ʻO kēia māmā liʻiliʻi i hanaʻia me nā meaʻalima wale nō, a he mea maikaʻi loa ia no ka pāʻina a me ka hōʻiliʻiliʻana.
E lawelawe i ka mea hou me nā huaʻai no kaʻokiʻana, nā mīkini tortilla, a me nā mākena. Ua hānai wau i ka hōʻailona me kekahi'ālika cilantro hou, akāʻo kaʻalani lahilahi i kālaiʻia i kaʻaʻahu maikaʻi.
Ināʻaʻoleʻoe i pānaʻi i nā piʻi, e wikiwiki iā lākou me kahi pine pino. E nānā i nā pākuʻi a me nā hoʻololiʻana ma lalo o ka meaʻai.
Ka mea e pono ai
- 1 hiki (hiki i 16 mau'aʻapa) hoʻopuka i nā piʻi
- 1 paʻi (8 'auneke) ka hana' ana i ka 'Amelika (cubed)
- 1/2 kaona i ke kula
- ka pipi salu
- Cayenne a iʻole kahi mea kanu maikaʻi loa i kālaiʻia (eʻono)
- Hoʻopiliʻia ke koho: ka'ōmaʻomaʻa'ōmaʻomaʻa aiʻole cilantro
Pehea e hana ai
E hoʻohui i nā pīnī pale, ka lihi, ka salsa a me nā lāʻau calane a me nā pepa jalapeno i loko o kahi mea liʻiliʻi .
E kāhua i ka pāpili ma luna o ka mahana wela, e hoʻonāukiuki pinepine, no ka 5 mau minuke a hiki i ka hoʻololiʻana o ka hīnaʻi a hui maikaʻiʻia ka waihona.
Eʻoluʻolu a hoʻoulu me nāʻeleʻele'omaʻomaʻo āpau a iʻole cilantro, inā makemakeʻia.
E uhi a hoʻolālā a hiki i ka manawa e lawelawe ai.
E hana i kēiaʻalaʻono i nā'āpana tortilla, nā mea'ūpili i kālaiʻia, aiʻole nā meaʻai meaʻai.
Hanaʻo ia i kahi 3 mau kapu aiʻole ke kiko.
Nā Manaʻo a me nā Variations
Kaomi Bean Dip - Hoʻomoe i ka kui (koe wale nā mea hoʻoukaʻia) a hoʻoili i kahi pahu liʻiliʻi aiʻole ke pāʻani paʻakai. E kāpīpī i ka pīkī me ka pahūʻana i 375 ° F no kaʻumi 10 mau minuke, aiʻole ia a maloʻo ka hīnaʻi a wela ka wela. E kope i ka makemake.
Nā Pākī Maʻemaʻe Loa - Ma kahi skillet ma luna o ka mahana wela, kālua 1 a uhakiʻia a kāpiliʻia ka'ōpala o ke kāleka ma kahi o 1 punetēpē o kaʻaila canola a maʻalahi. Hoʻoponopono 1 hiki (15 mauʻoni) o nā pīni kīnāʻole a me nā pīniʻeleʻele, 1/2 teaspoon o ka kumini kumulāʻau, 1 teaspoon o kaʻaila lili, a me ka paʻakai, eʻono ai. Hehi no 4 a 5 mau minuke. E hoʻomalu i nā pīni a hoʻoulu i loko o 1 punetine o ka wai lime inā makemakeʻia.
Nā mea hou
ʻO ka palaoa a me ke kānana -ʻO Joyce ke maikaʻi loa loa