ʻO ke Keiki ka momona nui loa ma'Asetalana a me Niu Sila aʻo ka hipa keiki kahi o nā mea momona a momona. He mea maʻalahi nā kī e hoʻomākaukau a wikiwiki e kuke.
Hoʻomaʻaʻia kēia meaʻai i ke kolo i loko o kahi'ōlaʻiʻaila-herb-honey-mustard. He mea hōʻailona nui loa ia a maʻalahi hiki ke hoʻomākaukau, e hoʻomau hou anaʻoe i ka hana! E mālama pono i kāu kuhikuhi i ke Keiki hipa .
Ka mea e pono ai
- 4 Pākī nunui
- 1ʻuala nui
- 1'Alana Spania
- 1 ka'ōpala'alapalapa nui
- 2 punetēponiʻailaʻaila (no nā huaʻai)
- ʻO ka paʻakai ka paʻakai
- Pālaʻi eʻai
- 5 cloves keleka
- 1/2ʻoki kīʻaha
- 1/2 puna punaʻailaʻaila (no ke keiki hipa)
- 1/4 teaspoon ka paʻakai moana
- 1/2 teaspoon
- lālala (ka'āpana liʻiliʻi)
- 1/2 ka 'ai ka meli
- 1/2 punetēponi Kaona pua
Pehea e hana ai
- ʻO ka umu ahi he 350F.
- Eʻokiʻoki i nāʻuala a me nāʻuala i loko o nā'āpanaʻeleʻele-1. Eʻokiʻoki i kaʻilima i ka hapalua ae wehe i ka waho o kaʻili.
- E kau i 2 punetēponiʻailaʻaila i loko o kahi pāpale bakena. E kau i nā huaʻai, me ka pōlele pūnaewele maikaʻiʻole a pau, i loko o ke pālaki a hōʻaʻahu iā lākou i loko o kaʻaila. E kāpīpī me ka paʻakai a me ka pepa. E puhi i nā meaʻai ma ka umu i lalo no 45 mau minuke.
- Ke hoʻomoʻaʻia nā huaʻai no 15 mau minuke, e hui pū i loko o ke pola i 5 mau'ōpala kapalapala ka'ailaka, ka pīpī palaoa, 1/2 kapēpona o kaʻaila olive, ka paʻakai, ka rosemary, ka meli, a me ka pua nani E hoʻonani maikaʻi a hiki i ka hanaʻana i kahi paʻi.
- E hohola i ka pīpī ma luna o ke keiki hipa. Ke hoʻomohalaʻia nā huaʻai no 25 mau minuke, e kau pono i kahi keiki ma ka umu ma luna pono o nā huaʻai. Mālama kēia i nā 'ōpala e hōʻiliʻili me nā huaʻai.
- E'ānai i nā mea kanu a me ke keiki hipa no 20 mau minuke hou no ka mea aiʻole 30 mau minuke no ka hana maikaʻi.