01 o 11
10 Hoʻoponopono Hoʻopalekana a me Quick Indian
ʻO David Buzzard - media-centre.ca / Getty Images Makemakeʻoe e hana i ka meaʻai India akā ua hopohopoʻoe ma ka papa inoa lōʻihi o nā meaʻai a me nā kuhikuhi a me nā manawa hoʻomākaukau lōʻihi? Nui nā'āpana India e hele wikiwiki a hiki iāʻoe keʻai i ka meaʻai i 45 mau minute a iʻole.
ʻOiai ka lōʻihi o ka papa inoa hana, hiki i ka hapanui o lākou he meaʻala. I kou manawa e waiho ai i kāu hale lole me lākou e like me nā mea maʻamau, e mākaukauʻoe e hoʻohui i nā ipu. He nui nā mea'ē aʻe e hoʻololi houʻia e hoʻohana i nā huaʻai āu e loaʻa ai. Eia kahi hōʻiliʻili o nā meaʻimi India no nā pāʻina e hiki iāʻoe ke hoʻolōlā wikiwiki.
02 o 11
Aloo Matar Gobi
subodhsathe / Getty Images Aloo ka mate gobi he huilaʻuala (aloo),ʻeleʻele (gobi) a me ka peʻa'ōmaʻomaʻo (wahine) ma kahi pālākeke-ʻohi. ʻO kēia'ākauʻo North Indian ka mea e wikiwiki a māmā ai i kaʻono a maikaʻi ke lawelaweʻia me nā chapatis cha cha a me nāʻano.
ʻAina: Aloo Matar Gobi
03 o 11
Masala Kheema
ʻO Rovingi / Flickr / CC BY 2.0 Hiki iāʻoe ke hana i kēia meaʻai meaʻai ma kahi o 35 mau minuke a ua maʻalahi ka'ōlelo a nā mea he nuiʻole. Hiki iāʻoe ke hoʻohana i nā mea minamina a meaʻai paha āu i makemake ai, e like me ka moa, ke keiki hipa, ka puaʻa, kaʻiʻo kao. Hiki ke mālamaʻia me nā meaʻai'ē aʻe, no laila inā e lawelawe anaʻoe i nā kīʻaha he nui e paila maikaʻi me ka hapa nui o lākou.
Ka papaaina : Masala Kheema
04 o 11
ʻO ka ululāʻau ululāʻau mua
Suguru Narita / EyeEm / Piʻi kiʻi Inā manaʻoʻoeʻaʻoleʻoe i makemake i ka curry,ʻaʻole pahaʻoe i pākani me nā meaʻala likeʻole a me keʻano o nā mea maʻalahi ma mua o ka paukū. He mea maʻalahi kēia mīkini mīkini e hoʻopili i ka mākaukau i 45 mau minuke. He meaʻono ia e hoʻohanaʻia me ka chapati a me ka laiki'akola.
Ka papaaina
05 o 11
Mint-Kokukama Raita
ʻO Francesco Perre / EyeEm / Piʻi kiʻi Lawe wale ia i mau minuke wale no e hoʻomākaukau i kēia papaʻaoʻao eʻike aiʻoe me nā meaʻai Indian a pau loa. E hoʻohana i nā kukama maikaʻi, ka mīni, a me ka yoguma no ka hoʻomaʻemaʻeʻana i nā palale.
'Ahua Aʻo: Mint-Kukama Raita
06 o 11
ʻO Daal-Palak Ka Shorba Lentil a me ke kōlaʻi
ʻO Candice Bell / Getty Images Hoʻokumuʻia kēia'anana me ka'ōkihi a me nā lelo, akā ua mākaukau ia ma lalo o 45 mau minuke mai ka hoʻomakaʻana a hiki i ka pauʻana. E hoʻomaha iāʻoe i ke anuanu. Eʻoliʻoli me ka berena.
Meaʻai: Daal-Palak Ka Shorba
07 o 11
Sookhi Moong Ki Daal
mds0 / Getty Images Hiki iāʻoe keʻoliʻoli i kēia papa pilina kiʻekiʻe-protein ma lalo o 40 mau minuke. E lawelawe iā ia me ke ahi Chapatis (Indian flatbread) aiʻole Parathas (pāpale pālaʻi pan-fried) a me kāu pila punahele no ka meaʻai maʻa mau.
' Apena : Sookhi Moong Ki Daal
08 o 11
ʻO ka palaoa a me ka'ōpū
mds0 / Getty Images Hoʻomoʻaʻia ka'ōlaʻi, kaʻaila, a me nā tumato i loko o kēia maʻalahi maʻalahi e lilo i kahi meaʻaiʻono. Hanaʻo ia i ka meaʻai nui me nā kāpili wela a me ka hau hauʻoli
09 o 11
ʻO Bhajias - Pākīkī Snap
Paul_Brighton / Getty Images Hiki ke hanaʻia kēia mau meaʻai me nā huaʻai a pau o kāu koho, e like me ka potato, ka'alapalapa, ka'ōnihi, ka onioni, a me ka pane pane. E hoʻohui a pili me kāu mea no kahi'ā'ā nui o ka lā ua.
10 o 11
ʻO ka'Āina Līniʻo Lākana
nā kiʻi / Getty Images ʻO Lemon rice kahi kīʻaha maʻamau maʻAmelika Hema. ʻAiʻia i ka mea hoʻokahi a iʻole me ka raita, ka yogurt, ka chutney, ka kosambari paha (kahiʻano saladi). He aha ka mea nui no kahi meaʻai wikiwiki e hiki ai iāʻoe ke hana ia me ke kalo liʻiliʻi.
Hoʻomoe: LīniʻAmelika Hui Pūʻia
11 o 11
Anda (Fry Curry)
Rubina A. Khan / Getty Images Nui nāʻano likeʻole no ka hanaʻana i ka curry egg. ʻO kēia mea ho'ālaʻo North Indian ke kumu. Hiki iāʻoe ke hana i ke kala no ka mea ma mua o ka manawa a hemo. I kēia manawa, ua makaukauʻoe e hoʻopalapala i nā hua, e hoʻonā i ka momona, ae hui pū iā lākou no kahi mea momona punahele. Hiki iāʻoe ke hana ia me he meaʻono a me ka haʻahaʻa e like me kou makemake. E lawelawe iā ia me kaʻaoʻaoʻaoʻao meaʻai a me ka laiki.
'Apena: Anda Curry