He mea maikaʻi kēia papahopu no kahi pikiniki, no ka mea, hāʻawi ia i nāʻano likeʻole me kaʻole ponoʻoe e hōʻiliʻili i kahiʻai nui. Hiki ke hoʻohanaʻia ka moa salamāna Cajun i nāʻanoʻokoʻaʻehā, e hāʻawi ana i ka lāʻaina awakea-maʻamau:
- Hanaʻia ka hana nui nui ma luna o nā mea palaka a me ka berena Farani
- E hoʻohana iā ia e like me ke kāpena lawaiʻa momona
- Hoʻomoʻiʻia e ia i nā'ōmato hou (ʻokiʻia i luna, huki, maloʻo me ka kāwele pepa)
- A iʻole e kau aku i kahi pīpī i kahi pālahalaha hou.
Makemake paha ka hapanui o nā kānaka e koho ma kahi liʻiliʻiʻelua (ināʻaʻoleʻo nā mea) o nā koho. Hiki i kekahi poʻe lawaiʻa hana i kahi lawaiʻa nui me ka salala moa, ka lūlū, a me nā tōmato hou i hoʻopiliʻia, aiʻole ka uku hoʻopiha i hoʻonohonohoʻia i ka'ōpū me ka hoʻouluʻana i nā'ōpiʻomaʻi'ōpiopio a me kekahi mau pīpī e hoʻolaha i kekahi o ka moa moa. Me nā'ōpiʻa nani loa i kēia manawa o ka makahiki, manaʻo mākou e lawe i nā huakuʻi i ka paʻi a lawelawe me ke koena o ka papa inoa.
No laila e hana i kahi nui o ka salamoa moa, e lawe mai i nā pīpī, Palelani i nā kāpuni, nā pūpū baʻomaka, a me kaʻeke o ka lūlū manua i holoiʻia. ʻO ke kāhiko o ka makuakāne momona he meaʻahaʻaina maikaʻi - akā, e paipaiʻia eʻoi aku ana kāu mau mea ma mua o kāu e noʻonoʻo ai, no ka mea, ua kaulana loa kēia salad.
ʻO kēia papahana he meaʻai loa ia, me kou kinetona, starch,ʻelua huaʻona a,ʻo ka mea nui loa, he meaʻai. Mai hoʻopoina i nā galani o ke kī tile , a me ka pia ināʻo ka mea inu ia (ʻo ka waiʻainaʻaʻole ia he koho-he mea pono ia).
Ke manaʻo nei mākou i ka wela wela, makemake mākou e kūʻai i kekahi pai huaʻona , aiʻole mea mea punahele'ē aʻe.
Nā Palekana Pīkī Pipi
Ke piʻi nei ka wela, nā mea i makemakeʻoleʻia aʻikeʻoleʻia paha, i meaʻai. Me kahi papa hana mua, hiki iāʻoe ke hōʻoia i ka palekana o kāu meaʻai mahana.
ʻOi aku ka palekana o kaʻoihana mayonnaise ma mua o ka home i kūkuluʻia i loko o nā preservatives a me ka waiuma, kahi e pale ai i ka uluʻana o salmonella.
E hoʻomau i nā meaʻai a pau i loko o kekahi pahu hau, e like me keʻano o ka maʻi paʻi ma nā mahana mahana.
E hoʻomākaukau pono i ka meaʻai, e pale i ke kaheʻana (me ka hoʻohanaʻana i ka papa hana hoʻokahi no ka moa'ōmaʻa a me ka moa i hoʻolapalapaʻia me ka holoiʻoleʻana i ka moa).
E mālama i nā meaʻai a uhiʻia a hiki i ka wā e mākaukau aiʻoe eʻai.
Nā mea hou
ʻO ka huaʻaiʻo Egg Salad and Spread