Pākena Peanut Butter Fudge Recipe

Me nā meaʻaiʻehā wale nō, hiki iāʻoe ke hana i kahi fudge e hoʻokomo i nāʻano o ke kokolekaleka a me ka wai pīnī. E ho'āʻo i kēia meaʻai no ka pīkī peanut butter butterfly aʻike iāʻoe ināʻaeʻoe he maikaʻi, he waiwai a he meaʻono. Hiki paha ke lilo i mea punahele i ka home, a ua noiʻiaʻoe e hana hou i kahi papa aʻe ma mua o kou manaʻo. E hoʻomanaʻo; ʻO kēia keʻano maʻalahi o ka papahele. Aia kekahiʻanoʻoihana a paʻakikī .

Makemakeʻoe e hoʻonui i ka fudge? E ho'āʻo e hoʻomākaukau i kahi papa nui ma ka kānaluaʻana i ka meaʻai. (Mai poina i ka nui o ka pan e pono ai; He manaʻo maikaʻi kēia no ka mea he kaulana loa ka fudge a hiki ke nalo koke. ʻO ke kānalua he mea kōkua nō paha inā e noʻonoʻoʻoe i ka hāʻawiʻana, no ka mea, hiki iāʻoe ke hana pēlā ke mālama mau neiʻoe noʻoe iho.

ʻO ka holoiʻana i ka chocolate me ka pahu lua

ʻO ka papahele e pili ana i ka hoʻohanaʻana i ka'ōhū welaʻaila. Ināʻaʻoleʻoe he'ōlaʻula maʻamau maʻamau, hiki iāʻoe ke hana i kāu pono'ī. No ka hanaʻana i kēia, e hoʻohana wale i ka paila aiʻole ke pola e hoʻomoe i loko o kahi pan nui me ka wai. ʻO ke kīʻaha ma luna o ka ipu lepo e pono ke kūpono iʻole e pakele ka puma a hiki ke wela i ke kīʻaha. Mai hoʻokuʻi i ka wai o ka wai e hoʻopā i ka pā poʻila ma luna; makemakeʻoe e wela mahana i ka huiʻana akāʻaʻoleʻoe e puhi.

Ka mea e pono ai

• 1 pālua nā koki melemele maikaʻi
• 1 ka pele pīpī pila
• 1/2 ka pipi
• 1 ka ipu wī'alakeke (sifted)

Pehea e hana ai

1. E laina i kahiʻeneʻewalu 8-iniha me ka pāpale a hoʻoulu i kahi pani o ka wai anu ma ia mea. E pale ana kēia i ka pīkī peanut butter butterfly mai ka pipiʻi i ka pā.
2. I loko o ka pahuwaila lua, e hoʻoheheʻe i ka sukakaleka, ka pīkī pēpē, a me ka pata. E hoʻonā i nā meaʻai a pau e hui pū me ia.
3. A laila, e hoʻopili i ke kōpaʻa i loko o ke kōpulu a'heheʻe. Hana kēia i ka fudge.
4. E ninini i ka paila piha i loko o ka pan i hoʻomākaukauʻia.
5. E leʻaleʻa aʻokiʻoki i nā'āpana. (Hiki ke mālamaʻia i loko o ka pahu fīlī ka pīkī peanut butter fudge, e mālama ai i ka mahana a iʻole keʻano wela.)

ʻO Delicious Variation e ho'āʻo

Inā makemakeʻoe e hoʻonui i kahi mea'ē aʻe, e ho'āʻo e hoʻonui i ka 1/2 teaspoon o kāu punahele vanilla punahele (1 teaspoon inā kānalua i ka papa). Hiki iā ia ke helu i nā helu helu a hiki iʻelima, akā,ʻaʻoleʻoe e mihi.

Nānālā kūikawā (no ka lawelaweʻana)
Kālepa	222
Ka nui o ka momona	17 g
Ka momona	7 g
Ka momonaʻole	6 g
ʻO Cholesterol	16 mg
Sodium	77 w
Nā Carbohydrates	15 g
Fiber Dietary	2 g
Pāmua	4 g

(ʻO kaʻike kumu waiwai ma kā mākou papahana e heluʻia ma ka hoʻohanaʻana i kahiʻikepili kumuhana a pono eʻikeʻia heʻike.