'Oiho Tetrazzini Casserole

Hāʻawiʻia kēia meaʻono me ka spaghetti casserole i ka meaʻaiʻoluʻolu me ka salade i hoʻopihaʻia a me ka palaoa wīwī .

ʻO kā Tetrazzini kahi meaʻAmelika i hanaʻia me ka moa a me ka iʻa. Kapaʻiaʻo ia ma muli o ka hōkū meleʻOpera Luisa Tetrazzini. ʻO nā lā i ka makahiki 1900. Aia kekahi hoʻopaʻapaʻa e pili ana i ke kumu, akā, ua hoʻopukaʻia ka hoʻopuka mua o ka turuki tetrazzini ma ka Hale Pai Pono i ka makahiki 1908.

Nā Pāʻani Recipe: ʻAla Pākī Ika Tetrazzini

Ka mea e pono ai

Pehea e hana ai

E ho ohumu i ka umu i 425 F. Butter i 2 1 / 2- 3-quar baking dish.

Kāpala ka spaghetti a iʻole nā'ā'ī i ka wai paʻakai maʻemaʻe ma hope o ka pākuʻina kiko.

I kēia manawa, i ka skillet, hoʻoheheʻe i 2 punetēpēpēpona ma luna o ka wela uila-liʻiliʻi; kūkui i nā'ōpū a hiki i ke gula.

I kahi'ōmole, e hoʻoheheʻe i ka 1/4 ka wai paila; e hoʻopili i ka palaoa a me ka teaspoon teaspoon. E hoʻolālā aʻoluʻolu; e hoʻonui i ka meli a me kaʻaila. ʻO Cook, e hoʻonāukiuki ana, a paʻa ke kuʻi.

E hoʻoulu i ka moa, nā halaʻi i hamoʻia, a me sherry; ka wela.

E waiho i ka ulu a iʻole ka spaghetti ma kahi pāhao bakena; no kaʻaʻahu ma luna o nā mea a pau.

ʻO kahi kiʻekiʻe me ka cheese Parmesan a kāpīpīʻia me paprika.

Inā makemakeʻia, e kāpīpī me kaʻeke piha o ka'ūpī berena paʻi.

E kinai i ka umu wela i 15 mau 20 mau minuke, a hiki i ka wela a me ka hu.

Hiki iāʻoe ke like

Ke Kinohi Lākia Tetrazzini

Kūkākūkā Turkey Tetrazzini

Ham Tetrazzini

14ʻO nā'ōpena'āpena i kūpono no nā meaʻai i kēlā me kēia lā

Nānālā kūikawā (no ka lawelaweʻana)
Kālepa 456
Ka nui o ka momona 31 g
Ka momona 16 g
Ka momonaʻole 10 g
ʻO Cholesterol 112 mg
Sodium 521 mg
Nā Carbohydrates 21 g
Fiber Dietary 2 g
Pāmua 23 g
(ʻO kaʻike kumu waiwai ma kā mākou papahana e heluʻia ma ka hoʻohanaʻana i kahiʻikepili kumuhana a pono eʻikeʻia heʻike.