ʻO kēia ka mea maʻalahi ka mea kanu maʻalahi i hanaʻia me kaʻaila a me keʻano koho. Hoʻohana wau i kahi liʻiliʻi o ka pepa cayenne i ka mea hoʻonaniʻana akā uaʻoluʻolu wau e waiho i waho inā makemakeʻoe i kahi mea kaumaha nui.
E hoʻokuʻu i ka hoʻouluʻana i loko o ka meli o ka honua a iʻole e kāpīpī i nā mea kāhili i ke kukeʻana. He mea nui ia no nā mea'eneʻena , nāpalapala, a me nā mea'ūpala paʻipaʻi, a iʻole ma luna o kēia mau mea Burger . Hiki iāʻoe ke hoʻohana i ka mea hoʻouluʻana i kāu mea punahele a me ka papa hana pīpī.
Ka mea e pono ai
- 1 tablespoon paprika
- Kō koho: 2 teaspoons i hoʻomaloʻoʻia i kaʻaila
- 1 1/2 teaspoons kelala kala
- 1 teaspoon aniani lulu
- 1 teaspoon ka paʻakai
- 1 teaspoon pepaʻeleʻele (kahi lepo hou)
- 1/4 teaspoon pepa cayenne
Pehea e hana ai
- Hoʻohui i nā mea a pau; hoʻopiliʻia.
- E hoʻokuʻu i 2 teaspoon i loko o kēlā me kēia pāhelu o ka pipiʻai honua a iʻole e kāpīpī i nā mea kikoo kahi e kuke ai.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 4 |
| Ka nui o ka momona | 0 g |
| Ka momona | 0 g |
| Ka momonaʻole | 0 g |
| ʻO Cholesterol | 0 mg |
| Sodium | 1 mg |
| Nā Carbohydrates | 1 g |
| Fiber Dietary | 0 g |
| Pāmua | 0 g |