ʻO ka Blueberry French Toast Casserole me kaʻaila

ʻO kēia he mea momona me kaʻono a me kaʻoluʻolu i ka Pākīkē e hoʻomaʻamaʻaʻia me ka'īni cheese, nā blueberries hou, a me ka mea'alaniu. E hoʻolālā e hoʻomākaukau i kēia pō ma mua a me ka hau hau i ka pō.

Ka mea e pono ai

Pehea e hana ai

  1. Eʻokiʻoki i ka berena i loko o ka cubic-cubes a waiho i ka hapalua o kaʻaila baking 13x9x2-inch.
  2. Eʻoki i ka nihi i loko o 1 cubic cubes a kau ma kahi berena. ʻO luna me ka blueberries a me ka berena e koe.
  3. I loko o kahi pola nui, paʻi i nā hua.
  4. ʻO Whisk i ka waiū a me ka syrup, e hui me ka maikaʻi. Hūpī i ka huʻi iʻa ma luna o ka paila.
  5. E uhi aʻeleʻele 8 mau hola a iʻole ka pō. Laweʻia mai ka pahu kukui 30 mau minuke ma mua o ka kukeʻana.
  6. E uhiʻia me ka pahu a me kaʻai i 350 F no 30 mau minuke.
  1. Wehe; e ka beena 25 a 30 mau minuke a hiki i ka meaʻulaʻula a hoʻonohonoho ka kikowaena.
  2. I loko o kahi kāpena, hui pū i ka sugar a me ka kānana ; e hoʻonui i ka wai.
  3. E lawe mai i kahi'ōpū ma luna o ka mahana wela; 'ōpiopio no 3 mau minuke, e hoʻoulu pinepine ana.
  4. E hoʻolālā i nā blueberries; e ho'ēmi i ka mahana.
  5. Hoʻomaʻohu no 8 a 10 mau minuke, ai 'ole a hala a hala ka hua.
  6. E hoʻonaninu i ka waiū a mauheʻe.

E lawelawe i ka mīkini me ka mea hōʻailona Farani.

Nānālā kūikawā (no ka lawelaweʻana)
Kālepa 505
Ka nui o ka momona 31 g
Ka momona 16 g
Ka momonaʻole 9 g
ʻO Cholesterol 380 mg
Sodium 361 mg
Nā Carbohydrates 40 g
Fiber Dietary 2 g
Pāmua 17 g
(ʻO kaʻike kumu waiwai ma kā mākou papahana e heluʻia ma ka hoʻohanaʻana i kahiʻikepili kumuhana a pono eʻikeʻia heʻike.