Hanaʻia i kahiʻano'Anelani kahiko,ʻo kēia mea maʻalahi iki ka meaʻai , he meaʻono loa ia. He meaʻai maʻamau ia e koi ai i kahi mau mea maʻamau āpau wale nō a he nui nāʻano e hiki ai iāʻoe ke leʻaleʻa.
Hiki i ka palaoa keʻai me nā'āpana kakahiaka i ka wā i hoʻokuʻuʻia i kāu jelly aiʻole jam. No kaʻahaʻaina manawa, e uhi i ka mea mahana me ka wai paina a keʻono lākou e like me nā kīʻahi homemade . ʻAʻohe keake i loko o kēia meaʻai, pēlā nō hoʻi ia e hoʻohui nui ai i nā meaʻaiʻono.
Ka mea e pono ai
- 1½ teaspoon ka paʻakai
- 2 teashi i ka palaoa
- 2 kīʻaha
- ka palaoa a pau
- 1 kaʻaila o kaʻaila
- 3/4 wai wai
Pehea e hana ai
- I loko o ke kīʻaha hanana, e hui pū i ka paʻakai, ka palolo paila , a me ka palaoa.
- E hoʻohui i kaʻaila a me ka wai.
- E hoʻopiha i ka paila i loko o ka polo a kau ma kahi papa māmā.
- E huki i kahi mau pāʻani kolepa heʻumi. E hoʻokahua iā lākou i nā pōlele a pālahalaha i kēlā me kēia i kahi pancake. E pani i ka puka i waenakonu o kēlā me kēia'ōwili i'ōwiliʻia.
- E hoʻopiha i kahi pāpaʻi nui me kahi 3/4-inihi o ka pōkole aiʻole ka palolo a hoʻonā i kaʻaila.
- E hānai i ka berena no nā kekona kekona ma kēlāʻaoʻao a me kēiaʻaoʻao a hiki i ka'ōniʻomaʻu gula.
- E kau i ka berena ma kahi kāwele pepa e hoʻoneʻe i kaʻaila nui.
Ke mahana, e hiki ke uhiʻia ka berena i loko o ka paina paina, e like me ka paila powred. E hana i kēia ma ke kauʻana i ka palaoa i'ōniʻia i loko o keʻeke piha i ka 1/2 kapu o ka paʻakai paina . E hāʻawi aku i kaʻeke i kahi hoʻoulu wikiwiki e uhi i ka berena me ke kō a hoʻohemo i ka berena.
No ka noʻonoʻo, eʻoluʻolu ka berena a waiho i loko o kahiʻeke piha. E mālama pono lākou i loko o ka pahu pāʻani no hoʻokahi mahina. I ka wā e hoʻomākaukau ai, e hoʻokuʻu i ka berena a waiho i loko o ka umu wela e hoʻomaha ai iā lākou.
Nā meaʻai hou
ʻO ka mea i hoʻomaopopoʻia ma luna ke hana i ka palaoa i kōlehuʻia i keʻano Indian. Nui nāʻanoʻokoʻa'ē aʻe eʻoluʻolu i ka palaoa i'ōniʻoniʻoʻia a eia kekahi o kā mākou mau mea punahele punahele mai ka honua a puni.
- Hungarian Langos Fried Bread - Ke hoʻohana nei kēia meaʻai i kaʻuala a me ka leka wikiwiki no ka hanaʻana i ka palaoa i hoʻopiliʻia e hiki ke hoʻohauʻoli i ka meaʻono a meaʻono.
- Moroccan Harcha Fried Bread -ʻO kahi palaoa pan-fried punahele e hoʻohana ana i semolina,ʻo kēia meaʻai heʻaeʻa ia ma waena o ka mūkini Beretania a me ka palaoa. He meaʻono a maikaʻi, maikaʻi no ke kī a me ke kakahiaka.
- 'AiwiʻAi'Aiwi'Aiwi - He meaʻai maʻamau,ʻo kēia wale nō ka mea e pono ai a he maikaʻi ia no ka hanaʻana i nā kalo.
- ʻO Tortas Fritas Mai'Anelani a me Uruguay - Eʻikeʻoe i kēia mau meaʻai e loaʻa mai i ka palaoa maeʻa e like me ka pōpō. He mānoanoa aʻoluʻolu hoʻi (ināʻoi aku kona momona) a he mea nui ia no ke awakea ahiahi .
- Trini Bakes (aka Guyanese Floats) - Hiki pololei i ka Caribbean, he meaʻai pīpī kalo e paʻi me nā iʻa iʻa a ua hui pūʻia me ka mano.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 54 |
| Ka nui o ka momona | 3 g |
| Ka momona | 0 g |
| Ka momonaʻole | 2 g |
| ʻO Cholesterol | 0 mg |
| Sodium | 239 mg |
| Nā Carbohydrates | 7 g |
| Fiber Dietary | 1 g |
| Pāmua | 1 g |