ʻO ka peach cobbler kahi pale nani hoʻolālā aʻaʻole hiki wale i ka gluten-free kēia'ālana akā ua maʻalahi a maʻalahi hoʻi e hoʻohui.
ʻO kēia meaʻai momona momonaʻole no nā lā kau wela hoʻokahi wale nō 10 mau minuke e hoʻomākaukau ai a he 35 mau minuke no ka kukeʻana i ka mahalo i ka paʻi pāʻani māmāʻole a me ke kīpī peach piha. Ua maikaʻiʻo ia no ka wāʻaʻoleʻoe i ka manawa o ka manawa a iʻole ka manaʻo e hoʻolilo iā ia i loko o ka lumi kuke.
ʻO ke kiʻekiʻe me ka maka o vanilla ice cream a kāpīʻia i ka cinnamon no kahi hana maʻamau. Hoʻomaʻawa nā kauʻaina iʻelua mau mea kupaianaha.
Ināʻaʻohe mea hoʻomanaʻoʻana i nā meaʻai momona a me ka umu,ʻaʻoleʻoe i manaʻo no kahi hoʻomahaʻana o kaʻaina kauwela, e ho'āʻo i kekahi o kēia mau meaʻaʻai momona me nā meaʻaiʻole .
Hoʻoponoponoʻia e Stephanie Kirkos.
Ka mea e pono ai
- No ka Peach Filling:
- 2 (29-'aune) ke hiki i nā paʻi pipi i ka syrup nui (kope a mālama i 1 cup of syrup)
- 1 teaspoon meramona
- 1/4 teaspoon nunu
- 1 tablespoon cornstarch
- No ka Cobbler Batter:
- 1 ka ipu kō
- 1 kīʻaha kīʻaha pāʻaniʻole-palaoaʻole
- 1 teaspoon 3/4
- gluten-free baking powder
- 1½ teaspoon ka paʻakai
- 1 nui nui
- 6 hoʻonomi i nā punetēpuni i ka waiūʻaʻole i paʻi
- 2 punetēpuni ka waiū
- 1/2 teaspoon vanilla
- No ka Topping:
- 1 ka'eneʻena kōma
- 1/4 teaspoon ka'āina'alanamona no ka hoʻoukaʻana
- Hoʻonā koho:
- ʻO Vanilla ice cream
- Pākē
- ka pīpī
Pehea e hana ai
Hana i ka hoʻopiha
- ʻO ka umu ahi he 350 F (176 C). E loaʻa i ka mākaukau he 11x7 iniha e kuke ai.
- E puhi i nā pīpī kāpiliʻia i kahi kānana mīkini nui i hoʻonohonohoʻia i luna o kahi bola a mālama i hoʻokahi kīʻaha o ka syrup.
- E kau i nā piʻi pīpī i loko o kahi kīʻaha pālahalaha. E kāpīpī me ka kinamona, ka namu, a me ka kānana a me ka haʻalulu e hoʻohui.
- E ninini i loko o 3/4 kapu o ka syrup i mālamaʻia a me ka haʻalulu no ka huiʻana. E pīpī i ka peach kāpili i loko o ka pahu bakena 11x7-inch.
Hana i ka Cobbler Batter
- I loko o kahi kīʻaha liʻiliʻi, e kī pū me ka 1 kapu sugar, ka palaoa wīwīʻole , ka pala a me ka paʻakaiʻole a hui ponoʻia.
- Hoʻokomo i ka 1/4 kapu i hoʻopaʻaʻia i ka paʻakikī peach, hua manu, 4 punetēpē o ka waiū maʻemaʻe (mālama 2 punetēpena i ka hoʻolāʻau ma luna o ka paona), ka waiū a me ka vanilla. E luhi a ulu.
- E ho ohana i ka pailapuni i ka hoʻopau pono i ka paʻi ma luna o nā peaches.
No ka Topping
- Hoʻolapalaʻia kaʻaila melted ma luna o ka pahu.
- E kāpīpī me ka'ōpune 1 ka'akeʻa i hui pūʻia me 1/4 teaspoon cinnamona.
Eʻai a lawelawe
- E kupa no 35 a 40 mau minuke a hiki i ka paila o ke koko gula.
- E hauʻoli ma mua o ka lawelaweʻana - e hoʻomaʻamaʻaʻia ka miki e like me ka hoʻonaniʻana i nā mea.
- E lawelawe me kahi koho koho o vanilla ice cream a iʻole dollop o ka'ōmole i houʻia.
Hōʻike
- E hoʻomanaʻo mau i kāu mau hana, nā kīʻaha, nā pana a me nā mea hana a nele i ka gluten.
- E heluhelu mau i nā lepili huahana. Hiki i nā mea hana ke hoʻololi i nāʻano huahana me kaʻole hoʻolaha.
- I ka wā kānalua, mai kūʻai a hoʻohana paha i kahi huahana ma mua o ke noiʻana aku i ka mea hanahana no ka hōʻoiaʻana ua nele ka huaʻai mai ka gluten.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 359 |
| Ka nui o ka momona | 14 g |
| Ka momona | 7 g |
| Ka momonaʻole | 5 g |
| ʻO Cholesterol | 136 mg |
| Sodium | 371 mg |
| Nā Carbohydrates | 55 g |
| Fiber Dietary | 5 g |
| Pāmua | 7 g |