ʻO Balkan Tulumbe Pastries Recipe

ʻO kēia mea ho'āla no ka'ōnaʻa he mea momona a kaulana i nā Balkans. Ua like keʻano o ka pahu like i ka paila bale baked French, a ua like ka helehelena me kahi māmāʻole.

Hoʻomoeʻiaʻo Tulumbe i ka mea maʻamau a laila hoʻouluʻia i ka pa'ū maʻemaʻe i ka pō. Akā, hiki keʻaiʻia lākou e like me ka mea i hele mai ai no ka amoʻana i ka calorie.

Ka mea e pono ai

• No ka Syrup:
• 6 1/4 kapu sugar (keʻokeʻo)
• 4 ipu wai
• 1 punetune vanilla
• 1 teaspoon wai lemon
• No ka Paʻi:
• 6 ounce i ka waiū maʻemaʻeʻole
• 1 1/2 kahe wai
• 1½ teaspoon ka paʻakai
• 1 1/2 kīʻaha palaoa (kumu-kumu)
• 6 hua nui

Pehea e hana ai

Hana i ka Syrup

1. I loko o kahi kāpena nui, lawe mai i ke kō, ke kīpau 4 mau wai, vanilla, a me ka wai lemona i kahi ohe. E ho'ēmi i ka mahana a e hoʻomahi i lalo no ka 10 a 15 mau minuke.
2. E hoʻomaha loa a laila e māhele iʻelua mau kīla nui.

Hana i ka papa

1. ʻO ka umu hehi a 425 F. Ma loko o ka'ōmole liʻiliʻi, e hoʻoheheʻe i ka waiū i loko o ka wai 1 1/2.
2. E hoʻokuʻi i ka paʻakai a me ka palaoa, a hoʻolālā a hiki i ka hanaʻana o ka palapalapa i kahi mea e hoʻomaʻemaʻe i nāʻaoʻao o ka pan.
3. E luhi i nā hua, e pākahi i ka manawa, a paʻakikī ka pahu.

E kālua i nā hala

1. Kū i kahi pan me kahi pepa pepa. E hoʻopiha i kahiʻeke hānai i hoʻopihaʻia me kahi hōkū hōkū nui me ka paila a me ka paipu 12 (5-inihi) i lōʻihi i ka pā i hoʻomākaukauʻia. E puhi i kahi o 20 mau minuke, a hiki i ka manawa e hoʻoulu ai i ka nalu a huli i ke gula.
2. E hoʻomohana i kahi wela ma kahi o nāʻailaʻelua o ka syrup, e hoʻokuʻu māmā. E lele i ka pō a lawelawe i ke anu i ka lā aʻe.

Nānālā kūikawā (no ka lawelaweʻana)
Kālepa	571
Ka nui o ka momona	14 g
Ka momona	8 g
Ka momonaʻole	5 g
ʻO Cholesterol	106 mg
Sodium	151 mg
Nā Carbohydrates	110 g
Fiber Dietary	1 g
Pāmua	3 g

(ʻO kaʻike kumu waiwai ma kā mākou papahana e heluʻia ma ka hoʻohanaʻana i kahiʻikepili kumuhana a pono eʻikeʻia heʻike.