamau no ke kalo. ʻO kēiaʻano likeʻole heʻano momona o ka'āina a heʻano mahana a hoʻomehana hoʻi kona. Aia ka mea kanu i Southeast Asia a me'Akelani India. Hāʻawi kekahi hapa o ka Caribbean i nāʻano ulu ulu.
Pono i ka'enela a me ka'āpanahele keʻono i kahi meaʻono. Māhele likeʻo ia i keʻano keʻokeʻoʻeleʻele a me ka lauoho e like me eddo aiʻole iautia . Hāpai kaʻiʻo o ke kalo i ka hiʻohiʻona i ka wā e'ālua ai. He kaulana loa ia ma Hawaii nei, aʻo ia ka mea nui i ka poi.