ʻOihana Pākī Pōpī Nūpepa Burgundy

ʻO kēia mau'āpana palupalu palupaluʻole e loaʻa i nā kaumaha o ke kehu mai ka wainaʻulaʻula a me ka meli pipi. Hoʻopiliʻia nā pālua o ka huelo i ka milo i kona manawa e kuke ai. ʻO nā'ūpoki pokole he maʻalahi hiki ke kuke i ka kuke kuke. Eʻimi wale i nā iwi ākea, hoʻopau i ka pā, a hoʻohui i nā mea a pau i loko o ka ipu. Hele e hana a hoʻohana i kou lā e hana i nā mea'ē aʻe. Ma ka manawa e hoʻi aiʻoe i ka home, e hoʻopiha ponoʻia nā iwiʻaoʻao!

E lawelawe i kēia mau hōʻailona liʻiliʻi i loko o kou waha me nāʻuala pālani a me ka kānana kulu a me ka broccoli i kāpiliʻia, aiʻole e hoʻohana i kāu mau meaʻai pono'ī ma kaʻaoʻao. Inā hoʻohanaʻoe i nā iwi āpau, eʻae aku i 5 paona no 4 a 6 mau kānaka.

Ka mea e pono ai

• 2 i 3 paona pipi liʻiliʻi (ʻewalu, aiʻole 5 mau paona ma ka iwi)
• 4 punetēpuni ka palaoa
• 1 1/2 teaspoon
• ke kīʻaha hauʻona
• 2 punetēpuni
• ʻO kaʻailaʻoliva wahine hou
• 2 (.75-ounce) envelopes mushroom gravy a iʻole keʻano o ke kala
• 3/4 kapu wainaʻona maloʻo
• 3/4 kapu
• pipi
• 1 1/2 kīʻaha'alaponaʻelima kelina (aiʻole kahi'ākaila kola liʻiliʻi)

Pehea e hana ai

1. I loko o kahiʻekeʻai meaʻai aiʻole pālahalaha paha, e hui pū me ka palaoa a me ka palaoa.
2. ʻO kaʻailaʻaila maʻemaʻe ma luna o nā'ōpena-kiʻekiʻe wela i kahi pale nui. E hui pū i ka pipi me ka pāpaila palaoa a laila eʻulaʻula i kaʻaila wela ma nāʻaoʻao a pau.
3. I loko o kahi kīʻaha nui a me ke kīʻaha liʻiliʻi, e hui pū i ka meli baila a me ka hui.
4. E hoʻokuʻu i ka pipi i kahi mea kuke wikiwiki (e pili ana i 3 1/2 a 5-quart) a me luna pū me nā aniani. E ninini i ka paila i ka mea. E ninini i ka wainaʻulaʻula i loko o ka'umeʻena wela a hoʻopili i nā'āpana browned; e ninini ma luna o ka meaʻai.

1. E uhi a eʻaila ma kahi haʻahaʻa no 7 a 9 mau hola.
2. E lawelawe me nā mea kanu pākīpika a me kāu punahele punahele punahele.

Nānālā kūikawā (no ka lawelaweʻana)
Kālepa	793
Ka nui o ka momona	57 g
Ka momona	23 g
Ka momonaʻole	28 g
ʻO Cholesterol	169 mg
Sodium	596 mg
Nā Carbohydrates	17 g
Fiber Dietary	2 g
Pāmua	47 g

(ʻO kaʻike kumu waiwai ma kā mākou papahana e heluʻia ma ka hoʻohanaʻana i kahiʻikepili kumuhana a pono eʻikeʻia heʻike.