7 Ka Iwi Lehulehu Ili

Eia 7 maʻalahi ka hanaʻana i nā mea hoʻokipa Iapana.

• 01 o 07

  Nā PākīʻOiwiʻo Onigiri

  Kāheaʻia nā pōlea'elisa i ka'oigiri ma ka'ōlelo Kepani. Hoʻokomo pinepineʻia nā pōlea'elisa i nā kāʻei a me nā huʻupuʻi e nā lima. Hoʻokomo pinepineʻiaʻo'Oigiri i nā pahu lunanui bento Japanese. E hoʻohana i kāu mau hoʻopihapiha i makemakeʻia aiʻole i ka hoʻoukaʻana.

  Hanaʻia kēia mau pōleʻa lapaʻa liʻiliʻi me ka wahihi sushi, akā,ʻaʻole i kuʻiʻia ka laiki me ka laiki i ka wīne a me ke kōpaʻa e like me ka hana sushi. Ma kahi o ka laiki, uaʻoluʻoluʻia ka laiki. ʻIke, ma kekahiʻaoʻao, hoʻohana i nā meaʻai a me nā meaʻokoʻa'ē aʻe i hiki iāʻoe ke hele, pinepine e hūnā iā lākou i loko o ka laiki.

• 02 o 07

  ʻO Miso Soup me Tofu

  ʻO ka mīpala maʻamau loa i Iapana he miso māmā i hoʻolimalimaʻia i ka miso (ka pīpī momona). ʻO Tofu ka mea maʻamau i ka miso soup. He wikiwiki a maʻalahi ke hana a he meaʻai.

  Hoʻopukaʻia nā māheleʻo Dashi no ka miiso miso mai nibis (sardines maloʻo maloʻo), ka kombu (kelp maloʻo), katsuobushi (nā'alemole o ka momona maloʻo a me ka'āpalapala, ka skipjack tuna), aiʻole hoshi-shiitake (driededitake dried).

  ʻO Tofu, ka mea i kapaʻia he bean curd, he meaʻai i hanaʻia e ka coagulating soy milk a laila kaomiʻana i nā mea ulu ma nāʻano keʻokeʻo keʻokeʻo.

  E noʻonoʻo e hoʻonui i nā pale huapalapa, kāleka, Kale, kāpena, a me ka mushroom.

• 03 o 07

  ʻO Kāpena me ka Tuna

  Kāpena pinepineʻia ka'oheti me kaʻeke keakea i hiki ke hanaʻia i ka skillet a i ka wok. ʻEkolu wale nō meaʻai a hanaʻia i loko o 10 mau minuke.

• 04 o 07

  ʻO Gyudon

  Ua kapaʻiaʻo ka pīpī pipiʻo Iapana he inoa nui loa i Iapana. Hoʻopihaʻia kahi raiki i ka bipi a me nā'okiki i hoʻonāukiʻia no ka ulana a me ka meaʻai. ʻO ke koena o nā meaʻono a me nā meaʻono e hoʻopihaʻana i nā meaʻono a me nā meaʻono o ka pipi a me nā'ālika. He wikiwiki wikiwiki a maʻalahi hoʻi ia ma ka home ma ka pāʻai aiʻole ma kāu papaʻaina.

• 05 o 07

  Nira Soup

  He meaʻono maʻalahi i hanaʻia me nā'alela me nā meaʻalani. Hiki ke hoʻomaʻamaʻaʻia kēia soupena me miso inā makemakeʻoe.

  Hiki ke loaʻa nā Nira Grass a me nā Chives Chives ma kaʻoihana kūʻaiʻoi aku o Asia. Hoʻonuiʻia kaʻono ma mua o nā kupa maoli, Nira Grass e loaʻa ana i nāʻano nuiʻehā: ka'ōuliuliuli (ʻikeʻiaʻo Green Nira Grass a Kāleka Chives), he'ōmaʻomaʻa'ōmaʻomaʻo (ʻikeʻia he Yellow Nira Grass, Yellow Chive a Chive Shoot) i hoʻouluʻia e kekahi pua pua pua nani (iʻikeʻia he gau a me kaʻili) a me kahi kūmākū iʻikeʻia me keʻano like (ʻikeʻia he uku nui.)

• 06 o 07

  ʻO Asari no Sakamushi

  Pākīkī ka pume no Asari me ka Japanese . He meaʻoluʻolu aʻoluʻolu loa.

  He meaʻaiʻoluʻolu kēia a me ka wikiwiki loa no nā kāpena'ūpila a me nā mākani Iapana (ʻo ka waina raiki Iapana) a me ka waiwai kombu (kelp). Hiki ke weheʻia nā papa i loko o 3 mau minuke o ka mokumahu, akā noʻonoʻo - hikiʻole ke nānā aku i nā hua kila me ka hua kila.

• 07 o 07

  ʻO ka mea kanuʻohi

  ʻO ka eggplant Japanese jupa he meaʻoluʻolu,ʻoluʻolu. Uaʻono pahaʻoe i kahi kukuiʻano likeʻole, me ka hoʻouluʻana i nā mea kanu eggplant i nā haleʻaina Asia. Eʻaʻahu i ka'ōpelu me ka wela; e inu ia i ka mila e hiki ai ke ho'āla i ke ala a ma waena. A laila e hoʻoulu a mālama i ka paʻakai pale.