E kūʻai, mālama, a me Cook me nā hauhi
ʻO ka hauʻoli nā pūʻakai i piha i ke kahiʻawaʻawa woodsy e hoʻonui ai i ka hohonu a me ka naʻau i nā kīʻaha. Nui nāʻanoʻo nā haʻakai hiki keʻai, akā, e like me kā lākou mau meaʻono e hiki ke mālama a hoʻohanaʻia i nāʻano like.
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Pehea e kūʻai ai i nā pūmakai
ʻO nā hauhaʻi Chanterelle. Hoʻokaʻaʻike © Molly Watson Pono nā'ōhikai keʻala hou a hoʻonani maikaʻi. Eʻae i nā halo i loaʻa i ka hua o ka mildew, ka maʻemaʻe, a me ka pua momona ma muaʻole o kaʻala maʻemaʻe. E pale pū i nā kehi me nā'ōhū e nānā i nā'ōpala, hoʻonani, pōʻeleʻele, mū, a me nā mea hoʻoheheʻe. ʻO ke kaulike pololei e pili ana i kaʻano o nā mea kanu,ʻo keʻano, akā i ka mea maʻamau,ʻo nā hamele he mea kūpaʻa,ʻaʻole i ka limp.
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Pehea e kūʻai ai i nā pūmakai
ʻO Thomas Northcut / Getty Images E mālama i nā pūmakai i loko o kaʻeke pepa i loko o ka pahu hauā aiʻole i nakinakiʻia i nā kāwele pepa a laila hāwele waleʻia me ka mea ula. ʻO ka hoʻomohuʻana i nā pūpū i loko o kahiʻekeʻeleʻele e hoʻomāmā kokeʻia ka hou a me ka waiwai pio. E mālamaʻia nā pūlaʻi'āhiu no kekahi mau lā i mālamaʻia ma kēiaʻano; ʻo ka'ōpū hamo i hoʻolālāʻia i hoʻokahi pule aiʻoleʻelua paha.
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Pehea e hoʻomaʻemaʻe ai i nā'ōpū
Andrew Malone / Flickr / CC BY 2.0 ʻOi aku nā'ōpū e like me nā'ōniho a hoʻolālā i kahi wai e kokoke ai lākou. E ho'ēmi i ka nui o nā'ōhū wai e hōʻike ai iʻole e loaʻa paha i ka wai a me ke kaumaha. Hiki ke hoʻomaʻemaʻe waleʻia nā haʻalulu maʻemaʻe me kahi'ōhinu pahū aiʻole pepa pepa maloʻo. No kaʻoihana hoʻomaʻemaʻe hou, e hoʻohana i kahi kāwili pepa pepa. Inā ponoʻoe e holoi a holoi paha iā lākou, e kau i nā hapi i loko o kahi kīʻaha nui o ke kai anuanu, e hoʻopiʻi iā lākou a puni, a lawe koke iā lākou mai loko mai o ka wai a komo i loko o ka colander a iʻole nā papa manua pepa i hiki ai i ka wai ke'ākī koke i nā haohao.
Hoʻokahi hana aʻu e hoʻohana ai me nā haʻalulu aiʻole nā haʻuki i piha me nā hua o nā māla a me nā ululāʻau kahi i ulu ai: e hoʻomaka i ka waihoʻana i loko o kahiʻeke pepa, haʻalulu ikaika, a hoʻokiʻekiʻe i nā haha i waho o kaʻeke. Hiki iā ia ke wehe i kahi lepo a me nā palapala'ē aʻe a waiho i hope i loko o kaʻeke. ʻO nāʻano hamo i kēia manawa ke koiʻia ka holoiʻana o ka wai i hōʻikeʻia ma luna, akā he hoʻomaka maikaʻi ke hoʻomaʻemaʻe iā lākou!
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Nā Mīkini Puhi
Nā Pūlaʻi Shitake. Hoʻokaʻaʻike © Molly Watson Aia kahi o nā halo i waho o laila, aʻoi aku ka nui o nā mea e loaʻa nei i ko lākou ala i nā mākeke. E nānā i kēia alakaʻiʻana i nā pūpūʻohiʻia a me kēia Guide i nā Pūlaʻi Nalu no ka aʻoʻana.
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Pehea e Kāpena Hahiha
ʻO nā hauhiʻo Sauteed Morel. Hoʻokaʻaʻike © Molly Watson Hoʻomaʻiʻia nā'ōlaʻi nui i ka lohi, e wela ana. ʻOi aku nā'ōpū i ka manawa wikiwiki i puhiʻia i kahi wela wela a hiki i ka hoʻokuʻuʻana i ka wai i wikiwikiʻia. Eʻike i pehea e kani ai nā'ōpala no nā kiko'ī.
Hiki i nā'ōlaʻi nā meaʻono a hoʻonuiʻia (inā nui lākou), i kukeʻia i ka puʻu, a hoʻohanaʻia i kahi meaʻai. He mea punahele kēiaʻaila o ka Mīmakai Mīkini i koʻu hale, e like me kēia Mushroom-Stuffed Winter Squash