01 o 07
Ma mua o Green Beans
nā pīni'oniʻula. Hero Images / Getty Images ʻO nā pīnī'ōmaʻomaʻo, nā piʻi, nā pi pi, a me nā pīpī pila, he mea like. A he'ē aʻe. Heʻuʻuku loa. Ma mua wale nō i ka pena a me keʻano.
E nānā i nāʻokoʻa, e like me lākou, maʻaneʻi. ʻO kēia mau pia a pau,ʻoi a emiʻole paha, e loli i nāʻike. ʻO nā pīnē nui nui (Keʻike nei au iāʻoe romanos!) E lōʻihi ka lōʻihi o ka kukeʻana ma mua o nā beanaʻelima (yep, iāʻoe i koʻu mau hiʻohiʻona i ka wā e'ōlelo ai au i nā'ōlelo momona!), Aʻoi aku kaʻano o keʻano o keʻano a me ka maʻa . I kou wā e komo ai i loko o nā mea me kēlā mau noʻonoʻo, akā, eʻoluʻoluʻoe e launa pū i kēlā mau beana!
Keʻimi nei i kaʻike e pili ana i nā piʻi puhi nui? E nānā i nā mea a pau e pili ana i ka heluʻana .
02 o 07
ʻO ka'ōmaʻomaʻo Green Bean (aka String Beans or Snap Beans)
ʻO ka'ōmaʻomaʻo Green. ʻO Molly Watson ʻO nā kukini'ōmaʻomaʻo , nā kui, a me nā pīpī snap e lōʻihi a puni a'ōmaʻomaʻo. Hōʻikeʻia nāʻano uliuli me nā beans wax (nānā i lalo) a me nāʻano violeʻano pono (e like me kaʻikeʻana ma lalo). Hiki i nāʻano heirloom ke loaʻa i kekahi "string" mahele o nāʻaoʻao, akāʻo ka nui o nāʻanoʻano kūʻai aku i kēia lā, ua laweʻia kēlā pilikia e lākou. ʻO ka'ōniʻoniʻoʻo Beans he meaʻono loa me kahi papa o ka pata a me ka pīpī i ka paʻakai. He mea maikaʻi nō hoʻi kēia mau niho i ka liloʻana i nā kumulāʻau .
Eʻike i ka pehea e laʻa ai i ka Green Beans a me ka 10 Pelekaneʻo Bean Recipes no ka mea hou aku.
03 o 07
ʻO Haricots Verts (ka'ōlelo Pelekane Pekelala a iʻole Filet)
ʻO Haricots Verts. ʻO Molly Watson He mea lahilahi kēia mau'ōmaʻomaʻo'ōmaʻomaʻo. ʻOkoʻa lākou nā'ōmaʻomaʻo, akā, aia nāʻano melemele i waho. He nui ka poʻe e noʻonoʻo iā lākouʻo ka maikaʻi o nā pīni'ōmaʻomaʻo, a ua ukuʻia lākou pēlā. Makemake au e pani koke iā lākou a hoʻohana i nā salama.
04 o 07
Long Beans
Long Beans. ʻO James Baigrie I kekahi manawa i kapaʻia he mau niho lōʻihi,ʻo kēia mau pia, heʻoiaʻiʻo, heʻohana kūikawā likeʻole i nā puʻu kōmaʻomaʻo. Ma waho aʻe o ko lākou lōʻihi lōʻihi, akā, uaʻano like lākou me kaʻohu a nānā i nāʻele uliuli a hiki ke kukeʻia i nāʻano likeʻole.
E nānā i nā niho lōʻihi ma waena o 12 a me 18'niha ka lōʻihi no ka meaʻono maikaʻi loa a me keʻano o nā meaʻoluʻolu (hiki i nā lōʻihi lōʻihi ke paʻakikī).
05 o 07
Pāpī Līki Pīpī
Pāpī Līki Pīpī. ʻO Molly Watson ʻO kaʻaina kukui pila, heʻanoʻulaʻula wale nō ia o nā momona'ōmaʻomaʻo maʻamau a me nā beans. Wehe lākou i ke kapaʻulaʻula i ka wā i kukeʻia, no laila e noʻonoʻo ai no nā meaʻai maʻamau a māmāʻole i ka paila a hoʻokuʻu i ke kai hau e mālama ai i ka nui o ko lākouʻili.
06 o 07
ʻO Romano Beans (aka Italian Italian Beans or Flat Beans)
ʻO Romano Beans. ʻO Molly Watson He pālahalaha nāʻano Romano a me ke ākea. ʻO nā meaʻuʻuku eʻoi aku ke aloha. Nui nā mea nui ma loko o nā mea nui i loko. Pono ka Romanos i meaʻoi aʻe ke kukeʻana ma mua o kekahi mau lāʻau pole, akā uaʻoi aʻe kaʻoi o nā meaʻai.
E ho'āʻo iā lākou e like me Braised Green Beans e hoʻopuka mai i kā lākou mau meaʻono momona.
07 o 07
Wax Beans
Waimanalo Waimanalo. ʻO Molly Watson Hiki ke nānā aku nā'ōnika i nā'ōleʻa'ōmaʻomaʻo, keʻole lākou he mele. ʻO ka nani wale nō ka mea like, no laila, e hoʻomau a hoʻohana e like me kāʻoe e hoʻohana ai i nā'ōleʻa uliuli-pono eʻikeʻoe i keʻano o kaʻula o ka mea hope.