Hoʻopuka i kaʻaila me ka hui pū me nā mea kanu

ʻO nā huakōkī mākī, nā lāʻau melemele maloʻo, a me ka waiʻalani e mālama i kēia mea i kahi pīpī'ikika maikaʻi.

Ka mea e pono ai

• 1 pākiwele (6 mauʻoni) i nā lāʻau'alela maloʻo
• 1 pākuʻi (4 mauʻoni) i nā blueberries
• 1 hiki (12 'auneke) ka waiū
• 1 1/2 kahe wai
• 8 ounces o ke awakea ka'ōmole wai
• 3/4 kapu kō
• 1 kaomi i nā mea kaumaha
• Ka paʻakai paʻakai
• 1/4 teaspoon ka'āina'onapona
• 1 kapu
• ʻAla Arborio ka liʻiliʻi

Pehea e hana ai

1. E paila i loko o ka hoʻokomo me ke kīkoleʻole.
2. E hoʻohui i nā mea a pau ae ninini i loko o ka mea kuke kuke.
3. E uhi a e kuke i ka LOW no 4 a 5 mau hola aiʻole HIGH no ka 2 a 2 mau holaʻalua, aiʻole a hiki i ka loloa a hiki i ka waimaka o ka laiki.
4. E hoʻolālā i ka paila e pili ana i ka hapalua o ka manawa manawa a me ka manawa ma mua o ka hanaʻana.

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• Ka Pākī Pīkī Chocolateʻo Karla, Kāna Kūlaki Mila

Nānālā kūikawā (no ka lawelaweʻana)
Kālepa	465
Ka nui o ka momona	19 g
Ka momona	12 g
Ka momonaʻole	5 g
ʻO Cholesterol	61 mg
Sodium	100 mg
Nā Carbohydrates	67 g
Fiber Dietary	2 g
Pāmua	8 g

(ʻO kaʻike kumu waiwai ma kā mākou papahana e heluʻia ma ka hoʻohanaʻana i kahiʻikepili kumuhana a pono eʻikeʻia heʻike.