ʻAʻole ia he mea hoʻopīhoihoi i ka hanaʻana o kēia huakani Romanianoma a me ka meliʻana me ka Italian polenta.
Ma ke kenekulia 16, ua lawe nā Turks i ka huapalapala i laweʻia mai e nā mea kālepa Venetian mai ka New World i nā Italia a me nā poʻe Roma, nāna i kanu i ka huapalaoa a hoʻokani pū me ia. ʻO kēia mush i lilo i ka polenta Italia a me ka mamana Romanian . He mīkiniʻo Mamaliga a ua lawelaweʻia ma nā papaʻaina a me nā haleʻaina.
Hiki ke hanaʻia i nāʻano he nui - i kāpīʻia i ka wai, i ka mea aiʻole i ka waiū, me ka hīkī a iʻole kaʻaila kirimalu, nā mea kanu, ka wai, a me nā mea a ma. He mea'alamo mama mama kēia.
Ka mea e pono ai
- 3 1/2 kahe wai
- 1 1½ teaspoons ka paʻakai aiʻole eʻono
- 2 punetēpē ka paʻakai
- 1 ka'ōmole melemele'ōmaʻomaʻo
- Kaomiʻala (kō koho)
- Telemea paha
- kahi mua (koho)
- Nā lālā hou o kahi koho (koho)
Pehea e hana ai
- E lawe mai i ka wai i kahi'ōpiopio. E hoʻomoʻi i ka paʻakai a me ka pata, e hoʻonuli i ka heheʻe. Ma ka hoʻohanaʻana i kahi puna o kahi lāʻau, e hoʻonui pono i ke mele, e hoʻoulu pinepine ana ma kaʻaoʻao hoʻokahi.
- ʻO Simmer ma kahi wela wela, pinepine pinepine, a ulu ka ulu a hoʻomaka e huki mai nāʻaoʻao o ka ipuhao, i kahi o 35-40 mau minuke. Hana i kahi wela.
Nānā: Inā makemakeʻia, oiai e wela ana ka milama, e hoʻonui i ka waiūpaka, kahi, kaʻaila maʻemaʻe, a me nā mea kanu.
Hiki ke hoʻohanaʻia ka mīkini me kahi momona o kaʻailaʻala. Hiki ke nininiʻia ka mamā i loko o ka pā. Ke hōʻoluʻolu, hiki ke kiolaʻia i luna o kaʻokiʻoki,ʻokiʻia i loko o nā'āpana a me ka sauteed i loko o ka pata a hiki i ka paʻakikī.
Loaʻa keʻano o ka hoʻohanaʻana i Mamā
- ʻO ka meli melemele :ʻO ka milama a me ka mea e kalo ai i ka moa e mākaukau a hiki i ka māmā a me ka moldable. Hāʻawiʻia i nā pōleʻa a hoʻouluʻia me ka salami a iʻole ka hausa a me ka pīpī. E hoʻohui i nā pīni o ka kau puaa a me ka tīhi no ka salami. He meaʻai nui kēia,'āpīʻai a limaʻai paha e pono me ka cocktails.
- ʻO ka mea kanuʻo'Oxtail Stecipe :ʻO Mamaliga ka mea kūpono piha no nā manuahi aloha e like me kēia i hanaʻia me nā oxtails i paipaiʻia i ka wainaʻula.
- ʻO Croatian Venison Goulash Recipe : I ka'ōlelo Croatian, ʻikeʻia ka polentaʻo palenta . ʻO kēia kuhima maikaʻi loa ia ma luna o kahi moena o ka mikina, akāʻo ka pīpī pīpī a me nā hana hua manu no hoʻi.
- ʻO Peppered Shrimp a me ka'Ōlelo'Alapalālehu :ʻO Mamaliga ke kāʻei kūpono no kahi hana kupanaha e like me ka ulu o ke anuhea a me ka puaʻaleʻa keʻohuʻi, nā mea a pau i hanaʻia me ke kāleka a me ka pepaʻeleʻele. He kīʻaha lima ia e koi ai i ka liʻiliʻi iki.
- ʻO ka mea'alapīpī a ke Keiki Hoʻolapala : ʻO ka hui pūʻana o ka hānai, ka kinamona, ka kumini, nā'ōmato, ke kāleka, a me ka wai lemonima e hoʻohui i nā meaʻona exotic i kēia keiki hipa. Hana iā ia ma luna o ka mamaliga, ka laiki, nā kulu a me ke kuʻi.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 108 |
| Ka nui o ka momona | 5 g |
| Ka momona | 2 g |
| Ka momonaʻole | 1 g |
| ʻO Cholesterol | 10 mg |
| Sodium | 592 mg |
| Nā Carbohydrates | 16 g |
| Fiber Dietary | 1 g |
| Pāmua | 2 g |