Hoʻopihaʻia kahi meaʻai

Hiki ke hoʻohanaʻia kēia meaʻai no ka hoʻomaʻemaʻe momona momona i loko o nā meaʻai he nui a, i ka hui pūʻana me kaʻaila i hahauʻia, hanaʻia ka piha piha, e like me ia i ka meaʻaʻai Kalikiano . Eia aku nā mea e pili ana i nā umauma.

Ka mea e pono ai

• 1 3/4 paona
• nā huapalapala
• 1 ka ipu kō
• 1 3/4 kapu wai
• 1 teaspoon vanilla

Pehea e hana ai

1. ʻO ka umu hehi a 400 F, eʻoki i ka "X" ma kaʻaoʻao pālahalaha o kēlā pūkole . E kau i nā pahu i loko o kahi papa ma kahi pan pan me ka lehelehe. E'ānai a hiki i ka uluʻana o nā pūpū, ma kahi o 15 a 20 mau minuke, e ulu ana ma hope o 10 mau minuke.
2. Laweʻia mai ka umu a waiho i 5 mau minuke e hoʻomaʻalili. ʻO nā pūpū Peel a hoʻonani i nā pahu a me kaʻoluʻolu.
3. I kahi pūkani liʻiliʻi, lawe mai i ka pahu, a me kaʻaila, a me ka wai i kahiʻeha. E ho'ēmi i ka mahana a hoʻomaʻemaʻe i ka 25 a 35 mau minuke a piʻi ka hapa nui o ka wai.

1. Wehe i ka wela a hoʻoulu i vanilla. E kuhi i ka pahu, e mālama i ka wai.
2. Hana i nā hanu i loko o kahi meaʻai meaʻai a hiki i ka laumā. ʻOiai ka holoʻana o ka meaʻai, hoʻonā haʻahaʻa i ka syrup i mālamaʻia e like me ka mea e pono ai ma o kaʻaiʻana i ka meaʻai e hiki ai ke kūlike i ka makemake.
3. E hoʻomaha maikaʻi loa ma mua o ka refrigeration.

ʻO nā meaʻai hou

• No ka meaʻaʻai a me nā meaʻai : No kēiaʻano hoʻolālā o kaʻahaʻaina, hiki ke hanaʻia me nā pahu momona hou a hiki i ke kīʻaha no kaʻaiʻana i ka manu a i kāluaʻia e like me kaʻaoʻao.
• ʻO ka palaoa'aelo i ka pahu mele a me ka sage : He meaʻelemakule kēia a me ka mea maʻamau no nā mea kua'āina Pelekānia i hoʻokiʻekiʻeʻia i kahi makana mai nā akua mai.
• Kūkiko Chocolate-Covered Cake Recipe :ʻO Karyoka he mau waiwai momona o nā pīpī paʻakikī i uhiʻia me nā pistachio nuts.
• Ka Pāmeka Pākeke Cake Recipes : I hanaʻia me ka palaoa'alaina, he meaʻono a me ka māmā, kahiʻono momona a maikaʻi, no ke kīʻaha, ke kī, a i ke awakea awakea paha.

Nānālā kūikawā (no ka lawelaweʻana)
Kālepa	390
Ka nui o ka momona	2 g
Ka momona	0 g
Ka momonaʻole	1 g
ʻO Cholesterol	0 mg
Sodium	4 mg
Nā Carbohydrates	92 g
Fiber Dietary	0 g
Pāmua	2 g

(ʻO kaʻike kumu waiwai ma kā mākou papahana e heluʻia ma ka hoʻohanaʻana i kahiʻikepili kumuhana a pono eʻikeʻia heʻike.