Ke loaʻa iāʻoe kahi hua puana o nā beets, aʻaʻole paha e hiki iāʻoe ke kū'ē i ka kūʻaiʻana i kahi pahu pahu ma ka māla mahi meaʻai, e hoʻokomo iā lākou i ka makahiki. E koho i nā liʻiliʻi liʻiliʻi,'ōpio, kīnāʻole a hiki iā lākou ke hoʻopiha a'āpana paha.
Eia nāʻoihanaʻai pipi .
Hanaʻia e pili ana i 8 pint pahu
Ka mea e pono ai
- 2 paona beets (ka liʻiliʻi, nā'ōpiopio liʻiliʻi iʻaila, minu, a'ōpala)
- 2 kahe wai
- 3/4 kapu waina
- 1 punetakai ka paʻakai
- 2 punetēpuni ke kō
Pehea e hana ai
- Ināʻaʻole hiki iāʻoe keʻike i nā beets liʻiliʻi, eʻoki i nā beets nui i mea e hiki ai iā lākou ke komo i loko o kāu mau pahu canning. Hoʻopili ponoʻia nā paʻi pipi i nā pahu pint maʻemaʻe, sterilized pint, e waiho ana i 1/2-inihi āpau.
- I loko o kahi ipu ipu, e hui pū i nā mea i koe a lawe i kahi maʻi. E mahele i waena o nā beets, e nininiʻia i loko o nā pahu e uhi pono i ka'ōpū akā e waiho mau ana i 1/2-inihi poʻo.
- E uhi i nā pahu me nā liona hou, nā mikiki i kaupaʻiʻia a me nā apo, e paʻa me ka liʻiliʻi. Ka hana ma ka wai wela wela ma nā kenekeli he 15 mau minuke no 15 mau minuke, e hōʻoia i ka uhiʻia o nā huina o ka pahu ma lalo o 1 iniha o ka wai. I ka hoʻohanaʻana i nā tongs, e wehe i nā pahu a hoʻolohe i ka leo o ke kani e hōʻike i ka hili hili maikaʻi. Inā nāʻaoʻao o ka poʻi,ʻaʻole i hoʻonohonoho maikaʻiʻia ka pahu aʻai pono i nā mea i loko o ia lā a iʻole e hoʻokuʻu. E hoʻolili a mālama pū me nā apo a hiki i 6 mahina.
- Hoʻomaopopo: Ma mua o ka ho'āʻoʻana i kahi papahana hana , e heluhelu i ka mea e haʻi aku ai i ka hui pīleʻa e pili ana iā ia.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 8 |
| Ka nui o ka momona | 0 g |
| Ka momona | 0 g |
| Ka momonaʻole | 0 g |
| ʻO Cholesterol | 0 mg |
| Sodium | 120 mg |
| Nā Carbohydrates | 2 g |
| Fiber Dietary | 0 g |
| Pāmua | 0 g |