7 Nānā'Ōlelo Līlani

No nā mea kanu momona,ʻaʻole hiki iāʻoe ke lawa, e ho'āʻo i kekahi o kēia mau meaʻai kaulanaʻo Thai. He mea hou, olakino, kuihi a nani wale. Hāʻawi lākou i kahi mea kōkua nui i kekahiʻaina ahiahi Thai a me'Asia .

• 01 o 07

  ʻO Thai Stir-Fried Bok Choy Recipes

  He mea maʻalahi kēia mea maʻalahi e hana me kahi'āpana a iʻole e hoʻokomo i ka topa a iʻole i kāu kohoʻana o ka moa, puaʻa, a iʻole ka iʻa iʻa no kahi papahana hauʻoli nui.

  Me kahiʻaina kaloka waiwai nui, ua maʻalahi ka paʻi pālani e hana a maikaʻi me nā huaʻai'ē aʻe.

• 02 o 07

  Kūʻaiʻo Thai i ka'ōpala me ka'ōpala, ka palaoa a me ka lelo

  ʻO ka hanaʻana i kahi "māmā iki"ʻaʻole ia he mea maʻalahi. ʻO ka loaʻaʻana o ka meaʻoluʻolu pāʻina eʻono ai i ka pono kūpono i ka manawa.

  Akā,ʻo kēia mau mea kanu i hoʻouluʻia e Thai, he mea kanuʻole ia, no ka mea, ua hanaʻia ka meaʻalani ma mua o ka hoʻomakaʻana eʻoki i nā huaʻai, e hoʻonā ai iāʻoe i ka leʻa e like me kouʻono. E hāʻawi iā ia.

• 03 o 07

  Hoʻoponopono'Ālika Pākīpikaʻo Thai Stir-Fried

  ʻO kēia broccoli Kina ( gai lan / rapini / broccoli rabe) he meaʻono a he maʻalahi ka meaʻai.

  I ka Thailand, ulu nāʻano ulu lāʻau i ka Chinese i ke kumu ( He mea kanu nui ka'oina Chinese ).

  Ināʻaʻole hiki iāʻoe keʻike i ka broccoli Chinese , broccoli rabe (rapini) he pili pili loa ia e hiki ke maʻalahi ke hele mai. ʻO ka'āpana brocololi iʻikeʻia ma ka'āinaʻoʻAmelika.

• 04 o 07

  Hoʻopiʻia nā meaʻono a me nā kumulāʻauʻo Thai

  ʻAʻole hiki ke maʻalahi kēia ipuʻai. Eʻoki wale i kaʻuala a me kaʻalani i kāwiliʻia a me ka uhiʻana paha me kahiʻaila iki, e hoʻomoʻi i kekahi mau meaʻala maikaʻi a paʻi i loko o ka umu no 45 mau minuke.

  He mea nui kēiaʻano kīʻaha lima. E waiho wale i ka umu ae hoʻopoina iā ia a hiki i ka pauʻana o ka manawa.

• 05 o 07

  ʻO ka Thai Thai Stir-Fried Spinach

  He mea maikaʻi ka mea maikaʻi (aʻoi aku ka maikaʻi!) Ma mua o ka mea e loaʻa ai iāʻoe i loko o nā haleʻaina, aʻelua manawa e ola ana (ʻaʻole MSG a iʻole nā ​​mea'ē aʻe). Hoʻokahi, he mau minuke wale nō e hana ai - hiki iāʻoe ke waiho ma ka papa i lalo o 15 mau minuke. Nui e like me kahi'āpanaʻaoʻao i kahi meaʻai i kahi meaʻai Thai / Asian.

• 06 o 07

  ʻO ka'ōniʻupuʻu me ka'ōpala

  He meaʻono a hoʻonanea kēia mea kanu'alapelu maʻalahi, aʻo ka maikaʻi o ka laukaʻakai hou e hoʻonui i ka maikaʻi. Hāʻawiʻia kēiaʻano mea kanu eggplant i kahi meaʻai nui loa i hiki ke hanaʻia i meaʻaiʻole.

• 07 o 07

  Hoʻopiʻia nā mea kanuʻo Thai Stir-Fried

  He mea maʻalahi kēia mea kanu'ānenaʻo Thai i meaʻono aʻono e like me keʻano o ka meaʻono.

  Heʻano maʻalahi loa ia ma muli o ka hiki ke hoʻohanaʻia e like me ke kīʻahaʻaoʻao, a i ka wā e hoʻokomoʻia ai ka pūʻana, ka moa a me ka tofu,ʻo ia ke kumu nui.

  Hiki pū, hiki iāʻoe ke koho i kāu'atipuni i nā hua liʻiliʻi ma muli o ka mea hou a loaʻa i kahi e noho aiʻoe.