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He aha nā Chochoyotes?
Nā Chochoyotes e lana ana i kahi hānai mīkini me ka mīkiniʻo Miko. Photo (c) Robin Grose Ināʻaʻoleʻoe i lohe i nā chochoyotes (e like me cho-cho-YOH-tehs),ʻaʻoleʻoe hoʻokahi wale nō-ʻaʻole iʻike ikiʻia kēia mauʻano maikaʻi likeʻole me keʻano'ē aʻe ma waho o ko lākou'āina hānau. Akā, he mea hilahila kēia, no ka mea,ʻo nā chochoyotes (i kapaʻia he chocholos , chochoyos , textlales , a me nā inoa'ē aʻe, e pili ana i ka'āina) e kūpono i ka hoʻomehanaʻana i nā meaʻai Mekiko . ʻO kēia mau pōpōʻuʻuku o ka mea i kāhuʻia i ka meaʻala, he meaʻono ia i kaʻono, piha, a maʻalahi, a hoʻomāhanahana lākou i kou kino a me kouʻuhane i ke anu welaʻoi aku ma mua o nā mea'ē aʻe.
Loaʻa nā Chochoyotes i nā puʻu a me nā manehu o ke kikowaena a me ka'ākau o Meikoiko a heʻanoʻano like nō ia me nā puʻupuʻu i hoʻohanaʻia ma nā'ākau o ka'ākau. Hanaʻia i ka palaoa iā ia,ʻo lākou nā pre-Hispanic i ka hānauʻana, a aia, ma keʻano, he mau keiki liʻiliʻi loa e lana ana i ke kai o ka maikaʻi maikaʻi. Hōʻike lākou i kekahi o nā mole kahiko o Oaxaca, nā mea moa o ka hapalāʻau, a me ka pua pīpīʻeleʻele Veracruz, ma waena o nā meaʻokoʻa'ē aʻe.
I loko o ko lākouʻano,ʻo nā chochoyotes ka huaʻano (kahiʻano hoʻohanaʻia e hana ai i nā tortillas a me nā keiki), ka puaʻa momona, a me ka paʻakai. Akā, ua hoʻohuiʻia kekahi mau mea'ē aʻe. ʻO nā mea ulu likeʻole epazote , hoja santa , lau avocado, aiʻole cilantro-aiʻole nā mea'ē aʻe e like me ke kālaʻa, kahi, a me nā meaʻono i waihoʻia i loko o kaʻaila i ka wā e hoʻoulu ai i chicharrón-kekahi o nā add-ins. Ma kekahi mau wahi, ua piha ka chochoyotes me ka hīkī a iʻole kekahi mea'ē aʻe.
Hoʻomakaʻia nā Chochoyotes e like me nā pōpō liʻiliʻi o ia,ʻo kēlā me kēia ma kahi'īniha o ke anawaena. Hoʻomoeʻia ka hohonu i kēlā me kēia wahi, akā, no ka mālamaʻana i ka pōpō paila.
Hoʻokuʻuʻia nā chochoyotes ulu i loko o kaʻaila wela a hoʻokuʻuʻia. I ka manawa e hana ai i ka hana, e hoʻoheheʻeʻia kahi'āpana o ka ona mai nā pōpō i loko o ka wai, e hoʻomāmā i kaʻalani a ma kaʻoi aku ka waiwai. Ma waho aʻe o ka hoʻouluʻana i ka meaʻono a me ka meaʻai, ua piha nā chochoyotes a pēlā e kōkua ai i ka "hoʻoulu" i ka'ōpena aiʻole ka paila i ke ala kūpono. He mea nui hoʻi lākou no ka poʻe i makemake a makemakeʻole paha e pale i ka gluten i kā lākou meaʻai, no ka mea, maʻamauʻole ka palapalapala.
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Pehea e hana ai i nā chochoyotes (kahi hoʻonā kumu)
ʻO nā chochoyotes i hanaʻia me kaʻono e kali ana i ka kukeʻana i ka meaʻala. Photo (c) Robin Grose Hāʻawiʻia kēia meaʻai i kahi 30 mau chochoyotes.
Hana i ka papa
Me kahi hou iā ia: Inā he laʻa kou e noho ai i ka mea i loaʻa i ka palaoa a me ka mea i loaʻa (aiʻole ināʻoe e hana i kāu pono'ī), e hoʻopili hou iʻelua punetēpu o kaʻiʻo maikaʻi puaʻa a me kahi kānana o ka paʻakai i kahi kīʻaha ona a hui maikaʻi .
Me kāna harina: E hahai i nā kuhikuhi ma ka pōʻai e hoʻomākaukau i hoʻokahi kīʻaha o kāna paila (kahi e like me ka hoʻouluʻana i hoʻokahi kīʻaha o kona harina me ka ¾ o ke kīʻaha o ka wai mahana, akā e hōʻoia e hōʻoia i kēia mau mea no kāu mīkini hoʻokahi) . I ka manawa e hanaʻia ai kēia hana maʻalahi, e hoʻonui i 2 punetēpē o ka maikaʻi o kaʻiʻo momona maikaʻi a me kahi pine o ka paʻakai a me ka hui maikaʻi.
E kāwili i ka paila me kou mau lima a hiki i ka maʻalahi a me ka hui like. (ʻO kēia kahi kahi āu e hoʻohui ai i nā mea hou'ē aʻe e like me nā mea kanu a me ka lihi paha, e hoʻohanaʻoe ia mau mea.)
E hoʻopiha i nā pāluʻi
E kīʻaha i kahi'āpena me kou manamana lima. E hoʻohana i nā lima o kou mau lima e hana i kahi āpau e like me 1 iniha ke anawaena. E hoʻopaʻa i ka pōpō palaoa ma ka lima o ka lima a e kaomi i lalo i waenakonu me ka manamana lima o kāu lima'ē aʻe, a pēlā e hana ai i keʻano o ka pīpī. E kau i kāu chochoyote i hoʻokumu houʻia ma luna o kahi pāpale a hana hou i kēia hana a hiki i ka wā e hoʻohana aiʻoe i ka paila.
Kuhi a lawelawe i kāu Chochoyotes
ʻO ka manawa e hoʻolapalapa ai i ka ipu o ka hulu a me ka'ūpuluʻulaʻula āu e hoʻohana nei, e hoʻopili mālie i nā pōpō o ka paila. E hana mālie, hoʻokahi aʻelua paha i ka manawa, iʻole e hāʻule. E kiolaʻia nā chochoyote i lalo o ka ipuhao, akā ma kahi liʻiliʻi i ka manawa o kā lākou wāʻai e hoʻomaka ai lākou e lana. Hoʻomahu iā lākou no 15 mau minuke a pēlā paha, e hoʻolāʻau mālie (iʻole e haʻi) i kēlā me kēia manawa i kekahi manawa.
E ho'āʻo i kahi chochoyote e hoʻomaopopo i ke kukeʻia i loko, a laila e lawelawe i kāu mea hanaʻono i nā kīʻaha.
Inā loaʻa iāʻoe kekahi meaʻai, hoʻopūnā i nā chochoyotes me ka hulu a me ke koena o nā meaʻai i loko o ke pā, a laila eʻai iā lākou i loko o kekahi mau lā. ʻO kēia kekahi o kēlā mau mea Mexican e maikaʻi a maikaʻiʻole paha eʻaiʻia ana ma mua o ka manawa mua.
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Pehea e hoʻohana ai i kāu Chochoyotes
Hoʻokahi punaewele no kāu mau chochoyotes: i hoʻokomoʻia i ka ipu o ka pīni pua. Photo (c) Robin Grose ʻOiaiʻoiai e noho ana kekahi mau kīʻaha maʻamau e noho mau ai a i loko mau paha o nā pōmaikaʻi o ka paila palaoa, pono nā chochoyotes me ka nui o nā mīkini Mexican me ka moa, ka pipi, a puaʻa paha . Inā paha heʻalā liʻiliʻi a iʻole kekahi o nā meaʻaiʻono i ka mea kanu maikaʻi a Mexica , inā he nui ka wai i loko o ka ipuhao, hiki ke hoʻokomoʻia nā chochoyotes i ka pā.
E hoʻomoʻi i nā chochoyotes i kahi moa maʻamau a me ka mīpīʻai meaʻai, aiʻole i kahi moa moa ma Mexican like Caldo Tlalpeño. E hoʻolei aku i kāna mau pōpō i ka Soupball Soup aiʻole ka moo kahiko i kapaʻiaʻo Mole de Olla.
Ke kani aku nei kekahi pahu pipi no kekahi mau chochoyote. E hoʻolei aku i loko o kāu mau niho poli a, no ka mea eʻai anaʻoe i ka palaoa a me nā pīni ma kaʻai hoʻokahi, eʻai anaʻoe i kahi momona maikaʻi,ʻaʻoheʻiʻo e pono ai.
ʻO nā'ōpū e komo ana i nā meaʻai a me nā huaʻai i hoʻomākaukauʻia i kaʻai maʻamau (Mexican cooking sauce) (e like me ka versa verde a i ka guajillo chile sauce) he mau mea nui loa no nā chochoyotes. Pono pahaʻoe e hoʻonui i kahi wai'ē aʻe i ka mīkini eʻae i ka paila baila no ka kukeʻana, akā e hana maikaʻi kēia ma muli o ke kāwiliʻana o ka'ōmole i nā manawa e like me nā chochoyotes.
He wahi maikaʻi loa ka mole o nā meaʻai no nā chochoyote e kīkoʻo. Ma muli o ka maʻalahiʻana o ka maʻalahi, e hoʻomaka me ka koho maikaʻi loa no ka hoʻohanaʻana i nā pōpō balu ma kēiaʻano kepau e hoʻohui i nā chochoyotes ma mua o ka manawa i ka wai aiʻole ka pahū, a laila e hoʻopiha i kāna mau pōpō i ka miki ma mua o ka lawelaweʻana. .