Ua lohe pahaʻoe i keʻano o borscht,ʻo ka Pāpaʻu'Āina o Eastern European i hanaʻia me nā beets. ʻO ka hua'ōlelo barszcz ma ka'ōlelo Pelekaneʻo ia hoʻi "borscht," akā heʻanoʻano iki kēiaʻano. ʻoiai heʻulaʻula'opaque maoli kaʻaila a me kaʻike pū i nā meaʻai, nā'ōmato, a me ke kāpena,ʻo ka barszcz kaʻoi aku o ka pīpīʻohe liʻiliʻi eʻano liʻiliʻi, inā he ula a he keʻokeʻo paha i loko o kaʻoni.
Hanaʻia keʻano o ka barszcz i kekahi manawa me kahi kākena , a iʻole ka'āneʻeʻona . Ināʻulaʻula kaʻula, a laila, hanaʻia nā'ōpae me nā beets fermented ( ʻikeʻia kēia he kwas buraków ); inā he keʻokeʻo nā lāʻau barszcz, ua hanaʻia me ka palaoa bakeded rye a iʻole kaʻaila rye, ka mea i kapaʻiaʻo " żur or kwas chlebowy " . ʻO kēia māmā māmā, maikaʻi loa i ka pīpī pīpī pīpī ,ʻaʻole i hoʻohana i ka mea hōʻailona paʻakikī akā loaʻa kahi hōʻailona maikaʻi o ka wai lemon a iʻole ka vīneka, a uaʻai nuiʻia me ka mea kanuʻuala a me ke anu me ka'ati rai .
Hoʻokomo pinepineʻia kēia mea hoʻomaʻemaʻe me ka mushroom uszka ( nā'opi liʻiliʻi) no kaʻaina ahiahi Polani Kalikimaka (i kapaʻiaʻo wigilia ); e kapaʻia kaʻope i barszcz wigilijny .
Ka mea e pono ai
- 4 papū beets, holoiʻia, aiʻoleʻelua mau kīʻaha i hoʻopiliʻia i ka pahu a me nā pāpū pahu
- 4 aiʻole nā meaʻai
- 1 clove keleka (minced)
- 1 teaspoon ke kō
- 2 punetēpuni i ka wai lemona hou, aiʻole 1 punetēpē i ka vīneka waina-waina
- ʻO ka paʻakai a me kaʻeleʻele
- Kōʻano: ka mea kanuʻuala
- Kāleʻa: nā'ūpī hou
Pehea e hana ai
- Inā hoʻohana i ka beets hou, ka umu wela a 400 F. E hoʻokomo i nā beets i loko o ka pahu alumini a'ānena a hiki i keʻoluʻolu, e pili ana i 30 a 45 mau minuke. I ka manawa eʻoluʻolu ai ke kauʻana, eʻoki a liʻiliʻi i loko o nāʻoki a julienne.
- I loko o kahi ipu iʻa, lawe mai i kahi meaʻai a meaʻai meaʻai paha. E hoʻomoʻi i nā'opena pīpī, ke kālaka, ka wai, ka wai lemon, a me ka paʻakai a me ka pepa eʻono. Hoʻomaʻo i 10 mau minuke.
- E lawelawe i ka wela me ka'ōlaʻiʻuala a hoʻonaniʻia me ka'ōpūʻoki.
Ka Hoʻololi
ʻOiai ka mea e hoʻokaʻawale ana i nā borscht Barscht mai barszcz e hoʻohana mauʻia ka borscht me ka kirimalu maikaʻi a hiki ke hoʻohanaʻia i ka anu anuanu, aʻo ka barzczʻaʻole pinepine i kaʻaila kirimina i hoʻokomoʻia, a ua hoʻohana pinepineʻia e wela.
ʻO ka'ōleloʻia, aia kekahiʻano o kēia mea i kapaʻiaʻo barszcz zabielany iʻailaʻia a lawelaweʻia i ke anu. ʻO kaʻoluʻolu wale i kaʻaila i ka waiʻauʻau a me ka hau. A laila lawelawe i ke anu i hoʻonaniʻia me ka'ōpū a me ka kirimalu.
ʻO White Barszcz
ʻO kaʻona borscht , i kapaʻia biały barszcz or żurek wielkanocny (me ka hīpī'alapoli ), ua hanaʻia me ke kīʻaha kiełbasa keʻokeʻo, ka uala, kaʻaila kawa, ka hausaʻi, a me nā hua pa'ū. ʻO ka White barszcz nā mea like , e like me ka kwas, hoʻokahi wale nō (aiʻikeʻia hoʻiʻo kwas chlebowy ) i hanaʻia e ka fermenting rye palaoa a me ka berena me ka wai i loko o ka pahu a me ke kākoʻa no nā lāʻelima.
Nā hoʻomanaʻo hou
Inā he hilinaʻi kou no nā beets, he nui nā mea hou e ho'āʻo ai ma mua aʻe o borscht. ʻO nā beets Poetena me ka kirīmi'opi (buraczki z smietana) he ipu'āpana pīpī e lilo i pale o ka magenta me ka hoʻohuiʻana i kaʻaila a me ka dillʻeleʻele. Maʻemaʻe i kahi lā wela,ʻo ia kēia hulu kukū-pīpī maʻamau , Lithuanian , he kānana makamaeʻole i hanaʻia me ka momona. No nā Polish beled beets (buraczki marynowane) , koho i nā mea liʻiliʻi liʻiliʻi,'ōpio, kīnāʻole; hiki iāʻoe ke hoʻopau a hoʻomāhele paha i nā mea nui a kau iā lākou i loko o ka mīmeli sweet-tart ma mua o ka hanaʻana.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 117 |
| Ka nui o ka momona | 1 g |
| Ka momona | 0 g |
| Ka momonaʻole | 0 g |
| ʻO Cholesterol | 0 mg |
| Sodium | 534 mg |
| Nā Carbohydrates | 22 g |
| Fiber Dietary | 3 g |
| Pāmua | 8 g |